Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
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Laura Antonia Rinaldi

LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Sag Harbor, NY 11963
Call Me
Available online only
Sag Harbor, NY 11963
Let's Connect (631) 612-6289
Photo of Laura Antonia Rinaldi, LMHC
As a psychotherapist my job is to help you learn about your psyche, symbolism, your brain and nervous systems, and ways we heal our mental health. I promote a holistic and dynamic framework for therapy. I use neuroscience, philosophy, and effective evidence-based tools to support your mental health and build bridges toward balance and integration. I use existential humor, and symbolic/creative interventions in my practice to help enhance the therapeutic experience. My goal is to help you uncover meaning and purpose, build confidence, and to actualize the potential you may be sabotaging. I work with individuals and couples online.
I specialize in treating coming of age issues (age 15+), identity crises, addictions/eating disorders, & major life transitions. I also work with individuals going through divorce, abortion, narcissistic abuse/DV, parenting, pregnancy, and postpartum/perinatal depression. I will help address sensitive concerns that are existentially difficult to navigate.
I passionately promote creative recovery and depth psychology. If you feel lost or sick in this world, I have confidence we will connect and find meaning on the therapeutic journey. I believe the goal of a counseling dynamic is to come to more awareness, more consciousness, and more understanding of ourselves so that we evolve, laugh, and live more fully.
Call or Laura Antonia Rinaldi now for a free 15 minute consultation - (631) 612-6289

My Practice at a Glance

Available online only

Sag Harbor, NY 11963

(631) 612-6289

Headway

New York, NY 10018

My website
At this time I only offer online sessions for flexibility. You should have access to therapy wherever you are!
I specialize in Women's Issues, Life Transitions and Substance Use 
$88 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (631) 612-6289
Photo of Laura Antonia Rinaldi, LMHC

My Practice at a Glance

Available online only

Sag Harbor, NY 11963

(631) 612-6289

Headway

New York, NY 10018

My website
At this time I only offer online sessions for flexibility. You should have access to therapy wherever you are!
I specialize in Women's Issues, Life Transitions and Substance Use 
$88 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $88
  • Couple Sessions $122
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My sessions and accepted insurance plans are booked through Headway. Co-pay rates will vary. Headway makes it easy to navigate insurance barriers. You should not have to skip sessions or avoid therapy because you cannot afford it. Please reach out with questions. I hope to keep therapy affordable!
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call or for a free 15 minute consultation now - (631) 612-6289
"
My sessions and accepted insurance plans are booked through Headway. Co-pay rates will vary. Headway makes it easy to navigate insurance barriers. You should not have to skip sessions or avoid therapy because you cannot afford it. Please reach out with questions. I hope to keep therapy affordable!
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call or for a free 15 minute consultation now - (631) 612-6289

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012992 Laura Antonia Rinaldi
  • Education and Years In Practice

  • Attended State University of New York at New Paltz, Masters, Graduated 2020
  • Additional Credentials

  • Certificate from Evergreen Certifications Certified Clinical Trauma Professional / 2026
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Feel free to ask about qualifications and training experience. or (631) 612-6289
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Feel free to ask about qualifications and training experience. or (631) 612-6289

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Life Transitions
  • Substance Use

Expertise

  • Addiction
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Stress
  • Trauma and PTSD
"
You may feel a deep sense of loneliness, or feel like an outcast or misfit in today's world. If so, your mental health symptoms may be a "normal" response to an abnormal culture. This will inevitably result in depression or anxiety. I validate your resilience in developing coping mechanisms and will work with you to find healthier, more effective tools to promoting personal evolution.
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call or for a free 15 minute consultation now - (631) 612-6289
"
You may feel a deep sense of loneliness, or feel like an outcast or misfit in today's world. If so, your mental health symptoms may be a "normal" response to an abnormal culture. This will inevitably result in depression or anxiety. I validate your resilience in developing coping mechanisms and will work with you to find healthier, more effective tools to promoting personal evolution.
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call or for a free 15 minute consultation now - (631) 612-6289

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Jungian
  • Multicultural
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
If you'd like, depending on your location, we can book a session outdoors for a walk in a public place. We can host a session at the beach, or nature trail. This can add a dimension to therapy that helps you reach a deeper place in yourself. I often use references to the seasons in my language. We are connected to nature in infinite ways. It is essential to get out and moving!
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call or for a free 15 minute consultation now - (631) 612-6289
"
If you'd like, depending on your location, we can book a session outdoors for a walk in a public place. We can host a session at the beach, or nature trail. This can add a dimension to therapy that helps you reach a deeper place in yourself. I often use references to the seasons in my language. We are connected to nature in infinite ways. It is essential to get out and moving!
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call or for a free 15 minute consultation now - (631) 612-6289

Location

Primary Location

Sag Harbor, NY 11963

(631) 612-6289

Additional Location

Headway

New York, NY 10018

(631) 612-6289
"
At this time I only offer online sessions for flexibility. You should have access to therapy wherever you are!
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call for a free consultation now - (631) 612-6289
"
At this time I only offer online sessions for flexibility. You should have access to therapy wherever you are!
Photo of Laura Antonia Rinaldi, LMHC
Laura Antonia Rinaldi
LMHC
Call for a free consultation now - (631) 612-6289