Laura Bown

Clinical Social Work/Therapist, LCSW

Email Me

(773) 985-8459 Call Me

Email Me

Laura Bown

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Call Me

Let's Connect (773) 985-8459

Available both in-person and online

3166 North Lincoln Avenue Suite 317 Chicago, IL 60657

My website

I specialize in working with clients struggling to find balance within emotional highs/lows, dealing with life transitions, anxiety that can show up as racing thoughts or excessive worry and low self-esteem. I primarily use DBT, ACT, and mindfulness-based CBT to provide evidence-based coping strategies and resources. By showing up authentically, my goal is to create a safe space for you to feel heard, empowered, and collaboratively work towards accomplishing your goals.

I see teens and adults of all ages for individual therapy. Using a strengths-based approach, I create treatment interventions that are specific to each individual and work to provide culturally responsive care that validates all aspects of identity.

I have a master’s degree in Social Work and am a licensed clinician. Outside of therapy, I love to read, travel, eat great food and spend time with my pets!

Call or Email Laura Bown now for a free 15 minute consultation - (773) 985-8459

My Practice at a Glance

Available both in-person and online

Belmont Depression and Anxiety Center

3166 North Lincoln Avenue

Suite 317

Chicago, IL 60657 map

(773) 985-8459

My website

Sessions are held in-person or virtually. Send me an email with what works best for you! I work to respond within 24 hours.

I specialize in Anxiety, Self Esteem and Life Transitions

I accept insurance

Hi, thank you for checking out my profile!

Let's Connect (773) 985-8459

My Practice at a Glance

Available both in-person and online

Belmont Depression and Anxiety Center

3166 North Lincoln Avenue

Suite 317

Chicago, IL 60657 map

(773) 985-8459

My website

Sessions are held in-person or virtually. Send me an email with what works best for you! I work to respond within 24 hours.

I specialize in Anxiety, Self Esteem and Life Transitions

I accept insurance

Hi, thank you for checking out my profile!

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Out of Network

I accept BCBS, Aetna, and Blue Choice. Please send me an email to hear about any out of network options that I can offer.

Laura Bown

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (773) 985-8459

I accept BCBS, Aetna, and Blue Choice. Please send me an email to hear about any out of network options that I can offer.

Laura Bown

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (773) 985-8459

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 149.029119 Laura Bown

Education and Years In Practice

In Practice for 6 years

Attended University of Tennessee Knoxville (Nashville program), Masters in Social Work , Graduated 2021

Laura Bown

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (773) 985-8459

Laura Bown

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (773) 985-8459

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Life Transitions

Expertise

ADHD
Body Image
Borderline Personality (BPD)
Dating
Depression
Domestic Violence
Emotional Regulation
Grief
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD

I work with clients experiencing anxiety, difficulty regulating emotions, struggles with self-esteem and life transitions. When you come to see me we will work together to create a treatment plan that is specific to you.

Laura Bown

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (773) 985-8459

Laura Bown

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (773) 985-8459

10 Endorsements

Stacey Belmont

Psychologist, PhD

Laura is very knowledgeable about the different processes in the brain that contribute to anxiety, depression, and trauma and she does great work with patients who suffer from these disorders.

Ty Oreskovic

Licensed Professional Counselor, LCPC, NCC

It takes a unique ability to connect with clients as young as 4 years old and effectively use evidence-based practices like mindfulness, CBT, and ACT. Learning these skills at a young age is invaluable, and Laura can help make it happen.

Krista Mersino

Clinical Social Work/Therapist, LCSW

Laura provides culturally responsive care and brings a person-centered approach to the therapeutic relationship. Along with her strong background in CBT, ACT, and mindfulness, she intentionally creates a welcoming and safe environment in therapy.

Ashley Botsios

Counselor, MEd, LCPC

Laura creates a welcoming environment for clients as young as 4 years old to explore their feelings and overcome excessive worry with mindfulness, CBT, and ACT

Amber Hegewald

Counselor, MA, LCPC, CCTP

Laura's top goal is to create a welcoming therapeutic environment for her clients. She is skilled at working with children from 4 y/o and up. She focuses on life transitions, trauma, anxiety, and utilizes mindfulness skills, ACT, and CBT into her practice.

Michele Reitsma

Clinical Social Work/Therapist, LCSW

Laura is a tremendously compassionate clinician. We share a consultation group and I am always appreciative of her humility, flexibility, and thoughtful approaches to clinical issues.

Korie Poe

Licensed Clinical Professional Counselor, LCPC, CADC

Laura supports individuals in boosting self-esteem and developing positive relationships, whether romantically or within a chosen family. Her compassionate approach helps clients build confidence, deepen connections, and create a more fulfilling life.

Mara Pollard

Counselor, LCPC, NCC, MEd

Laura is an amazing therapist who creates a supportive, compassionate space where clients feel truly understood. She works to help clients foster deep, meaningful connections to others and improve self-esteem through the use of proven treatment models.

Dillon Dostal

Licensed Professional Counselor, LPC, MS

Laura has a knack for making all her clients feel comfortable and welcomed in the therapy space immediately. Laura really shines when it comes to helping clients increase their overall self-esteem and build healthy, positive relationships in their lives.

Madeleine Garlisch

Licensed Professional Counselor, LPC

Laura is an experienced clinician who creates a safe space for her clients to make meaningful changes in their lives. She excels at collaborating with clients to increase self-esteem and self-confidence and improving interpersonal relationships.

Part of Belmont Depression and Anxiety Center

View Practice

Laura Bown

Clinical Social Work/Therapist, LCSW

Stacey Belmont

Psychologist, PhD

Amber Hegewald

Counselor, MA, LCPC, CCTP

Madeleine Garlisch

Licensed Professional Counselor, LPC

Dillon Dostal

Licensed Professional Counselor, LPC, MS

Krista Mersino

Clinical Social Work/Therapist, LCSW

Mara Pollard

Counselor, LCPC, NCC, MEd

Heather Michele Reitsma

Clinical Social Work/Therapist, LCSW

Ty Oreskovic

Licensed Professional Counselor, LCPC, NCC

Lizzie Loring

Clinical Social Work/Therapist, LCSW, CADC

Alanna Tessarolo

Clinical Social Work/Therapist, LCSW

Korie Poe

Licensed Clinical Professional Counselor, LCPC, CADC

Nicole Houde

Pre-Licensed Professional

Ashley Botsios

Counselor, MEd, LCPC

Kamryn Honhorst

Clinical Social Work/Therapist, LSW

Molly Porter

Clinical Social Work/Therapist, LCSW

Rebekah Jacobi

Counselor, LPC

Client Focus

Age

Teen ,

Adults

Communities

Bisexual Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults

Communities

Bisexual Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Strength-Based
Trauma Focused

I primarily use ACT, DBT, and mindfulness-based CBT. Through this lens we'll discuss how to practice acceptance, identify your values, be more present in the moment, and look at how your thoughts can impact your emotions and experiences.

Laura Bown

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (773) 985-8459

Laura Bown

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (773) 985-8459

Location

Primary Location

3166 North Lincoln Avenue

Suite 317

Chicago, IL 60657

(773) 985-8459

Email Me

My website

Group Practice

Belmont Depression and Anxiety Center

Nearby Areas

Cities

Counties

Cook

Zips

Neighborhoods

Sessions are held in-person or virtually. Send me an email with what works best for you! I work to respond within 24 hours.

Laura Bown

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (773) 985-8459

Sessions are held in-person or virtually. Send me an email with what works best for you! I work to respond within 24 hours.

Laura Bown

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (773) 985-8459

Report an issue