LaTonya Ridges
Clinical Social Work/Therapist, MSW, LCAS, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (984) 339-1268
Life's challenges, combined with negative thinking patterns, can feel overwhelming and unmanageable. But change is possible! As a therapist, my role is to support and guide you on your journey to self-discovery and healing. My aim is to equip you with tools, coping strategies, and fresh perspectives to achieve the outcomes you desire. You are worth the work and effort it takes to become a healthier, stronger version of yourself. I firmly believe that everyone has the power to break free from self-defeating cycles and create positive change, but sometimes we need a little help recognizing our own strengths. Let's tap into them!
My therapeutic approach is integrative and tailored to the unique needs of each client. I utilize techniques from CBT, DBT, Solution-Focused, Narrative Therapy, and ACT, adapting as needed to best support the individual. I have extensive experience working with diverse populations, including Indigenous and Native American communities.
I create a safe, non-judgmental space where you can freely express your thoughts and feelings. This environment is essential for building a therapeutic relationship that fosters healing and growth. As the expert of your own life and your experiences, I am honored to walk alongside you, offering support and guidance on your journey.
Call or Email LaTonya Ridges now for a free 15 minute consultation - (984) 339-1268
Let's Connect (984) 339-1268
Finances
Fees
- Individual Sessions $134
Payment Methods
Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- MedCost
- Medicaid
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
LaTonya Ridges
Clinical Social Work/Therapist, MSW, LCAS, LCSWA
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 339-1268
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P016816 LaTonya Ridges
- In Practice for 7 years
- Attended Fayetteville State University, MSW, Graduated 2021
Education and Years In Practice
LaTonya Ridges
Clinical Social Work/Therapist, MSW, LCAS, LCSWA
Feel free to ask about qualifications and training experience. Email or (984) 339-1268
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
LaTonya Ridges
Clinical Social Work/Therapist, MSW, LCAS, LCSWA
Do these issues align with your needs? Email or (984) 339-1268
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
LaTonya Ridges
Clinical Social Work/Therapist, MSW, LCAS, LCSWA
Ask about what different forms of therapy will be like. Email or (984) 339-1268
Location
Primary Location
Triangle Counseling Agency
7010 Hwy-751 Ste 102
Durham, NC 27707
(984) 339-1268Email Me
Nearby Areas
LaTonya Ridges
Clinical Social Work/Therapist, MSW, LCAS, LCSWA
Call for a free consultation now - (984) 339-1268