Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
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Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW

Lana Schmitt

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (480) 418-0609
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Available both in-person and online
4001 N. 3rd Steet Suite 420 Phoenix, AZ 85013
The most important relationship in this life is the one you have with yourself. I specialize in helping 18+ adults improve their self-esteem, build confidence, establish boundaries, and heal attachment wounds. I offer integration of new skill development, assertive communication, and self-acceptance. Whether you are struggling with finding a partner, navigating a breakup or divorce, or in the thick of parenting, I can help you with whole-person health and healing using attachment science, strengths-based insight, and compassion. I have a particular interest in working with adult children of emotionally immature parents.
I'm trained in Emotionally Focused Therapy (EFT) and Acceptance & Commitment Therapy (ACT). My therapeutic approach will both validate and challenge you. We will work to notice patterns, manage your thoughts and emotions, and find practical strategies that fit your life. I consider myself direct, authentic, and a regular human just like you.
My role is to walk alongside you with curiosity and non-judgment. I integrate a social work and human development lens that acknowledges both personal experiences and the broader systems that influence mental health. My goal is to be a safe provider to people from all walks of life. If I sound like a good fit for you, please reach out today.
Call or Lana Schmitt now for a free 15 minute consultation - (480) 418-0609

My Practice at a Glance

Available both in-person and online

4001 N. 3rd Steet

Suite 420

Phoenix, AZ 85013 map

(480) 418-0609

14301 North 87th Street

Suite 304

Scottsdale, AZ 85260 map

My website
I offer therapy sessions in-person at our Phoenix and Scottsdale locations, and telehealth throughout AZ. I am available Mon-Thursday.
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (480) 418-0609
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

4001 N. 3rd Steet

Suite 420

Phoenix, AZ 85013 map

(480) 418-0609

14301 North 87th Street

Suite 304

Scottsdale, AZ 85260 map

My website
I offer therapy sessions in-person at our Phoenix and Scottsdale locations, and telehealth throughout AZ. I am available Mon-Thursday.
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept BCBS, Cigna, Aetna, and United health insurance and will submit your claim. My out-of-pocket fee is $130 per 55-minute session.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 418-0609
"
I accept BCBS, Cigna, Aetna, and United health insurance and will submit your claim. My out-of-pocket fee is $130 per 55-minute session.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 418-0609

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LCSW-23033 Lana Schmitt
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Arizona State University, MSW, Graduated 2020
  • Additional Credentials

  • Certificate from Harris Institute of Infant Mental Health Infant/Family Clinical Practice / 2020
"
I have 15 years of experience in women's health, family support services, and mental health. I'm licensed in Arizona to provide psychotherapy and use an attachment-based, trauma-informed approach to treat relational issues, depression, anxiety, and emotional dysregulation.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 418-0609
"
I have 15 years of experience in women's health, family support services, and mental health. I'm licensed in Arizona to provide psychotherapy and use an attachment-based, trauma-informed approach to treat relational issues, depression, anxiety, and emotional dysregulation.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 418-0609

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Women's Issues
"
Early sessions will explore internal and external stressors that are impacting you, then begin to identify childhood experiences and messages you received about yourself and the world. Using your strengths, core values, and goals we will work toward increased insight, self-awareness, and sense of self-worth, as well as reduced emotional reactivity to stress and overwhelm.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 418-0609
"
Early sessions will explore internal and external stressors that are impacting you, then begin to identify childhood experiences and messages you received about yourself and the world. Using your strengths, core values, and goals we will work toward increased insight, self-awareness, and sense of self-worth, as well as reduced emotional reactivity to stress and overwhelm.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 418-0609

Endorsement

Shauna Osten
Shauna Osten
Clinical Social Work/TherapistLMSWMSWBSW
Lana is a fabulous therapist that makes her clients always feel safe and heard. Connection isn't always easy but working with Lana is!

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Somatic
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (480) 418-0609
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (480) 418-0609

Location

Primary Location

4001 N. 3rd Steet

Suite 420

Phoenix, AZ 85013

(480) 418-0609

Additional Location

14301 North 87th Street

Suite 304

Scottsdale, AZ 85260

(480) 418-0609
"
I offer therapy sessions in-person at our Phoenix and Scottsdale locations, and telehealth throughout AZ. I am available Mon-Thursday.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (480) 418-0609
"
I offer therapy sessions in-person at our Phoenix and Scottsdale locations, and telehealth throughout AZ. I am available Mon-Thursday.
Photo of Lana Schmitt, Clinical Social Work/Therapist, LCSW
Lana Schmitt
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (480) 418-0609