Laura Gray Fox
Counselor, MA, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available both in-person and online
2100 Westlake Avenue North Suite 104 Seattle, WA 98109
Let's Connect (206) 312-7648
I work with people who are anxious, depressed, grieving or just need some more support and structure in their life. Maybe you have experienced trauma and need help getting to the other side of it. Maybe you are at a crossroads and are making changes in your life. Maybe you are stuck and don’t know which way to go. Or maybe old beliefs and patterns of thinking and behaving just aren’t working for you anymore and it’s time to find a new way. My clients are seeking more joy in their life and want to live more fully according to what truly matters to them.
I use a wellness model & focus on your inherent strengths & abilities. I have an integrative practice using aspects of EMDR, IFS, Somatic work, ACT, Voice Dialogue, TA, Corrective Experiencing & Mindfulness. My goal is to be a supportive presence for you as you gently, in your own time, uncover underlying issues & move through them so they don’t define you.
I believe in the resilience of the human spirit and think that it is an act of courage and hope to engage in therapy. My style is light-hearted and I infuse humor and play into our sessions. I aim to help you to seek out the resources in yourself so that you can move through your life in a way that feels right to you.
Call or Email Laura Gray Fox now for a free 15 minute consultation - (206) 312-7648
Let's Connect (206) 312-7648
Finances
Fees
- Individual Sessions $135
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa Laura Gray Fox
Counselor, MA, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (206) 312-7648
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61286117 Laura Gray Fox
- In Practice for 8 years
- Attended Saybrook University, MA in Counseling w/Mental Health Specialization, Graduated 2020
- Certificate from Somatic Transformation: Beginning & Advanced 2020
- Certificate from EMDR Levels 1 & 2: Center for Creative Mindfulness 2020
Education and Years In Practice
Additional Credentials
Laura Gray Fox
Counselor, MA, LMHC, NCC
Feel free to ask about qualifications and training experience. Email or (206) 312-7648
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Anxiety
Expertise
- Behavioral Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Laura Gray Fox
Counselor, MA, LMHC, NCC
Do these issues align with your needs? Email or (206) 312-7648
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Laura Gray Fox
Counselor, MA, LMHC, NCC
Ask about what different forms of therapy will be like. Email or (206) 312-7648