Lakesha Lingard
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (386) 359-2715
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
High Springs, FL 32643
Managed by Grow Therapy. Your call or email may go to a representative.
Hi there, I'm Lakesha.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself?
Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself.
My strengths are rapport-building and creating a trusting, non-judgmental environment for clients to explore their greatest challenges.
You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Take the first step to help. Call or Email Lakesha Lingard now - (386) 359-2715
Let's Connect (386) 359-2715
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- All Savers
- Allied Benefits
- Ambetter
- Assurant Health
- AvMed
- Cigna and Evernorth
- EAP: Cigna
- EAP: UnitedHealthcare/Optum
- Exchange
- Florida Blue
- Golden Rule
- Harvard Pilgrim/United
- Luminare
- Moda Health
- OH Complex Medical Conditions
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- Tufts Health/Cigna
- UH Life Insurance
- UH Shared Services
- UH Student Resources
- UMR - Advocate Aurora Health
- United Medical Resources (UMR)
- WebTPA
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MT3994 Lakesha Terrell Lingard
- Attended Capella University
Education and Years In Practice
Lakesha Lingard
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (386) 359-2715
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Coping Skills
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
Location
Nearby Areas
Counties
Lakesha Lingard
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (386) 359-2715