Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Photo of Laura Fernandez, Counselor, LMHC

Laura Fernandez

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10036
Let's Connect (347) 991-9527
Photo of Laura Fernandez, Counselor, LMHC
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
I believe that therapy should be a non-judgmental safe space in order to discuss your individual needs and wants. My goal as a therapist and support is to help you to find your inner strength to achieve your desired goals and tackle any challenges you are currently facing.
My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Call or Laura Fernandez now for a free 15 minute consultation - (347) 991-9527

My Practice at a Glance

Available both in-person and online

Centered Mind Therapy

New York, NY 10036

(347) 991-9527

Centered Mind Therapy

San Antonio, TX 78205

Book with me now by clicking on my website
I specialize in Anxiety, Depression and Stress 
$100 Per Session, I accept insurance 
Let's Connect (347) 991-9527
Photo of Laura Fernandez, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Centered Mind Therapy

New York, NY 10036

(347) 991-9527

Centered Mind Therapy

San Antonio, TX 78205

Book with me now by clicking on my website
I specialize in Anxiety, Depression and Stress 
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Humana
  • Kaiser (Out-of-Network)
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We can bill your insurance directly as an in-network provider, provide you a bill for reimbursement as an out of network provider, we accept EAP benefits, or you can pay out of pocket.
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 991-9527
"
We can bill your insurance directly as an in-network provider, provide you a bill for reimbursement as an out of network provider, we accept EAP benefits, or you can pay out of pocket.
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 991-9527

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009853 Laura Fernandez
  • Education and Years In Practice

  • In Practice for 15 years
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (347) 991-9527
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (347) 991-9527

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Child
  • Coping Skills
  • Divorce
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
My goal is to help you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 991-9527
"
My goal is to help you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 991-9527

Client Focus

Age

Teen
Adults
Elders (65+)

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
"
The goal of our team is help you discover healing and build a balanced life by having you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 991-9527
"
The goal of our team is help you discover healing and build a balanced life by having you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 991-9527

Location

Primary Location

Centered Mind Therapy

New York, NY 10036

(347) 991-9527

Additional Location

Centered Mind Therapy

San Antonio, TX 78205

(347) 991-9527
"
Book with me now by clicking on my website
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call for a free consultation now - (347) 991-9527
"
Book with me now by clicking on my website
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
Call for a free consultation now - (347) 991-9527