Laura E
Counselor, LMHC, CCTP, CTMH (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (904) 658-4009
Available both in-person and online
3560 Cardinal Point Drive Suite 204 Jacksonville, FL 32257
Are you navigating a life you never expected—caring for your grandchildren, adjusting to retirement, becoming a caregiver, or feeling overwhelmed by a major life change? You’re not alone! Navigating these and other major life transitions often comes with stress, grief, role or identity shifts. Many carry more than their share, often quietly and without support. Whether you’re raising grandchildren, coping with the loss of a role or identity, or adjusting to other significant life changes, therapy can be a place to breathe, process, and regain your balance.
I work with adults who are navigating transitions that often bring a range of emotions, including stress, anger, grief, and shifts in identity. I employ Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered approaches to help clients manage anxiety, develop coping skills, find clarity, and feel more empowered.
Take the first step to help. Call or Email Laura E Elgin now - (904) 658-4009
Let's Connect (904) 658-4009
Finances
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Carebridge EAP
- Cigna and Evernorth
- ComPsych
- Florida Blue
- Government Employees Health Association (GEHA)
- Health Advocate
- Meritain Health
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18767 Laura E Elgin
- Attended Walden University , Master in Science/Mental Health Counseling, Graduated 2013
- Certificate from Evergreen 704249 / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Chronic Illness
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Caregivers
- Chronic Pain
- Coping Skills
- Divorce
- First Responders
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Jacksonville Center for Counseling
3560 Cardinal Point Drive
Suite 204
Jacksonville, FL 32257
(904) 658-4009Email Me