Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
or

Laura Bowling

Licensed Professional Counselor, MEd, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
7461 Callaghan Rd., Suite 501, San Antonio, TX 78229
Let's Connect (210) 343-2655
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Something inside never feels settled, no matter what your life looks like on the outside. You’re a high achieving woman who looks like you’ve got it together—but inside, you’re tired, worried about doing the right or wrong thing, stuck in self-doubt and negative inner voices, and overwhelmed by relationships, family, school, or work. You’re ready to stop people-pleasing, overthinking, striving for perfection, and carrying old wounds that keep showing up. You want to break cycles, feel more confident, and find clarity. You want things to feel lighter—not just on the surface, but deep down. You’ve come to the right place.
Hi, I’m Laura, and I help women discover why they feel the way they do. Whether it’s a memory, story, or limiting belief, we’ll explore how it affects your life and relationships. Using EMDR, IFS, and CBT, we’ll help you heal and move forward, so you can stop surviving and start thriving—free from old patterns, calmer under pressure, and fully present.
With a warm, encouraging presence and thoughtful questioning, I help you go beyond the surface and get to the root of what’s really going on. My goal is to help you gain insight, experience REAL relief, and create meaningful change from the inside out—so you can build a life that actually feels like yours. Click on my website to schedule a free consultation.
Call or Laura Bowling now for a free 15 minute consultation - (210) 343-2655

My Practice at a Glance

Available both in-person and online

Laura Bowling Counseling, PLLC

7461 Callaghan Rd.

Suite 501

San Antonio, TX 78229 map

(210) 343-2655

San Antonio, TX 78258

My website
Supporting women in San Antonio and across Texas navigating trauma, anxiety, and life transitions. I offer in person or telehealth M-Th 9-5.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping women struggling with trauma, anxiety, and life transitions experience relief, clarity, and a deeper sense of calm. Reach out today.
Laura Bowling
Let's Connect (210) 343-2655
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC

My Practice at a Glance

Available both in-person and online

Laura Bowling Counseling, PLLC

7461 Callaghan Rd.

Suite 501

San Antonio, TX 78229 map

(210) 343-2655

San Antonio, TX 78258

My website
Supporting women in San Antonio and across Texas navigating trauma, anxiety, and life transitions. I offer in person or telehealth M-Th 9-5.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping women struggling with trauma, anxiety, and life transitions experience relief, clarity, and a deeper sense of calm. Reach out today.
Laura Bowling

Finances

Fees

  • Individual Sessions $155

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If I am not on your insurance plan, I can provide you with a super bill for you to submit to your insurance carrier as an out of network provider.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655
"
If I am not on your insurance plan, I can provide you with a super bill for you to submit to your insurance carrier as an out of network provider.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 88161 Laura Bowling
  • Education and Years In Practice

  • Attended UTSA , Graduated 2019
  • Additional Credentials

  • Membership with Texas Counseling Association 103554
"
I have 6 years combined counseling experience in Texas as a school counselor and licensed clinician. I am EMDR trained and working toward certification. I am trained in DBT.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655
"
I have 6 years combined counseling experience in Texas as a school counselor and licensed clinician. I am EMDR trained and working toward certification. I am trained in DBT.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655

Specialties and Expertise

Expertise

  • Anxiety
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Stress
  • Trauma and PTSD
"
I work with clients who might be struggling with unresolved trauma, life transitions, anxiety, and stress. During our sessions, I use a phased approach by building rapport, establishing safety, incorporating mindfulness, examining thought patterns, and if appropriate using EMDR. You will always be part of the treatment plan process to create goals and monitor progress.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655
"
I work with clients who might be struggling with unresolved trauma, life transitions, anxiety, and stress. During our sessions, I use a phased approach by building rapport, establishing safety, incorporating mindfulness, examining thought patterns, and if appropriate using EMDR. You will always be part of the treatment plan process to create goals and monitor progress.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655

6 Endorsements

Carmen E Diaz
Carmen E Diaz
Licensed Professional CounselorLPCCSCMAMEd
Laura is genuine, empathetic, and non-judgmental. She builds strong therapeutic relationships based on trust and support. With unwavering dedication, she journeys alongside clients, empowering them to achieve their objectives.
Kim Ghezzi
Kim Ghezzi
Licensed Professional CounselorMALPCCSC
Laura provides a compassionate and collaborative counseling experience, placing emphasis on her clients' overall wellness and accompanying them every step of the way towards achieving their goals.
Audrey Lyda
Audrey Lyda
Licensed Professional CounselorMALPCCSC
Laura is a counselor that is always putting clients needs first. She is kind, empathic, and eager to learn new ways of helping clients. She is a great recommendation for clients looking for a trained EMDR therapist!
Katlyn Phelan
Katlyn Phelan
Licensed Professional CounselorMALPC
I wholeheartedly recommend Laura, she is warm, compassionate, and deeply trauma-focused. She creates a safe, supportive space for healing, truly listens without judgment, and guides clients gently toward growth and resilience.
Harmony Johnston
Harmony Johnston
Clinical Social Work/TherapistLCSW
Laura is a warm, grounded clinician who creates a safe space for meaningful work. She is thoughtful, compassionate, and deeply committed to helping clients feel heard, supported, and empowered in their healing.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
"
CBT techniques help you dive deeper to examine why you might be engaging in certain thoughts and patterns. I teach skills focusing on mindfulness, emotional regulation, distress tolerance, and interpersonal relationships. EMDR helps with anxiety, self esteem, relational issues, and distressing or traumatic events. In each session, expect a gentle, inquisitive, relatable approach.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655
"
CBT techniques help you dive deeper to examine why you might be engaging in certain thoughts and patterns. I teach skills focusing on mindfulness, emotional regulation, distress tolerance, and interpersonal relationships. EMDR helps with anxiety, self esteem, relational issues, and distressing or traumatic events. In each session, expect a gentle, inquisitive, relatable approach.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call or for a free 15 minute consultation now - (210) 343-2655

Location

Primary Location

Laura Bowling Counseling, PLLC

7461 Callaghan Rd.

Suite 501

San Antonio, TX 78229

(210) 343-2655

Additional Location

San Antonio, TX 78258

(210) 343-2655
"
Supporting women in San Antonio and across Texas navigating trauma, anxiety, and life transitions. I offer in person or telehealth M-Th 9-5.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (210) 343-2655
"
Supporting women in San Antonio and across Texas navigating trauma, anxiety, and life transitions. I offer in person or telehealth M-Th 9-5.
Photo of Laura Bowling, Licensed Professional Counselor, MEd, LPC
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (210) 343-2655