Location
Offers online therapy
Please schedule a telehealth session with me using this link: headway.co/providers/lana-grinev
About
I have to agree that finding the precise therapist can be quite challenging! Hopefully I can make your search less hectic if given the opportunity. I provide an unbiased, trusting environment necessary to explore vulnerabilities which foster healing. I have success working with clients of various ages from diverse backgrounds. I have received advanced training in Eating Disorders and Substance Abuse, and I am also well-versed in cognitive, behavioral, mindfulness, and psychodynamic approaches. I combine techniques from different therapeutic modalities to help my clients reach their goals to success and overall self-fulfillment.
I can work with you individually or in a group setting. As a therapist, I use an eclectic approach tailored to the individual's needs. I apply treatment modalities that assist clients through childhood/adult trauma, marital discord, depression, anxiety, anger, poor sense of self, adjustment and loss by using strength and evidence-based treatment modalities.
I have been a practicing therapist for 17 years. I utilize techniques from self/ego psychology, CBT/DBT, solution-focused therapy and the family systems model. The mind, body, spirit connection is powerful and we can work together to create a healthier lifestyle. We will work together to help you develop a new awareness allowing for positive change.
Take the first step to help. Call or Email Lana Grinev now - (929) 298-3870
Finances
- Session Fee: $120 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
Cash, Paypal, Venmo
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- EmblemHealth
- GHI
- HIP | Health Plan of New York
- Medicaid
- Medicare
- MetroPlus Health Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: New York / 082020
- School: Fordham University
- Year Graduated: 2007
I am also a Board Certified Naturopathic Holistic Nutritionist and Weight Management Life Coach who will guide you in reaching your goals.
Additional Credentials
- Certificate: Certified Professional in Healthcare Quality / 300639
- Certificate Date: 2020
- Certificate: Commission for Case Manager Certification / 4212697
- Certificate Date: 2016
Lana Grinev's Groups
Eating Disorder, Substance Abuse
I am well-versed in group psychotherapy and available for telehealth interventions. I offer psycho-education about the recovery process in a group forum. The group will provide support and motivation from like-minded peers to support and maintain recovery goals. I incorporate cognitive behavioral therapy techniques by using relapse prevention modalities and self-monitoring as a means to provide positive outcomes. Since I have battled with my own eating disorder addiction since early childhood, I can fully understand and empathize with the struggles of each member in the group and teach recovery.
Location
Offers online therapy
Specialties
- Eating Disorders
- Marital and Premarital
- Parenting
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Weight Loss
- Women's Issues
- drug and food addictions
- menopause / peri-menopause
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
Sexuality
- Bisexual
- LGBTQ+
Client Focus
Ethnicity:
Other Racial or Ethnic Background
I also speak:
Russian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
- Single Mother
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Dialectical Behavioral Therapy
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Nov 2022
(929) 298-3870