Lanae Williams

Counselor

Email Me

(206) 452-4012 Call Me

Email Me

Lanae Williams

Counselor

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (206) 452-4012

Available both in-person and online

Seattle, WA 98119

My website

Are you stressed, feeling overwhelmed, and focused on problems that negatively impact your wellbeing and those around you? If you're experiencing life or career transitions, financial issues, or in need of personal development, you'll learn how to be more aware, self-manage, and choose how to respond in challenging situations. Being stuck or unclear about who you are at your core, can lead to stress and overwhelm, relationship difficulties, the inability to think clearly, and much more. By focusing on solutions and strengths, you can be more hopeful about life, instead of dwelling on problems that are keeping you stuck in life.

Counseling is a tool for you to be self-sufficient to improve your overall quality of life, relationships, and emotional wellbeing. My role is to help guide you to think more optimistically and confidently about yourself and your life; manage your emotions and reactions in situations; and reduce stress through healthy outlets instead of suppressing feelings.

If you are ready to focus on being more optimistic and finding solutions, instead of dwelling on negativity and problems, I offer a free 15 minute consultation that you can schedule on my website.

Call or Email Lanae Williams now for a free 15 minute consultation - (206) 452-4012

My Practice at a Glance

Available both in-person and online

Seattle, WA 98119

(206) 452-4012

My website

I am accepting new clients for both in-person and virtual.

I specialize in Stress and Burnout, Life Transitions and Career Counseling

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (206) 452-4012

My Practice at a Glance

Available both in-person and online

Seattle, WA 98119

(206) 452-4012

My website

I am accepting new clients for both in-person and virtual.

I specialize in Stress and Burnout, Life Transitions and Career Counseling

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Cigna EAP
First Choice Health | FCH
Kaiser Permanente Northwest
PacificSource
Premera Blue Cross
Regence
United Healthcare EAP
UnitedHealthcare UHC | UBH
Out of Network

I'm happy to provide a superbill for out-of-network meetings for reimbursement. I offer sliding scale rates available upon request only.

Lanae Williams

Counselor

Call or Email me for a free 15 minute consultation now - (206) 452-4012

I'm happy to provide a superbill for out-of-network meetings for reimbursement. I offer sliding scale rates available upon request only.

Lanae Williams

Counselor

Call or Email me for a free 15 minute consultation now - (206) 452-4012

Qualifications

Verified by Psychology Today Prelicense by State of Washington / MHCAMC61557180 Supervised by Veronica Jarrett (Washington / LH61025528) Lanae Williams

Education and Years In Practice

In Practice for 10 years

Attended University of Washington, Masters, Graduated 2015

Additional Credentials

Certificate from Center for Financial Social Work 886629017-8505 / 2021

Lanae Williams

Counselor

Feel free to ask about qualifications and training experience. Email or (206) 452-4012

Lanae Williams

Counselor

Feel free to ask about qualifications and training experience. Email or (206) 452-4012

Specialties and Expertise

Top Specialties

Stress and Burnout
Life Transitions
Career Counseling

Expertise

Anxiety
Coping Skills
Financial Wellbeing
Life Coaching
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Spirituality
Women's Issues

Lanae Williams

Counselor

Do these issues align with your needs? Email or (206) 452-4012

Lanae Williams

Counselor

Do these issues align with your needs? Email or (206) 452-4012

Endorsement

Racial Identity - Jennifer Henderson

Mental Health Counselor, MA, LMHC, ATR, EMMHS

Lanae is a warm and compassionate therapist. She skillfully utilizes a variety of modalities including a Solution Focused approach. Lanae is unconditionally supportive and dedicated to each client's emotional healing and growth toward their goals.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Coaching
Culturally Sensitive
Emotionally Focused
Expressive Arts
Holistic
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I primarily use solution-focused and strengths-based models, but will incorporate other models as needed.

Lanae Williams

Counselor

Call or Email me for a free 15 minute consultation now - (206) 452-4012

I primarily use solution-focused and strengths-based models, but will incorporate other models as needed.

Lanae Williams

Counselor

Call or Email me for a free 15 minute consultation now - (206) 452-4012

Groups

Midday Meditation: Create & Meditate

Hosted by

Lanae Williams

Having a tough day? Need a mental break from the phone, people, and screens? Why not take a break to relieve tension, anxiety, and stress and gain mental clarity. This 30-minute virtual class allows you to focus on your breath, tap into your body, and release unhealthy thoughts and emotions that may be holding you back or keeping you stuck. To join, please visit: https://cal.com/lalueur/meditate.

Session Cost

$30

Group Meets

Every other Wed 12 P.M. - 12:30 P.M.

Email Lanae Williams about this group or call - (206) 452-4012

InHer Alliance

Hosted by

Lanae Williams

This monthly women's group fosters a supportive community where participants engage in introspection and creative expression to inspire personal growth, self love, and connection. To join, please visit: https://cal.com/lalueur/alliance.

Expertise

Women's Issues

Session Cost

$60

Group Meets

Second Wed 6 P.M. - 7 P.M.

Email Lanae Williams about this group or call - (206) 452-4012

La Lueur Collective

Hosted by

Lanae Williams

A professional networking group that meets once a month to connect, collaborate, and share insights across various industries. This space is for freelancers, gig workers, entrepreneurs, business owners, and those starting new ventures to come share your products, services, and referral needs. Grow your network, exchange ideas, and discover new opportunities in a supportive and dynamic environment. To join, please visit: https://cal.com/lalueur/collective.