Seattle
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Email Me
(206) 472-1753 Call Me
(206) 472-1753 Call Me
or
Email Me
Photo of Laura Grant, Counselor, MA, LPC, LMHC

Laura Grant

Counselor, MA, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (206) 472-1753
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Available both in-person and online
Seattle, WA 98103
My website
Are you struggling with intrusive thoughts, anxiety, or behaviors that feel difficult to control? If you’re feeling overwhelmed, stuck, or wondering whether OCD may be part of what you’re experiencing, I’m glad you’re here. As an OCD specialist, I’ve had the privilege of working alongside many courageous individuals as they learn how to face their fears through exposure therapy. Over time, I’ve seen individuals reconnect with themselves, their values, and experience joy again, even in the presence of fear, discomfort, and uncertainty.
As a proud graduate of the International OCD Foundation's Behavior Therapy Training Institute (BTTI), I specialize in treating older adolescents and adults across the lifespan who have been diagnosed with OCD and OC-related disorders, in addition to treating co-occurring PTSD and/or anxiety disorders using a variety of evidence-based treatments.
Reaching out for support can feel vulnerable, especially if past experiences with therapy have not felt helpful or supportive. If this has been your experience, I am proud of you for trying again. I am hopeful that psychological treatments will continue to improve and help individuals who have continued to suffer despite their best efforts. Don't lose hope.
Call or Laura Grant now for a free 15 minute consultation - (206) 472-1753

My Practice at a Glance

Available both in-person and online

Laura Grant LMHC, PLLC

Seattle, WA 98103

(206) 472-1753
My website
Sessions are offered both in-person in my Seattle office or online via video.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals and families  
Let's Connect (206) 472-1753
Photo of Laura Grant, Counselor, MA, LPC, LMHC

My Practice at a Glance

Available both in-person and online

Laura Grant LMHC, PLLC

Seattle, WA 98103

(206) 472-1753
My website
Sessions are offered both in-person in my Seattle office or online via video.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Lyra EAP
  • Out of Network
"
I am only an in-network provider for Lyra EAP. Otherwise, I am an out-of-network provider and do not take insurance at this time. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (206) 472-1753
"
I am only an in-network provider for Lyra EAP. Otherwise, I am an out-of-network provider and do not take insurance at this time. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (206) 472-1753

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60598873 Laura Grant

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended Marymount University, M.A. in Clinical Mental Health Counseling, Graduated 2012

    • Additional Credentials

  • License: South Carolina 8006 / 2021
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Feel free to ask about qualifications and training experience. or (206) 472-1753
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Feel free to ask about qualifications and training experience. or (206) 472-1753

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • BFRB's such as skin picking or hair pulling
  • Coping Skills
  • Hoarding
  • Life Transitions
  • Phobias (Agoraphobia, Emetophobia, Etc.)
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
During our initial sessions, I will focus on assessment and treatment planning to collaboratively meet your treatment goals. Most sessions include a blend of psychoeducation, in-session exposures, and skill building. Most of my clients see a gradual lifting of symptoms within the first few months and sustained improvement thereafter along with a sense of empowerment.
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (206) 472-1753
"
During our initial sessions, I will focus on assessment and treatment planning to collaboratively meet your treatment goals. Most sessions include a blend of psychoeducation, in-session exposures, and skill building. Most of my clients see a gradual lifting of symptoms within the first few months and sustained improvement thereafter along with a sense of empowerment.
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (206) 472-1753

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Written Exposure Therapy (WET)
"
I use a variety of CBT modalities for treating OCD and anxiety disorders. I value exposure based interventions as they provide new learning and empowerment to live a meaningful life!
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (206) 472-1753
"
I use a variety of CBT modalities for treating OCD and anxiety disorders. I value exposure based interventions as they provide new learning and empowerment to live a meaningful life!
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (206) 472-1753

Location

Primary Location

Laura Grant LMHC, PLLC

Seattle, WA 98103

(206) 472-1753

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Sessions are offered both in-person in my Seattle office or online via video.
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call for a free consultation now - (206) 472-1753
"
Sessions are offered both in-person in my Seattle office or online via video.
Photo of Laura Grant, Counselor, MA, LPC, LMHC
Laura Grant
Counselor, MA, LPC, LMHC
Call for a free consultation now - (206) 472-1753