Laide A
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
Saint Paul, MN 55108
Let's Connect (651) 505-8016

I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected and are looking for support, healing, and healthier relationships. Many of my clients are navigating anxiety, trauma, life transitions, grief, and communication challenges, and want practical tools along with emotional understanding. My approach is collaborative and compassionate, using Cognitive Behavioral Therapy (CBT), Structural Therapy, trauma-informed care, and faith-based principles when desired. Together, we explore thought patterns, relationship dynamics to build coping skills, strengthen connections.
I help clients develop practical coping strategies, improve communication, and gain deeper insight into their thoughts, emotions, and behaviors. Using Structural Therapy, I support couples and families in strengthening boundaries. My goal is to help you feel more confident, emotionally grounded, and equipped to handle life’s challenges.
Life can feel heavy at times, but you don’t have to face it by yourself. I provide a compassionate space to help you heal, gain clarity, and build healthier relationships. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to grow. When you’re ready, I’m here to support you.
Call or Email Laide A Mustapha now for a free 15 minute consultation - (651) 505-8016
Let's Connect (651) 505-8016

Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Humana
- Magellan
- MagnaCare
- Medica
- Medicaid
- Medicare
- Meritain Health
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Zelis Healthcare
Laide A Mustapha
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 505-8016
Qualifications
- Verified by Psychology Today Supervised by Ciara Ward (Illinois / 149.022211) Laide A Mustapha
Laide A Mustapha
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (651) 505-8016
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Grief
- Life Coaching
- Marital and Premarital
- Self Esteem
- Weight Loss
- Women's Issues
Laide A Mustapha
Pre-Licensed Professional
Do these issues align with your needs? Email or (651) 505-8016
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American
I also speak
Yoruba
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American
I also speak
Yoruba
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Interpersonal
- Intervention
- Narrative
- Person-Centered
- Somatic
- Structural Family Therapy
- Trauma Focused
Laide A Mustapha
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (651) 505-8016