Laura Boeschen Heffernan
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (707) 981-4951
Available both in-person and online
2180 Jefferson Street, Suite 205 Napa, CA 94559
I provide empirically supported Cognitive Behavioral Therapy to adolescents and adults who suffer from symptoms of depression, anxiety, eating disorders, trauma, bereavement, and substance use. Setting clear goals and assessing progress toward these goals are an important part of the process. I feel successful when people walk away with concrete tools for managing their symptoms and increased confidence in their ability to do so. I also provide couples counseling, again focusing on behavioral tools and goals and assessing their effectiveness throughout the therapy process.
I worked at Stanford and the Menlo Park VA where I ran the Outpatient Mental Health Clinic before moving to the Napa Valley 20 years ago. I continue to offer Cognitive Behavioral Therapy (CBT) to teenagers and adults in my private practice. I am now in my Napa office daily Monday-Friday 8:30-3:00 with occasional 4pm appointments.
I often use a team approach in my practice, especially when working with teenagers. Parents and guardians are pulled into sessions regularly and I consult often with teachers, school administrators, primary care physicians, psychiatrists, and nutritionists when appropriate.
Take the first step to help. Call or Email Laura Boeschen Heffernan now - (707) 981-4951
Let's Connect (707) 981-4951
Finances
Fees
- Individual Sessions $215
- Couple Sessions $230
Payment Methods
Cash, Check, Venmo, ZelleQualifications
- Verified by Psychology Today Licensed by State of California / PSY17647 Laura Boeschen Heffernan
- In Practice for 26 years
- Certificate from Stanford University B.A. / 1994
- Certificate from University of Arizona Ph.D. / 2000
Education and Years In Practice
Additional Credentials
Laura Boeschen Heffernan
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (707) 981-4951
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Alcohol Use
- Anger Management
- Cancer
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Laura Boeschen Heffernan
Psychologist, PhD
Do these issues align with your needs? Email or (707) 981-4951
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
Laura Boeschen Heffernan
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (707) 981-4951