Lainey Butler
Pre-Licensed Professional, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (704) 665-0381
Things haven't felt safe for a while. Life feels out of control, and you're clinging to the things that bring even a moment of relief. But the relief is fleeting, and the all-too-familiar cycles of avoidance, worry, or self-criticism inevitably return. It feels like life is one big mantra: push it down, get through, and wait for the next stressor to hit. You struggle to remember a time when living didn't feel so...stuck.
You’ve been resourceful - these patterns developed as a resilient attempt to cope with pain, fear, and uncertainty. My role is to help you learn evidence-based tools to step out of these cycles and reconnect with what matters to you. I work with teens and adults (ages 14+) to support personal growth and build a sense of safety that lasts.
In therapy with me, you can be you and I reciprocate that same authenticity. Life doesn't only have to be about "making it through." Together, we can loosen the grip of patterns that feel unbreakable and create space for more freedom, connection, and meaning.
Call or Email Lainey Butler now for a free 15 minute consultation - (704) 665-0381
Let's Connect (704) 665-0381
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Lainey Butler
Pre-Licensed Professional, PhD
Call or Email me for a free 15 minute consultation now - (704) 665-0381
Qualifications
- Verified by Psychology Today Supervised by Leia Charnin (North Carolina / 5170) Lainey Butler
- Attended University of North Carolina Wilmington, PhD in Clinical Psychology, Graduated 2025
Education and Years In Practice
Lainey Butler
Pre-Licensed Professional, PhD
Feel free to ask about qualifications and training experience. Email or (704) 665-0381
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anxiety
- Body Image
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Teens
- Transgender
Lainey Butler
Pre-Licensed Professional, PhD
Call or Email me for a free 15 minute consultation now - (704) 665-0381
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Maudsley Method / Family-Based Treatment
- Multicultural
- Person-Centered
- Strength-Based
Lainey Butler
Pre-Licensed Professional, PhD
Ask about what different forms of therapy will be like. Email or (704) 665-0381