Laura Bligh LMHC

Counselor, LMHC

Verified by Psychology Today
(585) 285-4349

Laura Bligh LMHC

Counselor, LMHC

Verified by Psychology Today

Location

Laura Bligh LMHC
65 Prospect Street
Apt. 1
Avon, NY 14414
Call Laura Bligh
(585) 285-4349
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Laura Bligh LMHC is not currently accepting new clients.

About

I believe each of us has the ability to heal from emotional pain and damage to our self-esteem. I believe to do this, the source of the “original wound/s” must be identified along with the resulting false image we came to have of ourselves. I believe this is Essential in order to produce change in our behavior... which produces Change in our lives. I believe that a Good Fit between a person and his/her therapist is also Essential to the therapeutic process. Change can be one baby step at a time or a sudden “growth spurt.” I believe knowledge is empowering. And I believe in self-compassion and perseverance. And laughter.
I would describe my approach as “person centered” with the primary goal being the development of a solid/healthy sense of self and appropriate boundaries which serve to protect from what is harmful and to PROMOTE what is BENEFICIAL. A SPECIALTY of mine is Narcissistic Abuse Recovery. I enjoy helping people work thru grief. And... Much more.
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Finances

  • Cost per Session: $90 - $100
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal, Venmo, Zelle
Accepted Insurance Plans
  • 1199SEIU
  • Aetna
  • Beacon Health Options
  • BlueCross and BlueShield
  • EmblemHealth
  • Excellus BlueCross BlueShield
  • GHI
  • MVP Health Care
  • Optum
  • Oxford
  • UMR
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: New York / 004844

Location

Laura Bligh LMHC
65 Prospect Street
Apt. 1
Avon, NY 14414
Call Laura Bligh
(585) 285-4349
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Codependency
  • Self Esteem
  • Grief
Issues
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Narcissistic Abuse Recovery
  • Relationship Issues
Mental Health
  • Dissociative Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Mar 2022
Photo of Laura Bligh LMHC, LMHC, Counselor in Avon
Laura Bligh LMHC

Counselor, LMHC