LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Louisville, KY 40229
Let's Connect (502) 822-5460
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
With over 14 years of experience, I am eclectic in my therapeutic approach. Understanding that the body keeps the score in relation to trauma, I integrate yoga, mindfulness, therapeutic breath work, meditation, and somatic practices into my work to activate presence and embodiment. I creates a safe space for individuals to unlock their fullest potential.
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment. I invite you to quiet everything around you, prioritize your wellbeing, feel, and heal. There is so much freedom in owning your story and healing your hurt, and I want that for you today! Breathe into this moment, you've got this.
Call or Email LaShonda Sims Duncan now for a free 15 minute consultation - (502) 822-5460
Let's Connect (502) 822-5460
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Humana
- Medicaid
- Passport Health Plan
- Private Pay
- Out of Network
Call or Email me for a free 15 minute consultation now - (502) 822-5460
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 163130 LaShonda Sims Duncan
- In Practice for 16 Years
- Certificate from Certified Prepare Enrich Facilitator 2015
- Certificate from National Board of Certified Counselors National Certified Counselor / 2013
- Attended Western Kentucky University, Graduated 2009
Specialties and Expertise
Top Specialties
- Life Coaching
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Military & Family Life
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Somatic Experiencing
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
Single Mother ,
Veterans
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
Single Mother ,
Veterans
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Eclectic
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Somatic Experiencing Student w/SE International
- Trauma Focused
Groups
Self-Care Saturday|Yoga + Mindful Meditation
50 min Mindful Vinyasa Yoga + 10 minute guided mindful meditation. $10 Investment
Expertise
Coping Skills
Depression
Stress
Types of Therapy
Dance Movement Therapy
Age
Adults
Location
Flex Appeal
946 Goss Ave
Louisville, KY 40217
Email LaShonda Sims Duncan about this group or call - (502) 822-5460
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (502) 822-5460
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Last Modified: 18 Mar 2024