Lai Chien
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (510) 256-7863

As a therapist, I understand that seeking support is a significant and courageous step, and I’m here to meet you wherever you are in your journey. I offer a collaborative, personalized therapeutic experience tailored to your unique needs. Whether you're navigating challenges related to cultural identity, family expectations, mental health stigma, or substance use, I provide a compassionate, direct approach that fosters growth and healing. I specialize in supporting individuals, couples, and families, especially within the Asian community, using a harm-reduction model for chemical dependency.
I specialize in supporting the Asian diaspora, helping to reduce mental health stigma, and challenging the model minority myth. My work focuses on building self-esteem, clarifying values, and fostering an authentic life. I also offer compassionate care for chemical dependency, using a harm-reduction model to support sustainable growth and change.
Therapy is a meaningful commitment to yourself, and when you're ready, I’ll be here to support you. Together, we’ll create goals and a plan that reflects your values. If you'd like to schedule an appointment or request a callback, please leave a message with your name and number, or email me, and I’ll get back to you as soon as I’m able.
Call or Email Lai Chien now for a free 15 minute consultation - (510) 256-7863
Let's Connect (510) 256-7863

Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- Alameda Alliance
- Blue Shield
- Carelon Behavioral Health
- Contra Costa Health Plan CCHP
- Kaiser (Out-of-Network)
- Medi-Cal
- Medicaid
- Medicare
- Optum
- Out of Network
Lai Chien
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 256-7863
Qualifications
- Verified by Psychology Today Licensed by State of California / 143222 Lai Chien
- In Practice for 9 years
- Attended Touro University Worldwide, Graduated 2016
- Certificate from Gottman's Method - Couples Therapy Level 1 2022
- Certificate from Brainspotting Level 1-2 and Expansion 2021
Education and Years In Practice
Additional Credentials
Lai Chien
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 256-7863
Specialties and Expertise
Top Specialties
- Racial Identity
- Relationship Issues
- Anxiety
Expertise
- Acculturation
- Addiction
- Body Image
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Social Connection
- Stress
- Substance Use
- Trauma and PTSD
Lai Chien
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 256-7863
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Cantonese (Conversational)
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Cantonese (Conversational)
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- DBT Skills
- Eclectic
- Existential
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lai Chien
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 256-7863
Groups
APA - Asian Pacific-Islander American Group
Centering restorative justice, COVID-19, and the APA experience.
Expertise
Peer Relationships
Age
Adults
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
Oakland, CA 94610
Email Lai Chien about this group or call - (510) 256-7863