Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
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Photo of Laticia Grenada, Counselor, LMHC

Laticia Grenada

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC
Available both in-person and online
222 Bloomingdale Road White Plains, NY 10605
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
Our practice supports individuals and families facing anxiety, depression, trauma, stress, ADHD, autism, parenting concerns, relationship challenges, and identity-related experiences. We provide a compassionate, supportive space tailored to each client’s needs while helping them build healthier coping skills, emotional balance, and confidence in daily life.
Everyone’s experiences and struggles are unique, and therapy should reflect that. Whether you are dealing with anxiety, trauma, relationship concerns, parenting stress, or identity exploration, you deserve a safe and supportive space to feel heard and understood. Together, we can work toward healing, resilience, and meaningful personal growth.
Call or Laticia Grenada now for a free 15 minute consultation - (917) 352-3625

My Practice at a Glance

Available both in-person and online

222 Bloomingdale Road

White Plains, NY 10605 map

(917) 352-3625

Ridgewood, NY 11385

My website
Person-centered therapy for anxiety, ADHD, trauma, and life challenges in a safe, compassionate, and inclusive space.
$95 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

222 Bloomingdale Road

White Plains, NY 10605 map

(917) 352-3625

Ridgewood, NY 11385

My website
Person-centered therapy for anxiety, ADHD, trauma, and life challenges in a safe, compassionate, and inclusive space.
$95 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $109
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Affinity Health Plan
  • Ambetter
  • Anthem
  • APS Healthcare
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carebridge EAP
  • Carelon Behavioral Health
  • CDPHP
  • Children's Health Insurance Program (CHIP)
  • Cigna and Evernorth
  • ComPsych
  • Concern
  • Coventry
  • Dayforce
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Fidelis
  • First Health
  • Government Employees Health Association (GEHA)
  • Group Health Incorporated (GHI)
  • Harvard Pilgrim
  • Health Net
  • Health New England (HNE)
  • HealthFirst
  • Highmark
  • Highmark BCBS of Western New York
  • HIP | Health Plan of New York
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Independent Health
  • Magellan
  • MagnaCare
  • Managed Health Network (MHN)
  • Medicaid
  • Medicare
  • Meritain Health
  • MetroPlus Health Plan
  • Military OneSource
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • MVP Health Care
  • New Directions | Lucet
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • Reliant
  • Sagamore
  • TELUS Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Univera
  • WellCare
  • Wellfleet
  • Wellpoint | Amerigroup
  • Zelis Healthcare
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (917) 352-3625

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 015006 Laticia Grenada
  • Education and Years In Practice

  • In Practice for 2 years
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (917) 352-3625

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
"
I work with individuals navigating anxiety, mood instability, and attention challenges that impact daily life. My focus is on helping you understand patterns, build emotional balance, and develop practical strategies that bring more structure, clarity, and stability over time.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625
"
I work with individuals navigating anxiety, mood instability, and attention challenges that impact daily life. My focus is on helping you understand patterns, build emotional balance, and develop practical strategies that bring more structure, clarity, and stability over time.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Trauma Focused
"
My approach is structured yet flexible, combining CBT with a supportive, person-centered style. I help you understand how your thoughts and behaviors affect your daily life while creating space to explore deeper challenges. Together, we focus on building practical skills, emotional awareness, and steady progress that feels realistic and sustainable.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625
"
My approach is structured yet flexible, combining CBT with a supportive, person-centered style. I help you understand how your thoughts and behaviors affect your daily life while creating space to explore deeper challenges. Together, we focus on building practical skills, emotional awareness, and steady progress that feels realistic and sustainable.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625

Location

Primary Location

222 Bloomingdale Road

White Plains, NY 10605

(917) 352-3625

Additional Location

Ridgewood, NY 11385

(917) 352-3625
"
Person-centered therapy for anxiety, ADHD, trauma, and life challenges in a safe, compassionate, and inclusive space.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call for a free consultation now - (917) 352-3625
"
Person-centered therapy for anxiety, ADHD, trauma, and life challenges in a safe, compassionate, and inclusive space.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call for a free consultation now - (917) 352-3625