Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email Me

(475) 335-8190 Call Me

Email Me

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2 Corporate Drive, STES 950 & 636, Shelton, CT 06484

Call Me

Available both in-person and online

2 Corporate Drive STES 950 & 636 Shelton, CT 06484

My website

Let's Connect (475) 335-8190

LPCA, Life & Health Coach, and experienced Career Counselor, graduated from Pace University & Fordham University. I create a compassionate, supportive, & safe space for you to explore thoughts, feelings, and challenges, guiding you towards healing & growth in all areas of life. Using mindfulness & relaxation, I specialize in reducing anxiety, and guiding in discovering your strengths and self-worth. As an eating disorder-informed clinician, I specialize in increasing self-esteem, reducing negative body image, developing a healthy relationship with food, and building confidence.

I'm deeply passionate about acknowledging anxiety, reframing and releasing anxious thoughts, and using mindful practices to restore confidence and your inner calm. I collaborate with medication management practitioners, therapists offering EMDR & play-based modalities, acupuncturists, QB Testers, reiki, crystal healing, & massage therapists.

Impacting every area of life, true transformation helps you overcome challenges & feel a sense of purpose & empowerment. Through collaboration, I set goals with my clients to help them to take actionable steps towards growth & healing. I would be honored to accompany you on your healing journey! When you’re ready, my peers & I will be here to support you.

Take the first step to help. Call or Email Laura Greenbaum now - (475) 335-8190

My Practice at a Glance

Available both in-person and online

M.J.A Behavioral Health and Wellness

2 Corporate Drive

STES 950 & 636

Shelton, CT 06484 map

(475) 335-8190

111 Beach Road

suite 350

Fairfield, CT 06824 map

My website

I'm available to men & women in CT via Telehealth and in-person. In warmer weather, we can do walk & talk therapy outside.

I specialize in Life Coaching, Anxiety and Self Esteem

I accept insurance

I see individuals, couples and groups

Hi, I'm Laura! My clients feel comfortable, safe & understood in session. I hold a nonjudgmental, & supportive space for you to heal & grow.

Let's Connect (475) 335-8190

My Practice at a Glance

Available both in-person and online

M.J.A Behavioral Health and Wellness

2 Corporate Drive

STES 950 & 636

Shelton, CT 06484 map

(475) 335-8190

111 Beach Road

suite 350

Fairfield, CT 06824 map

My website

I'm available to men & women in CT via Telehealth and in-person. In warmer weather, we can do walk & talk therapy outside.

I specialize in Life Coaching, Anxiety and Self Esteem

I accept insurance

I see individuals, couples and groups

Hi, I'm Laura! My clients feel comfortable, safe & understood in session. I hold a nonjudgmental, & supportive space for you to heal & grow.

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
ConnectiCare
HUSKY Health
Medicaid
Optum
Oxford
TRICARE
UnitedHealthcare UHC | UBH

We accept insurance! Call for more info & speak directly with our admin team. I also lead a Mindful Eating group, focused on learning the foundation of intuitive eating, developing a healthy relationship with food, increasing self-love, & creating a positive body image. Ask me for more details!

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

Qualifications

Verified by Psychology Today Supervised by Cassandra Dessureau-O'Hara (Connecticut / 4767) Laura Greenbaum

Education and Years In Practice

Attended Fordham University, Masters of Science - Mental Health Counseling, Graduated 2013

Additional Credentials

Certificate from Health Coach Institute

As a Certified Life & Health Coach, I have a history of supporting adults and young adults experiencing anxious thoughts and self-doubts, and helping them develop a stronger sense of self.

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

As a Certified Life & Health Coach, I have a history of supporting adults and young adults experiencing anxious thoughts and self-doubts, and helping them develop a stronger sense of self.

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

Specialties and Expertise

Top Specialties

Life Coaching
Anxiety
Self Esteem

Expertise

Anger Management
Body Image
Career Counseling
Codependency
Coping Skills
Depression
Eating Disorders
Family Conflict
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self-Doubt
Stress
Trauma and PTSD
Weight Loss
Women's Issues

My clients feel comfortable, seen, heard, & understood during our sessions. I help both men & women overcome anxiety, limiting self-beliefs, & past traumas. We work together to increase self-esteem, eliminate self-doubt, stick to your boundaries, and build confidence. We do a variety of activities and exercises to help you feel safe & secure in your body.

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

2 Endorsements

MJA Behavioral Health and Wellness

Licensed Professional Counselor, MS, LPC, NCC

Alisa Abrams

Professional Counselor Associate, MA, LPCA, NCC

Laura is a thoughtful and compassionate clinician who creates a safe, nonjudgmental environment for her clients.. Her mindfulness-based, holistic approach helps clients reduce anxiety, gain confidence, and feel more grounded in themselves.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Existential
Experiential Therapy
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Strength-Based

We address emotional triggers and thought patterns, bringing them to awareness to help you improve your well-being, and all areas of life. Meeting you where you are, I'm deeply committed to helping you regain control and build confidence by providing personalized tools & strategies for mindfulness & stress management.

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Email me or call with questions - (475) 335-8190

Groups

Mindful Eating

Hosted by

Laura Greenbaum

This 12-week open group therapy program is designed to provide a supportive and structured environment for individuals to learn healthy eating patterns. Through psychoeducation, cognitive- behavioral techniques, and peer support, participants will gain insight into their eating behaviors, develop healthier relationships with food and their bodies, and cultivate coping strategies for emotional regulation. Program Objectives & Goals: *Increase self-awareness and understanding of mindful eating *Foster a positive and compassionate self-image *Develop healthy coping skills to manage emotions and stress *Enhance body acceptance and self-compassion *Establish a support network among participants

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$50

Group Meets

Every Tue 4:30 P.M. - 5:30 P.M.

Location

MJA Behavioral Health and Wellness

2 Corporate Drive

Suite 636

Shelton, CT 06484

Email Laura Greenbaum about this group or call - (475) 335-8190

Location

Primary Location

M.J.A Behavioral Health and Wellness

2 Corporate Drive

STES 950 & 636

Shelton, CT 06484

(475) 335-8190

Email Me

My website

Additional Location

111 Beach Road

suite 350

Fairfield, CT 06824

(475) 335-8190

Nearby Areas

Cities

Counties

Zips

I'm available to men & women in CT via Telehealth and in-person. In warmer weather, we can do walk & talk therapy outside.

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Take the first step to help. Call now - (475) 335-8190

I'm available to men & women in CT via Telehealth and in-person. In warmer weather, we can do walk & talk therapy outside.

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Take the first step to help. Call now - (475) 335-8190

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