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Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist

LaShonda Oates Milsap

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Fayetteville, NC 28303
Let's Connect (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.
I work with children, teens, individuals, couples, and families who are dealing with grief and loss, stress management, life transition, relationship, parenting, and emotional management issues.
We all face challenges and it helps fo talk with someone who can truly meet you where you are with no judgement. Just remember If you fall and if you can look up, you can get up.
Take the first step to help. Call or LaShonda Oates Milsap now - (910) 858-8103

My Practice at a Glance

Available online only

Fayetteville, NC 28303

(910) 858-8103
Currently, i offer teletherapy only, on the world's softest sofa via video or by phone. I am available most evenings and some weekends.
I specialize in Anxiety, Anger Management and Depression 
I accept insurance 
I see individuals, couples and families  
I believe in trust-building, creating a non-judgemental space, and making therapy safe for clients to be themselves and grow.
LaShonda Oates Milsap
Let's Connect (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Fayetteville, NC 28303

(910) 858-8103
Currently, i offer teletherapy only, on the world's softest sofa via video or by phone. I am available most evenings and some weekends.
I specialize in Anxiety, Anger Management and Depression 
I accept insurance 
I see individuals, couples and families  
I believe in trust-building, creating a non-judgemental space, and making therapy safe for clients to be themselves and grow.
LaShonda Oates Milsap

Finances

Fees

  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C016132 LaShonda Oates Milsap
  • In Practice for 25 Years
  • Membership with Delta Sigma Theta Sorority, Incorporated 1996
  • Attended Smith College , Masters in Social Work, Graduated 1999
"
As a Licensed Clinical Social Worker, my areas of expertise include depression, anxiety, life transitions, and relationship issues.
or call with questions - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
"
As a Licensed Clinical Social Worker, my areas of expertise include depression, anxiety, life transitions, and relationship issues.
or call with questions - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Anger Management
  • Depression

Expertise

  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Child
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, and life transitions. During our initial sessions, I will get to know you better, delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
or call with questions - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
"
I work with clients who may be struggling with anxiety, depression, and life transitions. During our initial sessions, I will get to know you better, delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
or call with questions - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Structural Family Therapy
"
I use guided imagery, mindfulness activities and relaxation techniques to assist clients with managing their stress and manage their emotions.
or call with questions - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
"
I use guided imagery, mindfulness activities and relaxation techniques to assist clients with managing their stress and manage their emotions.
or call with questions - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Fayetteville, NC 28303

(910) 858-8103
"
Currently, i offer teletherapy only, on the world's softest sofa via video or by phone. I am available most evenings and some weekends.
Take the first step to help. Call now - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
"
Currently, i offer teletherapy only, on the world's softest sofa via video or by phone. I am available most evenings and some weekends.
Take the first step to help. Call now - (910) 858-8103
Photo of LaShonda Oates Milsap, MSW, LCSW, Clinical Social Work/Therapist
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW