Lalaina Tingley
Marriage & Family Therapist Associate
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 677-5789

You may feel disconnected, caught in repeating patterns, or weighed down by emotions that are hard to name. Clients often seek therapy when they feel stuck, overwhelmed, or unsure of how to move forward. Together, we look beyond what isn’t working to explore what is possible and what healing can look like. My goal is to help you uncover strength, create healthier emotional and relational patterns, and reconnect with the deeper parts of yourself - spiritually, emotionally, and personally. You may feel lost now, but you are not alone! I would be honored to walk with you on this path toward healing. You deserve support and clarity.
I use a wholistic lens that considers emotional, relational, spiritual, and physical factors. I offer faith-based support when desired, drawing on pastoral care certification, ministry work, Gottman Level 1 and Bringing Baby Home training, and years serving faith-based clients and veterans.
I offer telehealth sessions for clients in Minnesota and Texas. If you’re considering therapy and want to see if we’re a good fit, I invite you to reach out to schedule a free 15-minute consultation.
Call or Email Lalaina Tingley now for a free 15 minute consultation - (651) 677-5789
Let's Connect (651) 677-5789

Finances
Fees
- Individual Sessions $125
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna EAP
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- South Country Health Alliance
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
Lalaina Tingley
Marriage & Family Therapist Associate
Call or Email me for a free 15 minute consultation now - (651) 677-5789
Qualifications
- Verified by Psychology Today Prelicense by State of Minnesota / 206071 Supervised by Meghan Williams (Minnesota / 2302) Lalaina Tingley
- Attended Abilene Christian University , Masters in Marriage and Family Therapy , Graduated 2023
- Membership with American Association for Marriage and Family Therapy 187132 / 2026
- Certificate from The Gottman Institute Bringing Home Baby / 2025
Education and Years In Practice
Additional Credentials
Lalaina Tingley
Marriage & Family Therapist Associate
Call or Email me for a free 15 minute consultation now - (651) 677-5789
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Veteran care
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Lalaina Tingley
Marriage & Family Therapist Associate
Call or Email me for a free 15 minute consultation now - (651) 677-5789
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Lalaina Tingley
Marriage & Family Therapist Associate
Call or Email me for a free 15 minute consultation now - (651) 677-5789
Location
Additional Location
Thrive MFT
Lufkin, TX 75901
(651) 677-5789Nearby Areas
Neighborhoods
Lalaina Tingley
Marriage & Family Therapist Associate
Call for a free consultation now - (651) 677-5789