
Lara Ngu
MHC-LP
Verified by Psychology Today Verified by Psychology Today
286 5th Avenue, Suite 7H, New York, NY 10001
Let's Connect (929) 419-4163

Are you lacking meaningful connection? Perhaps you are tired of feeling overwhelmed and frustrated by relationship issues. Or maybe you are unhappy with your career or family life and desperately trying to find relief from sadness, fears, or anxiety. It’s important to know that change is possible and healing, contentment, and living with purpose are on the horizon. What can you expect from working with me? Whether we are doing couples or individual therapy, you will find a non-judgmental and empathetic environment where you can safely explore your emotions and experiences, allowing you to connect, grow, and thrive.
My approach is integrative and relational, blending the wisdom of Psychodynamic Theory, Cognitive Behavioral Therapy (CBT), Emotional-Focused Therapy (EFT), Gottman Method, and Relational Life Therapy (RLT). I am an approved Gottman Connect provider and include the research-based Gottman Relationship Checkup in my assessment with couples.
I work with a variety of concerns and specialize in fertility, perinatal, and early parenthood, as well as toxic and abusive relationships, including narcissistic abuse. I am currently accepting new clients – please reach out to get started or if you have any questions.
Call or Email Lara Ngu now for a free 15 minute consultation - (929) 419-4163
Let's Connect (929) 419-4163

Finances
Fees
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (929) 419-4163

Lara Ngu
MHC-LP
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P125276-02 Supervised by Hillary Perlman (New York / 085075) Lara Ngu
- Membership with American Counseling Assciation
- Certificate from The Gottman Institute
- Attended Northwestern University, Masters in Counseling
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Infertility
Expertise
- Adoption
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Primary Location
Grounded Therapy PLLC
286 5th Avenue
Suite 7H
New York, NY 10001
(929) 419-4163Email me
Nearby Areas
Call for a free consultation now - (929) 419-4163

Lara Ngu
MHC-LP