
Lara J Hanneman
Pre-Licensed Professional, MA, MHC, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
401 West 25th Street, New York, NY 10001
Let's Connect (332) 249-2381

Therapy is a unique and tailored experience to each individual; my goal is to create a safe space to process thoughts, emotions and unlock your inner potential. Together we can create a space to acknowledge and embrace all aspects of who you are, as you are. I am committed to meeting you where are at, and finding unique tools to provide you with the treatment you need. I aim to foster a safe, open, and exploratory environment for individuals to express themselves.
My approach is a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and acceptance focused approaches. Through CBT, we're able to learn, identify and challenge negative thought patterns. DBT allows the use of skill building to foster increased inter and intrapersonal skills. Acceptance helps to engage in mindfulness.
I understand that reaching out for help can be challenging, but it’s a powerful first step toward growth and healing. My mission is to support you on your journey with compassion, curiosity, and a genuine desire to see you thrive. Please feel free to reach out to me with any questions.
Call or Email Lara J Hanneman now for a free 15 minute consultation - (332) 249-2381
Let's Connect (332) 249-2381

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Government Employees Health Association (GEHA)
- Highmark BCBS of Western New York
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Lara J Hanneman
Pre-Licensed Professional, MA, MHC, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 249-2381
Qualifications
- Verified by Psychology Today Supervised by Jack Hazan (New York / 010783) Lara J Hanneman
- Degree/Diploma from John Jay College of Criminal Justice Masters of Arts in Forensic Mental Health Counseling / 2024
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Intellectual Disability
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Groups
Virtual DBT group

A skills based group where we will learn and practice coping skills for managing emotions, building healthier relationships, developing interpersonal skills and increasing mindfulness. This group meets virtually, Thursday evenings at 6pm.
Expertise
Addiction
Anxiety
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Thu 6 P.M. - 7 P.M.
Email Lara J Hanneman about this group or call - (332) 249-2381
Location
Primary Location
Modern Therapy Group
401 West 25th Street
New York, NY 10001
(332) 249-2381Email me
Nearby Areas

Lara J Hanneman
Pre-Licensed Professional, MA, MHC, LP
Call for a free consultation now - (332) 249-2381