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Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC

Laura Caruso

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
New York, NY 10012
Let's Connect (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
You may find yourself here because you feel lost within your relationships, or are losing control over your thoughts and emotions. You may be stuck in a pattern of attracting toxic or emotionally unavailable partners. As your therapist, I want you to feel worthy of a healthy and wholesome life. Together, we will explore your relational patterns and strengthen your understanding of your true self, leading to higher-quality connections. You will feel confident and empowered in your authenticity.
I help clients find emotional balance, stronger relationships, and better sex. I draw from psychodynamic, mindfulness, and cognitive-behavioral techniques to defeat self-deprecating patterns and harness emotion. I am not a cliché, hands-off therapist—I will guide you in deconstructing lifelong patterns and help you replace them with more preferred behaviors.
I would love to learn more about you. Please reach out to schedule a free phone consultation to determine if we are a good fit.
Call or Laura Caruso now for a free 15 minute consultation - (929) 348-2894

My Practice at a Glance

Available online only

New York, NY 10012

(929) 348-2894

Brooklyn, NY 11215

(347) 541-4458
Let's connect. I'll handle all your insurance needs, so you can focus on your well-being without added stress.
I specialize in Relationship Issues, Trauma and PTSD and Sex Therapy 
$300 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor

My Practice at a Glance

Available online only

New York, NY 10012

(929) 348-2894

Brooklyn, NY 11215

(347) 541-4458
Let's connect. I'll handle all your insurance needs, so you can focus on your well-being without added stress.
I specialize in Relationship Issues, Trauma and PTSD and Sex Therapy 
$300 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $300
  • Couple Sessions $350
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I will look over your insurance benefits prior to our initial consultation so we can discuss costs up front. No surprises, I promise!
Call or for a free 15 minute consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC
"
I will look over your insurance benefits prior to our initial consultation so we can discuss costs up front. No surprises, I promise!
Call or for a free 15 minute consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014697 Laura Caruso
  • Certificate from 40-Hour EMDR Basic Training via ThriveLearning PLLC 2021
  • Attended New York University, Master of Arts in Mental Health Counseling
Feel free to ask about qualifications and training experience. or (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Sex Therapy

Expertise

  • Anxiety
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I am a dating and relationship therapist helping adults in their 20s and 30s build sustainable relationships. I support clients in their development of self-awareness to deprogram decades unwanted social messaging that perpetuate relational patterns. As a result, you gain a stronger sense of intuition, deeper connections with loved ones, and more autonomy in the dating and relationship space.
Call or for a free 15 minute consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC
"
I am a dating and relationship therapist helping adults in their 20s and 30s build sustainable relationships. I support clients in their development of self-awareness to deprogram decades unwanted social messaging that perpetuate relational patterns. As a result, you gain a stronger sense of intuition, deeper connections with loved ones, and more autonomy in the dating and relationship space.
Call or for a free 15 minute consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC

6 Endorsements

Courtney Shrum
Courtney Shrum
CounselorMALMHC
Laura is here to give you the honest and incredibly helpful feedback you've been searching your entire life for in the best way possible. Her enthusiasm and professionalism is unmatched and shines through all the work she does.
Nanna Waldroup
Nanna Waldroup
Mental Health CounselorLMHC
Laura's trauma-informed approach provides clients with the safe space they need no matter where they are in their therapeutic journey. She is a highly skilled, empathetic clinician who is determined to help clients improve their relationships and lives.
Jason Alicea
Jason Alicea
CounselorLMHC
Laura, an exceptional therapist, offers compassionate care, adeptly identifies core issues, and fosters trust. Her commitment to client collaboration and empowerment sets her apart in delivering self-sustaining solutions. A true asset to mental health care
Sarah Rice
Sarah Rice
CounselorMALMHCCCTP
Laura is a dedicated therapist who focuses on dating, relationships, and sex. She is wonderful at providing an encouraging space for her clients to unpack their own roles in order to improve!
Fred Kutnick
Fred Kutnick
Clinical Social Work/TherapistFred KutnickLCSW
Laura has a natural gift for recognizing and addressing relationship patterns - both the negative and the positive. She is someone I can turn to for a healthier, more resilient perspective. I cannot recommend working with her highly enough.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Couples Therapy
  • Culturally Sensitive
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I offer ad-hoc and monthly supervision options for both emerging and seasoned therapists.
Call or for a free 15 minute consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC
"
I offer ad-hoc and monthly supervision options for both emerging and seasoned therapists.
Call or for a free 15 minute consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC

Groups

Location

Primary Location

New York, NY 10012

(929) 348-2894

Additional Location

Brooklyn, NY 11215

(347) 541-4458
"
Let's connect. I'll handle all your insurance needs, so you can focus on your well-being without added stress.
Call for a free consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC
"
Let's connect. I'll handle all your insurance needs, so you can focus on your well-being without added stress.
Call for a free consultation now - (929) 348-2894
Photo of Laura Caruso, LMHC, Counselor
Laura Caruso
Counselor, LMHC