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Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA

Laura Greenbaum

Pre-Licensed Professional, MS Ed, LPCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2 Corporate Drive, STES 950 & 636, Shelton, CT 06484
Let's Connect (475) 335-8190
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Therapy should feel empowering, offering you opportunities to gain insight into your emotions & behaviors, while developing coping tools. As a Licensed Professional Counselor Associate & Life Coach, graduating from Pace University and Fordham University, I create a compassionate, supportive, and safe space for you to explore thoughts, feelings, & challenges to guide you towards healing & growth. I believe in a holistic approach, fostering a safe, nurturing, & nonjudgmental space where you're truly heard, valued & supported. Using Solution-Focused Therapy & CBT, I address emotional triggers/patterns & build resilience.
Working in an environment that prides itself on collaboration - from medication management practitioners, to fellow therapists some of whom offer EMDR and play-based modalities, to acupuncturists, QB Testers, & reiki/ crystal healing/massage therapists - I am inspired! Through group work and individual care, MJA truly breeds wellness for clients and staff!
Impacting every area of life, true transformation helps you overcome challenges & feel a sense of purpose & empowerment. Through collaboration, I set goals with my clients to help them to take actionable steps towards growth & healing. I would be privileged to accompany you on your journey! Call me, or one of my amazing MJA peers, today!
Take the first step to help. Call or Laura Greenbaum now - (475) 335-8190

My Practice at a Glance

Available both in-person and online

M.J.A Behavioral Health and Wellness

2 Corporate Drive

STES 950 & 636

Shelton, CT 06484 map

(475) 335-8190
I'm available to men & women in CT via Telehealth (online) Mondays, Wednesdays, & Fridays, as well as in-person on Tuesdays & Thursdays.
I specialize in Life Coaching, Anxiety and Self Esteem 
I accept insurance 
I see individuals, families and groups  
Hi, I'm Laura! My clients feel comfortable, safe & understood in session. I hold a nonjudgmental, & supportive space for you to heal & grow.
Laura Greenbaum
Let's Connect (475) 335-8190
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA

My Practice at a Glance

Available both in-person and online

M.J.A Behavioral Health and Wellness

2 Corporate Drive

STES 950 & 636

Shelton, CT 06484 map

(475) 335-8190
I'm available to men & women in CT via Telehealth (online) Mondays, Wednesdays, & Fridays, as well as in-person on Tuesdays & Thursdays.
I specialize in Life Coaching, Anxiety and Self Esteem 
I accept insurance 
I see individuals, families and groups  
Hi, I'm Laura! My clients feel comfortable, safe & understood in session. I hold a nonjudgmental, & supportive space for you to heal & grow.
Laura Greenbaum

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Medicaid
  • Optum
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
We accept most insurance and offer affordable options. Please call for more information and speak directly with our admin team. I also lead several varying groups focused on increasing self-love, understanding who you are, and building resiliency. Ask me for more details!
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190
"
We accept most insurance and offer affordable options. Please call for more information and speak directly with our admin team. I also lead several varying groups focused on increasing self-love, understanding who you are, and building resiliency. Ask me for more details!
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190

Qualifications

  • Verified by Psychology Today Supervised by Cassandra Dessureau-O'Hara (Connecticut / 4767) Laura Greenbaum
  • Education and Years In Practice

  • Attended Fordham University, Masters of Science - Mental Health Counseling, Graduated 2013
  • Additional Credentials

  • Certificate from Health Coach Institute
"
I have a history of supporting adults and young adults experiencing anxious thoughts, and helping them develop a stronger sense of self. I'm also a Certified Life & Health Coach.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190
"
I have a history of supporting adults and young adults experiencing anxious thoughts, and helping them develop a stronger sense of self. I'm also a Certified Life & Health Coach.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Anxiety
  • Self Esteem

Expertise

  • Anger Management
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self-Doubt
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
My clients feel comfortable, seen, heard, & understood during our sessions. I help both men & women overcome anxiety, limiting self-beliefs, & past traumas. We work together to increase self-esteem, eliminate self-doubt, stick to your boundaries, and build confidence. We do a variety of activities and exercises to help you feel safe & secure in your body.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190
"
My clients feel comfortable, seen, heard, & understood during our sessions. I help both men & women overcome anxiety, limiting self-beliefs, & past traumas. We work together to increase self-esteem, eliminate self-doubt, stick to your boundaries, and build confidence. We do a variety of activities and exercises to help you feel safe & secure in your body.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Experiential Therapy
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
By using Solution-Focused Therapy & CBT, we address emotional triggers and thought patterns, bringing them to awareness to help you improve your well-being, and all areas of life. I believe in a holistic approach. Meeting you where you are, I'm deeply committed to helping you regain control and build confidence by providing personalized tools & strategies for mindfulness & stress management.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190
"
By using Solution-Focused Therapy & CBT, we address emotional triggers and thought patterns, bringing them to awareness to help you improve your well-being, and all areas of life. I believe in a holistic approach. Meeting you where you are, I'm deeply committed to helping you regain control and build confidence by providing personalized tools & strategies for mindfulness & stress management.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
or call with questions - (475) 335-8190

Groups

Location

Primary Location

M.J.A Behavioral Health and Wellness

2 Corporate Drive

STES 950 & 636

Shelton, CT 06484

(475) 335-8190
"
I'm available to men & women in CT via Telehealth (online) Mondays, Wednesdays, & Fridays, as well as in-person on Tuesdays & Thursdays.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
Take the first step to help. Call now - (475) 335-8190
"
I'm available to men & women in CT via Telehealth (online) Mondays, Wednesdays, & Fridays, as well as in-person on Tuesdays & Thursdays.
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
Take the first step to help. Call now - (475) 335-8190