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Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP

LaShonda Sims Duncan

Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today
Louisville, KY 40222
(502) 822-5460
Let's Connect (502) 822-5460
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
With over 16 years of experience, I am eclectic in my therapeutic approach. Understanding that the body keeps the score in relation to trauma, I integrate yoga, mindfulness, therapeutic breath work, meditation, and somatic practices into my work to activate presence and embodiment. I creates a safe space for individuals to unlock their fullest potential.
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment. I invite you to quiet everything around you, prioritize your wellbeing, feel, and heal. There is so much freedom in owning your story and healing your hurt, and I want that for you today! Breathe into this moment, you've got this.
Call or LaShonda Sims Duncan now for a free 15 minute consultation - (502) 822-5460

My Practice at a Glance

Available both in-person and online

Sims Counseling & Consulting, LLC

Louisville, KY 40222

(502) 822-5460

Jeffersontown, KY 40299

I want therapy to be as convenient as possible for you. I currently offer virtual Telehealth sessions via a HIPAA encrypted platform.
I specialize in Life Coaching, Relationship Issues and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (502) 822-5460
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP

My Practice at a Glance

Available both in-person and online

Sims Counseling & Consulting, LLC

Louisville, KY 40222

(502) 822-5460

Jeffersontown, KY 40299

I want therapy to be as convenient as possible for you. I currently offer virtual Telehealth sessions via a HIPAA encrypted platform.
I specialize in Life Coaching, Relationship Issues and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Humana
  • Medicaid
  • Passport Health Plan
  • Private Pay
  • Out of Network
"
I encourage you to contact your insurance provider to inquire about your mental health benefits. Ask about your Copay? Deductible? Etc. If I am not in network with your current insurance provider, I can provide you with a superbill. I do accept HSA & FSA cards.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460
"
I encourage you to contact your insurance provider to inquire about your mental health benefits. Ask about your Copay? Deductible? Etc. If I am not in network with your current insurance provider, I can provide you with a superbill. I do accept HSA & FSA cards.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 163130 LaShonda Sims Duncan

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended Western Kentucky University, Graduated 2009

    • Additional Credentials

  • Certificate from Certified Prepare Enrich Facilitator 2015
  • Certificate from National Board of Certified Counselors National Certified Counselor / 2013
"
I have over 16 years of experience. I am a licensed psychotherapist in KY & NC, a Somatic Experiencing Practitioner (SEP), trauma informed yoga teacher, and Mindfulness and Vision Coach. I help people make mind and body connections to release emotions and trauma that no longer serves your wellbeing.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460
"
I have over 16 years of experience. I am a licensed psychotherapist in KY & NC, a Somatic Experiencing Practitioner (SEP), trauma informed yoga teacher, and Mindfulness and Vision Coach. I help people make mind and body connections to release emotions and trauma that no longer serves your wellbeing.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mindfulness & Vision Coach
  • Parenting
  • Self Esteem
  • Somatic Experiencign Practitioner (SEP)
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
"
I help clients unlock their fullest potential through somatic psychotherapy. During session, I hold space for individuals to experience being in their bodies and not tied up in the stories in their heads that create suffering. I educate my clients and help them to resource themselves. My style is rooted in compassion, mindfulness, body awareness, and spirituality.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460
"
I help clients unlock their fullest potential through somatic psychotherapy. During session, I hold space for individuals to experience being in their bodies and not tied up in the stories in their heads that create suffering. I educate my clients and help them to resource themselves. My style is rooted in compassion, mindfulness, body awareness, and spirituality.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Single Parent

Ethnicity

Black and African American

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Eclectic
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Somatic Experiencing Practitioner (SEP)
  • Trauma Focused
"
I am holistic and eclectic in my practice. As a licensed somatic psychotherapist, I incorporate the mind and the body into sessions. In the first session, I educate you on my therapeutic style and seek to gain additional insight into your decision to seek out therapy for yourself. I hold sacred space for you to share your light and your story with me. Together we create measurable treatment goals.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460
"
I am holistic and eclectic in my practice. As a licensed somatic psychotherapist, I incorporate the mind and the body into sessions. In the first session, I educate you on my therapeutic style and seek to gain additional insight into your decision to seek out therapy for yourself. I hold sacred space for you to share your light and your story with me. Together we create measurable treatment goals.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call or for a free 15 minute consultation now - (502) 822-5460

Groups

Self-Care Saturday|Yoga + Mindful Meditation

Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Hosted by
LaShonda Sims Duncan

50 min Mindful Vinyasa Yoga + 10 minute guided mindful meditation. $10 Investment

Expertise

Coping Skills
Depression
Stress

Types of Therapy

Dance Movement Therapy

Age

Adults

Location

Flex Appeal

946 Goss Ave

Louisville, KY 40217

Email LaShonda Sims Duncan about this group or call - (502) 822-5460

Location

Primary Location

Sims Counseling & Consulting, LLC

Louisville, KY 40222

(502) 822-5460

Email me

My website

Additional Location

Jeffersontown, KY 40299

(502) 822-5460

Nearby Areas

Cities

Counties

Zips

"
I want therapy to be as convenient as possible for you. I currently offer virtual Telehealth sessions via a HIPAA encrypted platform.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call for a free consultation now - (502) 822-5460
"
I want therapy to be as convenient as possible for you. I currently offer virtual Telehealth sessions via a HIPAA encrypted platform.
Photo of LaShonda Sims Duncan, Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Call for a free consultation now - (502) 822-5460