
Laura Ann Valley
Clinical Social Work/Therapist, MSW, LCSW, CTMH (she, her)
Verified by Psychology Today
Glen Carbon, IL 62034
Let's Connect (618) 745-2749

I offer HIPPA compliant telehealth sessions throughout the states of Missouri and Illinois. A favorite quote of mine is from George Eliot: "What do we live for, if not to make life less difficult for each other?" Sometimes we all need a little help. I know it's not easy to ask for help. When you're ready, I'm here to help you navigate through the challenges in your life and build upon your strengths. Issues we can address in counseling include anxiety, depression, grief and loss, codependency, chronic physical illness, chronic mental illness, anger management, life transitions, and stress management.
The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. My approach is holistic, as I believe integrating the physical, social, spiritual, intellectual, and emotional aspects of our lives is important to overall wellness.
Our first session will give me an opportunity to learn about you and your background, and to discover what your hopes are for our counseling sessions. What brings you to counseling? What do you hope will be different after we spend some time together? My hope as your therapist is to help you meet those goals you have for yourself, to live your best life!
Call or Email
Laura Ann Valley
now for a free 15 minute consultation - (618) 745-2749
Let's Connect (618) 745-2749

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Paypal, Venmo, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Laura Ann Valley
Clinical Social Work/Therapist,
MSW,
LCSW,
CTMH
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 005386License state differs from primary location state.
- In Practice for 24 Years
- Attended St. Louis University, MSW, Graduated 1996
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Illness
Expertise
- Chronic Pain
- Codependency
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (618) 745-2749

Laura Ann Valley
Clinical Social Work/Therapist,
MSW,
LCSW,
CTMH
Last Modified: 8 Jul 2023