Lara Chase Wrigley
PsyD, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (410) 305-9483
I am a clinical psychologist specializing in attachment and trauma. After working for over 30 years with individuals across all stages of the life span, I have come to believe that we are all wired for health in our relationships with self and others. I employ a collaborative therapeutic style marked by warmth, empathy and respect. My therapeutic approach draws heavily from attachment theory, interpersonal neurobiology, emotion focused therapy, somatic work and mindfulness. I now offer the Safe and Sound and the Rest and Restore Protocol. These powerful interventions can faciliate deep trauma healing and restore ease.
The SSP, designed to promote safety and social enagement can help clients regulate their nervous systems, reducing anxiety and enhancing their connection with others, while the RRP focuses on restoring nervous system balance and ease. Both promote systemic healing in mood, trauma recovery and physical health and can be woven beautifuly into psychotherapy.
I am heartened by the healing I’ve witnessed in clients over the years. In particular, I’ve been deeply impressed by the transformation I see in those who engage with the Safe and Sound Protocol (SSP) and Rest and Restore Protocol (RRP). Please reach out if you would like to learn more or are feeling stuck. I have seen so many improvements.
Call or Email Lara Chase Wrigley now for a free 15 minute consultation - (410) 305-9483
Let's Connect (410) 305-9483
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 04303 Lara Chase Wrigley
- In Practice for 23 years
- Attended American School of Professional Psychology, Graduated 2003
- Certificate from Unyte Integrated Listening Systems - Safe and Sound Protocol 2022
- Certificate from Dare Practitioner 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Adoption
- Bipolar Disorder
- Bisexual
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Grief
- homeschool support
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Integrative
- Interpersonal
- Mindfulness Based
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Lara Chase Wrigley
PsyD, MS
Ask about what different forms of therapy will be like. Email or (410) 305-9483