Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
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Laura Aldridge

Marriage and Family Therapist Candidate, MFTC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (720) 741-7132
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Available both in-person and online
Centennial, CO 80122
Do you feel stuck in exhausting patterns, despite your best efforts to change? Life can be hard, and it's not always easy to navigate alone. I help my clients understand the cycles they feel stuck in, learn to respond differently, build confidence, and nurture a happier life. As a Marriage and Family Therapist, I approach challenges from a systems-based perspective, assessing how the interconnected pieces of your life and environment function together. I welcome you to bring your “it’s complicated” situations or relationship dynamics, and we can sort them out together. I'm currently accepting NEW clients, so please reach out!
My therapeutic style is holistic and grounded in somatic therapy. I strive to help clients implement changes that bring calm energy to their lives and offer a trauma-informed, neurodiverse-inclusive and empowering space. Some of the topics I help with are: childhood trauma, PTSD, anxiety, depression, low self-esteem, grief, parenting, marriage, and divorce.
I support people across the entire lifespan: children, teens, young adults, couples, families, and seniors. My sessions are inclusive and affirming for the LGBTQIA+ community and diverse family structures. Therapy is a safe space to heal and build the life you want, even when it feels messy. You are not alone- I’m here to support you when you're ready!
Call or Laura Aldridge now for a free 15 minute consultation - (720) 741-7132

My Practice at a Glance

Available both in-person and online

Oak River Wellness

Centennial, CO 80122

(720) 741-7132
My website
I offer telehealth and in-person sessions Monday-Friday in Centennial, CO.
I specialize in Relationship Issues, Family Conflict and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Laura Aldridge
Let's Connect (720) 741-7132
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC

My Practice at a Glance

Available both in-person and online

Oak River Wellness

Centennial, CO 80122

(720) 741-7132
My website
I offer telehealth and in-person sessions Monday-Friday in Centennial, CO.
I specialize in Relationship Issues, Family Conflict and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Laura Aldridge

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BCBS Federal Employee Program
  • BlueCross and BlueShield
  • Caterpillar
  • Cigna and Evernorth
  • Colorado Access
  • Harvard Pilgrim Health Care
  • Health First Colorado
  • Horizon Blue Cross and Blue Shield
  • Kaiser Permanente
  • Rocky Mountain Health Plans
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you aren't sure if we accept your insurance plan, feel free to reach out so we can check! We also offer superbills for clients who want to apply for out-of-network coverage reimbursement.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132
"
If you aren't sure if we accept your insurance plan, feel free to reach out so we can check! We also offer superbills for clients who want to apply for out-of-network coverage reimbursement.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / MFTC.0014867 Laura Madeline Aldridge
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended University of Colorado Denver, Master's in Couples and Family Therapy, Graduated 2025
  • Additional Credentials

  • Certificate from Emotionally Focused Therapy Externship 2022
  • Certificate from Dharma Yoga Teacher Training 2013
"
Supervised by: Gabrielle May-Shinagle (License No. MFT.001458)
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132
"
Supervised by: Gabrielle May-Shinagle (License No. MFT.001458)
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict
  • Life Transitions

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Autism
  • Behavioral Issues
  • Caregivers
  • Child
  • Coping Skills
  • Depression
  • Emotional Regulation
  • LGBTQ+
  • Mood Disorders
  • Neurodivergence
  • Oppositional Defiance (ODD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
For over 15 years, I've walked side-by-side with families & caregivers navigating life's hardest transitions. My background as an MFT means I look at the "big picture" of your life. Together, we explore how your relationships & environment affect your well-being, so you feel truly supported & seen.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132
"
For over 15 years, I've walked side-by-side with families & caregivers navigating life's hardest transitions. My background as an MFT means I look at the "big picture" of your life. Together, we explore how your relationships & environment affect your well-being, so you feel truly supported & seen.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132

6 Endorsements

Jasmin McKenna
Jasmin McKenna
Marriage and Family Therapist CandidateMAMFTC
Laura is a welcoming and compassionate therapist whose warm presence helps clients feel at ease. Her thoughtful humor brings lightness to the work, creating a supportive and genuinely uplifting, inclusive therapeutic space for people.
Samantha Slawson
Samantha Slawson
Marriage and Family Therapist CandidateMALPCC LMFT-C
Laura is deeply committed to providing inclusive and affirming care for diverse identities. She is incredibly kind and passionate about her work. She creates a therapeutic space where you can explore your authentic selves without feeling the need to mask.
Lesteen Murray
Lesteen Murray
Marriage and Family Therapist Candidate
Laura brings a grounded, present spirit to her work. She connects well with clients and offers thoughtful insight through a compassionate, attuned approach.
Aspen Laine Schmidt
Aspen Laine Schmidt
Licensed Professional CounselorMALPC
Laura is a gifted therapist that offers a warm and compassionate space for her clients navigating trauma/ ADHD/autism, and challenging family systems. Laura is rooted in a human-first mindfulness approach that offers an ideal foundation of support.
Sara Gillett
Sara Gillett
Marriage and Family Therapist CandidateMALACMFTC
I've had the opportunity to know Laura and can honestly say she brings warmth, authenticity, and genuine care into her work. She creates a space where people feel comfortable being themselves while feeling supported and encouraged as they grow.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Our sessions are a partnership that's warm, patient, and real. Rather than just analyzing, we look at how your history and environment have affected the way your mind and nervous system function. This helps us find exactly where you feel "stuck" so we can build practical ways to empower forward momentum. I offer a low-pressure space where you can be true to yourself, heal, and begin to thrive.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132
"
Our sessions are a partnership that's warm, patient, and real. Rather than just analyzing, we look at how your history and environment have affected the way your mind and nervous system function. This helps us find exactly where you feel "stuck" so we can build practical ways to empower forward momentum. I offer a low-pressure space where you can be true to yourself, heal, and begin to thrive.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call or for a free 15 minute consultation now - (720) 741-7132

Location

Primary Location

Oak River Wellness

Centennial, CO 80122

(720) 741-7132
"
I offer telehealth and in-person sessions Monday-Friday in Centennial, CO.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call for a free consultation now - (720) 741-7132
"
I offer telehealth and in-person sessions Monday-Friday in Centennial, CO.
Photo of Laura Aldridge, Marriage and Family Therapist Candidate, MFTC
Laura Aldridge
Marriage and Family Therapist Candidate, MFTC
Call for a free consultation now - (720) 741-7132