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Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD
Photo of Dr. Laura Cyran, PsyD, Psychologist

Dr. Laura Cyran

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
Dobbs Ferry, NY 10522
(914) 786-6634
Let's Connect (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
If you struggle with frequent "what if" thoughts, intrusive thoughts, or feeling like you are always trying to manage or control your anxiety, I want you to know that relief is possible. I specialize in working with teens and adults with generalized anxiety, social anxiety, perfectionism, obsessive-compulsive disorder, panic attacks, procrastination, and high-pressure academic or occupational environments. My guess is that if you struggle with these, you have been working very hard to feel better. I would love to work with you to develop new, evidence-backed strategies to respond to your anxiety and find relief.
I also specialize in helping adolescents and adults with executive functioning difficulties. Planning, organization, and time management can be especially difficult for someone with ADHD or autism. My approach is to find and capitalize on your strengths, increase skills in weaker areas, and make the functional changes necessary to thrive in your best life.
I approach clients with curiosity, flexibility, and acceptance- and I encourage clients to approach themselves the same way. Let's talk about what this might look like for you or your teen. I have openings for telehealth clients and offer a free 15-min phone or zoom consultation if you think my approach might be a good fit for you.
Call or Dr. Laura Cyran now for a free 15 minute consultation - (914) 786-6634

My Practice at a Glance

Available both in-person and online

Hastings Psychological Services, PLLC

Dobbs Ferry, NY 10522

(914) 786-6634
I hold a few early morning (7:30am) and evening (6:45pm) slots to accommodate demanding work and school schedules.
I specialize in Anxiety, ADHD and Obsessive-Compulsive (OCD) 
$290 Per Session  
Individual one-on-one therapy 
Let's Connect (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

Hastings Psychological Services, PLLC

Dobbs Ferry, NY 10522

(914) 786-6634
I hold a few early morning (7:30am) and evening (6:45pm) slots to accommodate demanding work and school schedules.
I specialize in Anxiety, ADHD and Obsessive-Compulsive (OCD) 
$290 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $290
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I offer a sliding scale for those with financial need through Open Path Psychotherapy Collective, which matches clients with therapists who provide therapy between $40 and $70 per session. Find my profile on Open Path or contact me to see if I currently have openings for sliding scale clients.
Call or for a free 15 minute consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD
"
I offer a sliding scale for those with financial need through Open Path Psychotherapy Collective, which matches clients with therapists who provide therapy between $40 and $70 per session. Find my profile on Open Path or contact me to see if I currently have openings for sliding scale clients.
Call or for a free 15 minute consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 026137 Laura Cyran
  • Degree/Diploma from Barnard College of Columbia University BA
  • Attended St. John's University, PsyD, Graduated 2022
Feel free to ask about qualifications and training experience. or (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Obsessive-Compulsive (OCD)

Expertise

  • Asperger's Syndrome
  • Autism
  • High-pressure settings
  • Life Transitions
  • Perfectionism
  • School Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
"
While many CBT therapists emphasize the cognitive ("C") part of CBT, I place a stronger emphasis on active behavioral ("B") strategies. In order to change how we are feeling and functioning day to day, we need to change what we are doing. I aim to push clients beyond intellectualizing the issues and into active behavioral change, and find that many reach their goals faster with this approach.
Call or for a free 15 minute consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD
"
While many CBT therapists emphasize the cognitive ("C") part of CBT, I place a stronger emphasis on active behavioral ("B") strategies. In order to change how we are feeling and functioning day to day, we need to change what we are doing. I aim to push clients beyond intellectualizing the issues and into active behavioral change, and find that many reach their goals faster with this approach.
Call or for a free 15 minute consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Executive Functioning Coaching
  • Exposure Response Prevention (ERP)
"
I am a CBT therapist with a strong ACT foundation. What that means is that we will focus on your thoughts, emotions, and behaviors to identify areas to intervene, learn skills, and reduce psychological pain. Together, we will find creative ways to face your fears, test your beliefs and assumptions, learn new skills, replace unhelpful habits, and move forward toward your goals and values.
Call or for a free 15 minute consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD
"
I am a CBT therapist with a strong ACT foundation. What that means is that we will focus on your thoughts, emotions, and behaviors to identify areas to intervene, learn skills, and reduce psychological pain. Together, we will find creative ways to face your fears, test your beliefs and assumptions, learn new skills, replace unhelpful habits, and move forward toward your goals and values.
Call or for a free 15 minute consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD

Location

Primary Location

Hastings Psychological Services, PLLC

Dobbs Ferry, NY 10522

(914) 786-6634

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I hold a few early morning (7:30am) and evening (6:45pm) slots to accommodate demanding work and school schedules.
Call for a free consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD
"
I hold a few early morning (7:30am) and evening (6:45pm) slots to accommodate demanding work and school schedules.
Call for a free consultation now - (914) 786-6634
Photo of Dr. Laura Cyran, PsyD, Psychologist
Dr. Laura Cyran
Psychologist, PsyD