
Lara Milbauer
Clinical Social Work/Therapist, LSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1616 N Damen Ave, Ste 301, Chicago, IL 60647
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (773) 570-1361

Managed by LifeStance Health. Your call or email may go to a representative.
Lara received her Master's Degree in Clinical Social Work from The University of Illinois Urbana Champaign. Lara specializes in working with adolescents, teens, and adults dealing with anxiety, depression, mood and personality disorders, OCD, eating disorders, trauma, and addiction. Lara has experience working with a wide demographic in various settings, including residential, outpatient, and individual treatment programs. Lara uses a client-centered approach to healing, meeting clients where they are at and working in collaboration to create an individualized treatment plan.
Lara applies a combination of evidence-based modalities including Cognitive and Dialectical Behavioral Therapy, Acceptance Commitment Therapy, as well as mindfulness and meditation techniques.
Lara believes in providing psycho-education to help clients better understand themselves and their needs, while guiding them to develop healthy coping skills, regulate emotions, and incorporate their strengths to find balance in their lives.
Take the first step to help. Call Lara Milbauer now - (773) 570-1361
Let's Connect (773) 570-1361

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Duly Health and Care (DuPage)
- Optum
- UMR
- UnitedHealthcare UHC | UBH

Lara Milbauer
Clinical Social Work/Therapist, LSW
Take the first step to help. Call now - (773) 570-1361
Qualifications
- Verified by Psychology Today Supervised by 180.011197 (Illinois / Jennifer Novak) Lara Milbauer
- Attended University of Illinois, MSW, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Alcohol Use
- Bipolar Disorder
- Chronic Pain
- Eating Disorders
- Grief
- Hoarding
- Life Transitions
- School Issues
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Location
Primary Location
LifeStance Health
1616 N Damen Ave
Ste 301
Chicago, IL 60647
(773) 570-1361Additional Location
LifeStance Health
Chicago, IL 60614
(773) 570-1361Nearby Areas
Cities
Counties

Lara Milbauer
Clinical Social Work/Therapist, LSW
Take the first step to help. Call now - (773) 570-1361