Location
Ask about video sessions
Laura Bligh LMHC is not currently accepting new clients.
About
I believe each of us has the ability to heal from emotional pain and damage to our self-esteem. I believe to do this, the source of the “original wound/s” must be identified along with the resulting false image we came to have of ourselves. I believe this is Essential in order to produce change in our behavior... which produces Change in our lives. I believe that a Good Fit between a person and his/her therapist is also Essential to the therapeutic process. Change can be one baby step at a time or a sudden “growth spurt.” I believe knowledge is empowering. And I believe in self-compassion and perseverance. And laughter.
I would describe my approach as “person centered” with the primary goal being the development of a solid/healthy sense of self and appropriate boundaries which serve to protect from what is harmful and to PROMOTE what is BENEFICIAL. A SPECIALTY of mine is Narcissistic Abuse Recovery. I enjoy helping people work thru grief. And... Much more.
Call or Email Laura Bligh LMHC for a free 15 minute consultation now - (585) 285-4349
Finances
- Cost per Session: $90 - $100
- Sliding Scale: Yes
Pay By:
Cash, Check, Paypal, Venmo, Zelle
Accepted Insurance Plans
- 1199SEIU
- Aetna
- Beacon Health Options
- BlueCross and BlueShield
- EmblemHealth
- Excellus BlueCross BlueShield
- GHI
- MVP Health Care
- Optum
- Oxford
- UMR
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 004844
Location
Ask about video sessions
Specialties
- Codependency
- Self Esteem
- Grief
Issues
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Narcissistic Abuse Recovery
- Relationship Issues
Mental Health
- Dissociative Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
Last Modified: 24 Mar 2022
(585) 285-4349