Lashonne Burroughs-
MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (845) 328-6528
My ideal clients are adult, teens, and couples who are feeling overwhelmed, stuck, or unsure of how to move forward. Many are dealing with anxiety, depression, trauma, or relationship challenges, and may feel like they have to carry everything on their own.
They often come to therapy looking for a space where they can finally feel heard, understood, and supported without judgment especially in a way that respects their cultural background and lived experiences.
I help women, teens, and couples who are feeling overwhelmed, stuck, or emotionally drained. Whether you’re dealing with anxiety, past trauma, or relationship issues, I work with you to make sense of what’s going on and find a way forward.
My approach is real, supportive, and culturally appropriate. I use CBT, mindfulness, and trauma-informed care.
You deserve a space where you feel seen, valued, and supported. If you’re ready to start your healing journey, I’m here to help you move forward one step at a time.
Call or Email Lashonne Burroughs- Small now for a free 15 minute consultation - (845) 328-6528
Let's Connect (845) 328-6528
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Affinity Health Plan
- Anthem
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- HealthFirst
- Molina Healthcare
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Lashonne Burroughs- Small
MHC-LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 328-6528
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 011923 Lashonne Small
- Attended Alfred university , MS, Graduated 2025
- Membership with National Association of Black counselors 2024
Education and Years In Practice
Additional Credentials
Lashonne Burroughs- Small
MHC-LP
Feel free to ask about qualifications and training experience. Email or (845) 328-6528
Specialties and Expertise
Expertise
- Anger Management
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
- Weight Loss
- Women's Issues
Lashonne Burroughs- Small
MHC-LP
Call or Email me for a free 15 minute consultation now - (845) 328-6528
3 Endorsements
Part of SHIFT Your Journey Mental Health Counseling, PLLC
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Structural Family Therapy
- Trauma Focused
Lashonne Burroughs- Small
MHC-LP
Call or Email me for a free 15 minute consultation now - (845) 328-6528
Location
Additional Location
SHIFT Your Journey
Stamford, CT 06905
(845) 328-6528Group Practice
SHIFT Your Journey Mental Health Counseling, PLLC