Lainey Gosnell
Counselor, LCMHCA, LCASA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Asheville, NC 28806
Let's Connect (828) 554-7577
Tired of dwelling on problems without finding solutions? I believe that therapy should be more than just a place to talk about problems—it should be a catalyst for action and transformation. I am interested in helping you identify your goals and develop practical strategies to achieve them. Drawing from evidence-based techniques such as cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness practices, I can equip you with the tools you need to overcome obstacles and live a more fulfilling life.
In contrast to therapy approaches that often focus solely on past experience, my approach in sessions is forward-thinking and action-oriented. I will work collaboratively with you to break down barriers, challenge limiting beliefs, and cultivate a mindset of resilience and empowerment.
Specializing in anxiety, depression, trauma, relationship issues, substance use and self-esteem concerns. I will help you harness your strengths, navigate challenges, and create a roadmap for positive change. Ready to stop spinning your wheels and start moving forward? Take the first step with Me. Together, we'll uncover solutions and embrace opportunities.
Call or Email Lainey Gosnell now for a free 15 minute consultation - (828) 554-7577
Let's Connect (828) 554-7577
Finances
Fees
- Pay by American Express, Cash, Check, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 554-7577
Lainey Gosnell
Counselor, LCMHCA, LCASA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18019 Lainey Gosnell
- License: North Carolina Addiction Specialist Professional Practice Board LCAS-28342 / 2022
- Attended Appalachian State University , Masters, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Family Conflict
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Sports Performance
- Stress
- Substance Use
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Asheville, NC 28801
(828) 554-7577Nearby Areas
Call for a free consultation now - (828) 554-7577
Lainey Gosnell
Counselor, LCMHCA, LCASA