Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
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Email Me
Photo of Laticia Grenada, Counselor, LMHC

Laticia Grenada

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC
Available both in-person and online
Rochester, NY 14623
Are you feeling overwhelmed by anxiety, depression, self-doubt, past experiences, or challenges in your personal or family life? Therapy can offer a supportive space where you feel heard, understood, and empowered to grow. I work with individuals, young adults, and families from diverse backgrounds, helping them build resilience, confidence, and emotional well-being. Using a trauma-informed approach,
I offer a safe, collaborative space using CBT, Person-Centered therapy, mindfulness, and evidence-based approaches. I help clients manage anxiety, depression, PTSD, domestic violence, self-doubt, and life challenges while building coping skills and emotional resilience through in-person and telehealth services.
Comenzar terapia es un paso personal y significativo, y encontrar el profesional adecuado es importante. Mereces un espacio donde te sientas escuchado/a, seguro/a y apoyado/a. Si estás listo/a para iniciar tu proceso de crecimiento y renovación personal, estaré aquí para acompañarte a tu propio ritmo.
Call or Laticia Grenada now for a free 15 minute consultation - (917) 352-3625

My Practice at a Glance

Available both in-person and online

Rochester, NY 14623

(917) 352-3625

White Plains, NY 10601

My website
Helping adults heal from trauma, anxiety, and dissociation while supporting ADHD and autism, building safety, clarity, and a stronger.
$95 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Rochester, NY 14623

(917) 352-3625

White Plains, NY 10601

My website
Helping adults heal from trauma, anxiety, and dissociation while supporting ADHD and autism, building safety, clarity, and a stronger.
$95 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Affinity Health Plan
  • Ambetter
  • Anthem
  • APS Healthcare
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carebridge EAP
  • Carelon Behavioral Health
  • CDPHP
  • Children's Health Insurance Program (CHIP)
  • Cigna and Evernorth
  • ComPsych
  • Concern
  • Coventry
  • Dayforce
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Fidelis
  • First Health
  • Government Employees Health Association (GEHA)
  • Group Health Incorporated (GHI)
  • Harvard Pilgrim
  • Health Net
  • Health New England (HNE)
  • HealthFirst
  • Highmark
  • Highmark BCBS of Western New York
  • HIP | Health Plan of New York
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Independent Health
  • Magellan
  • MagnaCare
  • Managed Health Network (MHN)
  • Medicaid
  • Medicare
  • Meritain Health
  • MetroPlus Health Plan
  • Military OneSource
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • MVP Health Care
  • New Directions | Lucet
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • Reliant
  • Sagamore
  • TELUS Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Univera
  • WellCare
  • Wellfleet
  • Wellpoint | Amerigroup
  • Zelis Healthcare
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (917) 352-3625

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 015006 Laticia Grenada
  • Education and Years In Practice

  • In Practice for 2 years
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (917) 352-3625
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (917) 352-3625

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Depression
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Neurodivergence
  • Obesity
  • Trauma and PTSD
"
I focus on helping clients manage anxiety, process trauma, and work through depression in a supportive and structured way. My approach is centered on helping you understand your experiences, build emotional resilience, and develop practical tools to feel more stable, confident, and in control of your life.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625
"
I focus on helping clients manage anxiety, process trauma, and work through depression in a supportive and structured way. My approach is centered on helping you understand your experiences, build emotional resilience, and develop practical tools to feel more stable, confident, and in control of your life.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • AEDP
  • Applied Behavioral Analysis (ABA)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Brainspotting
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Integrative
  • Person-Centered
  • Trauma Focused
"
I take a thoughtful and supportive approach to therapy, focusing on helping you understand how your thoughts, emotions, and past experiences shape your current challenges. I tailor each session to your needs, combining practical tools with a safe space to explore and process. My goal is to help you build clarity, confidence, and lasting emotional balance at your own pace.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625
"
I take a thoughtful and supportive approach to therapy, focusing on helping you understand how your thoughts, emotions, and past experiences shape your current challenges. I tailor each session to your needs, combining practical tools with a safe space to explore and process. My goal is to help you build clarity, confidence, and lasting emotional balance at your own pace.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call or for a free 15 minute consultation now - (917) 352-3625

Location

Primary Location

Rochester, NY 14623

(917) 352-3625

Additional Location

White Plains, NY 10601

(917) 352-3625
"
Helping adults heal from trauma, anxiety, and dissociation while supporting ADHD and autism, building safety, clarity, and a stronger.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call for a free consultation now - (917) 352-3625
"
Helping adults heal from trauma, anxiety, and dissociation while supporting ADHD and autism, building safety, clarity, and a stronger.
Photo of Laticia Grenada, Counselor, LMHC
Laticia Grenada
Counselor, LMHC
Call for a free consultation now - (917) 352-3625