Laura Gray
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Meridian, ID 83646
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
My name is Laura, and I'm a Licensed Professional Counselor. I love to meet people from all walks of life and have an empathetic ear. I approach therapy by providing unconditional positive regard to my clients and by working together with them to help them resolve any issues and make the changes in their lives that they want. I am especially good with men and women who are undergoing life changes, have depression or anxiety, or who want to make some positive changes in their lives. I always tailor my therapeutic approach to meet the needs of my clients.
I use a combination of theoretical approaches including Cognitive Behavioral Therapy, Dialectical Therapy, Rational Emotive Behavioral Therapy, and Reality Therapy. Along with these approaches, I like to help clients focus on the positive aspects of their lives, changes they are making, and the strengths they possess.
During the initial intake session, I ask clients what the things are that they most want to work on and deal with, and from there, we work together to set time bound, realistic, and attainable goals. Periodically, we revisit these goals, and if necessary, together we work to update them and make revisions as necessary.
Take the first step to help. Call or Email Laura Gray now - (323) 643-8569
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Carebridge EAP
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 643-8569
Laura Gray
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / 5861862 Laura Gray
- Attended Doctor of Philosophy (PHD) Instructional Design, Capella University, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Aging
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Codependency
- Divorce
- Grief
- Job Stress
- Life Coaching
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Holistic
- Interpersonal
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Location
Additional Location
Boise, ID 83709
(323) 643-8569Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (323) 643-8569
Laura Gray
Licensed Professional Counselor, LPC