Laura Cunningham

Clinical Social Work/Therapist, LCSW

Email Me

(908) 364-8905 Call Me

Email Me

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

Call Me

Let's Connect (908) 364-8905

Available online only

Hoboken, NJ 07030

My website

POV- you’re a young adult female trying to figure out who you are and what you want in life. You may have a job, but you’re still not sure if it’s really what you wanna do. You might live with roommates and are waiting for the day you can live alone or with a partner. You might be going on dates but haven’t found “the one” yet. You’ve come to the right place. Adulting can be so hard because it comes with new expectations and responsibilities. This can feel so freeing and overwhelming at the same time.

I’m here to help you figure it out. I blend clinical expertise with relatability to help you uncover your passions and values. We can help you develop goals and a plan to help you create the life you want to live. I specialize in ADHD, anxiety, body image, dating & relationships, and eating disorders.

Nothing lasts forever. Remember this stage of your life is temporary. If you want it to feel less painful and confusing, book a free 15 minute consult on my website today!

Call or Email Laura Cunningham now for a free 15 minute consultation - (908) 364-8905

My Practice at a Glance

Available online only

Hoboken, NJ 07030

(908) 364-8905

My website

I offer complimentary 15 minute consult calls so you can share what you're struggling with- openly and honestly, no filter needed.

I specialize in Eating Disorders, Anxiety and Relationship Issues

$200 Per Session, I accept insurance

I see individuals and couples

Let's Connect (908) 364-8905

My Practice at a Glance

Available online only

Hoboken, NJ 07030

(908) 364-8905

My website

I offer complimentary 15 minute consult calls so you can share what you're struggling with- openly and honestly, no filter needed.

I specialize in Eating Disorders, Anxiety and Relationship Issues

$200 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $200
Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Horizon Blue Cross and Blue Shield
Quest Behavioral Health
Out of Network

I am in network with most major insurances. I can also provide a superbill for out of network reimbursement.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

I am in network with most major insurances. I can also provide a superbill for out of network reimbursement.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 44SC06377400 Laura Cunningham

Education and Years In Practice

Attended Fordham University, MSW

Additional Credentials

Certificate from The Gottman Institute 2025

I help Millennial & Gen Z women & couples feel empowered & confident. I'm trained in Gottman Method couples therapy & have advanced training in eating disorders & attachment theory. Im licensed in NJ & RI & am trained in Cognitive Processing Therapy for trauma.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

Specialties and Expertise

Top Specialties

Eating Disorders
Anxiety
Relationship Issues

Expertise

ADHD
Body Image
Borderline Personality (BPD)
Coping Skills
Depression
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Self Esteem
Sexual Abuse
Stress
Weight Loss
Women's Issues

I help Millennial and Gen Z women and couples with eating disorders, anxiety, ADHD, and relationship issues. Most clients see an improvement within 4 sessions and see long-term benefits within 12 sessions, with optimal benefits after 20 sessions. I focus on getting to know you as a person and not just your symptoms, because I believe good therapy starts with a strong therapeutic relationship.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

11 Endorsements

Sheri P Tully

Clinical Social Work/Therapist, MSW, LCSW, EMDR, CCS

Joe Sciarretta

Clinical Social Work/Therapist, MSW, LCSW

Laura is a talented, intelligent, caring, and compassionate therapist. She is deeply motivated to help her clients heal and wants the best outcomes for each person she serves. I highly recommend Laura!

Sophie Clauss

Marriage & Family Therapist, LMFT

Laura is a wonderfully gifted clinician who supports clients with eating disorders, OCD and perfectionism. It can be so hard to find a therapist who just gets you and your struggles, Laura is one of those therapist that does just that!

Samantha Notaro

Clinical Social Work/Therapist, MSW, LCSW

Laura is very caring and compassionate. She cares a lot about her patients. She is super knowledgable about OCD, eating disorders, and perfectionism. She truly goes above and beyond for the patients that she works with. Highly recommend

Abbie Anderson

Clinical Social Work/Therapist, LCSW

Laura can help you work through your compulsions and intrusive thoughts so that you can have a better relationship with your body, all the while keeping you in control. Let Laura help you with your eating disorders!

Vickery Rendall

Clinical Social Work/Therapist, LICSW, LCSW

Laura is such a wonderful therapist. Her caring and engaging style is so necessary when dealing with OCD and dispersed eating. She really takes the time to understand your unique concerns and needs and is so very helpful to feel better and more whole.

Catherine A Bottari

Clinical Social Work/Therapist, LCSW, Child, Teen, Parents

Laura is highly knowledgeable about eating disorders and approaches her clients with a non- judgemental attitude helping them feel more positive about themselves. I recommend you reach out to her.

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW

I wholeheartedly recommend Laura for her extensive knowledge of eating disorders and her genuine passion for supporting individuals in need. Her warm & compassionate demeanor creates a comforting environment, making her an ideal choice for anyone.

Parthi B Patel -Eldest Daughter Burnout

Licensed Professional Counselor, MA, LPC-S

Laura specializes in helping young women break free from the grips of eating disorders & OCD. Clients learn to quiet their inner critic and rediscover the joy in everyday activities. Her approach makes her an invaluable ally in recovery! Highly recommend!

Ayesha Kadri-Mother Daughter Relations

Licensed Professional Counselor, MA, LPC

Laura offers a path to freedom from intrusive thoughts & negative self-image. Her holistic treatment addresses root causes like anxiety & trauma, empowering clients to rebuild self-confidence. Laura would be invaluable to your healing journey!

Alison Mann

Clinical Social Work/Therapist, MSW, LCSW

Laura is a warm and inviting therapist who has a wide range of experience supporting clients at different levels of care. She has the tools to support you with your goals. Whether trying to tackle anxiety or improve your body image, Laura can help you!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Gottman Method
Solution Focused Brief (SFBT)
Strength-Based

I have a background in CBT and DBT, meaning I focus on how events affect the thoughts, feelings, and actions of Millennials and Gen Z women and couples. During therapy, we'll help you reframe your thoughts and change your actions so you can feel more present, energized, and confident. We'll help you develop skills and insight so you can have a better understanding of yourself and others.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (908) 364-8905

Location

Primary Location

Hoboken, NJ 07030

(908) 364-8905

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer complimentary 15 minute consult calls so you can share what you're struggling with- openly and honestly, no filter needed.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (908) 364-8905

I offer complimentary 15 minute consult calls so you can share what you're struggling with- openly and honestly, no filter needed.

Laura Cunningham

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (908) 364-8905

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