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Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD
Photo of Dr. Larissa Tate, Psychologist, PhD

Dr. Larissa Tate

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
New York, NY 10013
(646) 941-7988
Let's Connect (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
If you are struggling or feeling stuck, lasting change can begin right here and now! I’m a clinical psychologist specializing in and working with people to overcome trauma, anxiety, and sleep difficulties. I believe therapy should be rooted in authenticity, compassion, and connection and I aim to collaboratively engage in a therapy process that is goal-directed and solution-focused so that we can achieve the changes you want to see. I strive to join my clients in figuring out why and how they've become "stuck," and then help them move forward towards meaning and valued living.
I am trained in science-backed treatments for trauma, anxiety, and sleep difficulties, including Cognitive Processing Therapy, Prolonged Exposure, Written Exposure Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy for Insomnia as well as Nightmares. Together, we will develop an individualized treatment plan to target your goals.
I understand the profound impact these difficulties can have on your overall wellbeing and offer a compassionate and skilled approach to help you find relief and reclaim your life. If this sounds good to you, let's get started! Reach out to me for a free consultation. If you find we are a good fit, we can get our first appointment scheduled within the week!
Call or Dr. Larissa Tate now for a free 15 minute consultation - (646) 941-7988

My Practice at a Glance

Available online only

New York, NY 10013

(646) 941-7988

Chevy Chase, MD 20815

I deliver effective, high-quality psychotherapy via telehealth video, so you can prioritize your health while balancing your busy schedule.
I specialize in Sleep or Insomnia, Anxiety and Trauma and PTSD 
Individual one-on-one therapy 
I'm so glad you're here - let's get started! Reach out to me for a free consultation to talk more about your goals and how I can help!
Dr. Larissa Tate
Let's Connect (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD

My Practice at a Glance

Available online only

New York, NY 10013

(646) 941-7988

Chevy Chase, MD 20815

I deliver effective, high-quality psychotherapy via telehealth video, so you can prioritize your health while balancing your busy schedule.
I specialize in Sleep or Insomnia, Anxiety and Trauma and PTSD 
Individual one-on-one therapy 
I'm so glad you're here - let's get started! Reach out to me for a free consultation to talk more about your goals and how I can help!
Dr. Larissa Tate

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out of network provider. I am more than happy to provide a "super bill," or monthly invoice, for you to submit to your insurance company for reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD
"
I am an out of network provider. I am more than happy to provide a "super bill," or monthly invoice, for you to submit to your insurance company for reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 026272 Larissa Tate
  • In Practice for 8 Years
  • Certificate from Acceptance and Commitment Therapy
  • Certificate from Cognitive Processing Therapy
  • Attended Uniformed Services University of the Health Sciences, PhD
"
My education includes a Masters degree from the University of Maryland, a second Masters and PhD in Clinical Psychology from the Uniformed Services University, and a clinical internship at the Birmingham VA Medical Center. I am licensed to see clients located in New York, Maryland, and Alabama.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD
"
My education includes a Masters degree from the University of Maryland, a second Masters and PhD in Clinical Psychology from the Uniformed Services University, and a clinical internship at the Birmingham VA Medical Center. I am licensed to see clients located in New York, Maryland, and Alabama.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Anxiety
  • Trauma and PTSD

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • First Responders
  • Life Transitions
  • Men's Issues
  • Military-related stress
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Post-deployment adjustment issues
  • Stress
  • Traumatic Brain Injury (TBI)
  • Veterans
"
Our initial sessions will focus on delving deeply into your current concerns and working together to create a plan to meet your goals. I am passionate about working with adults struggling with sleep, anxiety, and/or trauma. I also have extensive experience in working with those in high-stress professions, including lawyers, healthcare providers, first responders, and military service members.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD
"
Our initial sessions will focus on delving deeply into your current concerns and working together to create a plan to meet your goals. I am passionate about working with adults struggling with sleep, anxiety, and/or trauma. I also have extensive experience in working with those in high-stress professions, including lawyers, healthcare providers, first responders, and military service members.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD

5 Endorsements

Dr. Misti J. Norton
Dr. Misti J. Norton
Psychologist, PhD, DBSM
Dr. Tate is one of the best clinicians I have ever known. She is extremely skilled in enabling clients to change their sleep patterns, particularly when sleep issues relate to anxiety or past trauma.
Courage Health and Wellness
Courage Health and Wellness
Psychologist, PhD
Dr. Tate is one the most compassionate and skilled practitioners I have known particularly in the area of trauma and anxiety. I had the pleasure to work alongside her and see how her clients improve and live more fulfilling lives.
Lea Didion
Lea Didion
Psychologist, PsyD
Larissa is a compassionate clinician with excellent experience in treating survivors of trauma.
Susan R Rathmell
Susan R Rathmell
Psychologist, PhD
Dr. Tate is a gifted clinician with lots of experience delivering evidence-based psychotherapy. She is kind, empathetic, and effective.
Dr. Moshe L. Miller
Dr. Moshe L. Miller
Psychologist, PsyD

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Existential
  • Exposure Relaxation and Rescripting Therapy (ERRT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
  • Written Exposure Therapy (WET)
"
I am grounded in behavioral theory and I tailor therapy to best fit the needs and goals of each individual. I utilize treatments that are rooted in science and best supported by research. I have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and evidence-based psychotherapies for sleep difficulties and trauma.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD
"
I am grounded in behavioral theory and I tailor therapy to best fit the needs and goals of each individual. I utilize treatments that are rooted in science and best supported by research. I have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and evidence-based psychotherapies for sleep difficulties and trauma.
Call or for a free 15 minute consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD

Location

Primary Location

New York, NY 10013

(646) 941-7988

Email me

My website

Additional Location

Chevy Chase, MD 20815

(646) 941-7988

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I deliver effective, high-quality psychotherapy via telehealth video, so you can prioritize your health while balancing your busy schedule.
Call for a free consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD
"
I deliver effective, high-quality psychotherapy via telehealth video, so you can prioritize your health while balancing your busy schedule.
Call for a free consultation now - (646) 941-7988
Photo of Dr. Larissa Tate, Psychologist, PhD
Dr. Larissa Tate
Psychologist, PhD