Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Email Me
or
Email Me
Photo of Lai Chien, Marriage & Family Therapist, LMFT

Lai Chien

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (510) 256-7863
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Available both in-person and online
Oakland, CA 94610
As a therapist, I understand that seeking support is a significant and courageous step, and I’m here to meet you wherever you are in your journey. I offer a collaborative, personalized therapeutic experience tailored to your unique needs. Whether you're navigating challenges related to cultural identity, family expectations, mental health stigma, or substance use, I provide a compassionate, direct approach that fosters growth and healing. I specialize in supporting individuals, couples, and families, especially within the Asian community, using a harm-reduction model for chemical dependency.
I specialize in supporting the Asian diaspora, helping to reduce mental health stigma, and challenging the model minority myth. My work focuses on building self-esteem, clarifying values, and fostering an authentic life. I also offer compassionate care for chemical dependency, using a harm-reduction model to support sustainable growth and change.
Therapy is a meaningful commitment to yourself, and when you're ready, I’ll be here to support you. Together, we’ll create goals and a plan that reflects your values. If you'd like to schedule an appointment or request a callback, please leave a message with your name and number, or email me, and I’ll get back to you as soon as I’m able.
Call or Lai Chien now for a free 15 minute consultation - (510) 256-7863

My Practice at a Glance

Available both in-person and online

The Insightful Collective

Oakland, CA 94610

(510) 256-7863
My website
I offer therapy sessions in-person and online. Reach out to arrange a time for us to meet and begin your journey toward growth and health.
I specialize in Racial Identity, Relationship Issues and Anxiety 
$250 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (510) 256-7863
Photo of Lai Chien, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

The Insightful Collective

Oakland, CA 94610

(510) 256-7863
My website
I offer therapy sessions in-person and online. Reach out to arrange a time for us to meet and begin your journey toward growth and health.
I specialize in Racial Identity, Relationship Issues and Anxiety 
$250 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Alameda Alliance
  • Blue Shield
  • Carelon Behavioral Health
  • Contra Costa Health Plan CCHP
  • Kaiser (Out-of-Network)
  • Medi-Cal
  • Medicaid
  • Medicare
  • Optum
  • Out of Network
"
I aim to make therapy accessible. I'm in-network with Alameda Alliance, Contra Costa Health Plan, Blue Shield of California, Aetna, Optum, and Single-Case Agreement for KP Clients. If your plan isn't accepted, we can explore affordable alternatives to ensure you receive the support you need.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863
"
I aim to make therapy accessible. I'm in-network with Alameda Alliance, Contra Costa Health Plan, Blue Shield of California, Aetna, Optum, and Single-Case Agreement for KP Clients. If your plan isn't accepted, we can explore affordable alternatives to ensure you receive the support you need.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863

Qualifications

  • Verified by Psychology Today Licensed by State of California / 143222 Lai Chien
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Touro University Worldwide, Graduated 2016
  • Additional Credentials

  • Certificate from Gottman's Method - Couples Therapy Level 1 2022
  • Certificate from Brainspotting Level 1-2 and Expansion 2021
"
I'm a licensed therapist with certifications in Brainspotting Levels One and Two, Brainspotting Expansion, and Gottman Levels One and Two. I graduated summa cum laude, and my approach combines these specialized techniques with compassion and personalized care to support your healing and growth.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863
"
I'm a licensed therapist with certifications in Brainspotting Levels One and Two, Brainspotting Expansion, and Gottman Levels One and Two. I graduated summa cum laude, and my approach combines these specialized techniques with compassion and personalized care to support your healing and growth.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Relationship Issues
  • Anxiety

Expertise

  • Acculturation
  • Addiction
  • Body Image
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Social Connection
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with individuals, couples, and families, particularly in the Asian community, who are navigating complex challenges like balancing cultural identity with family expectations, overcoming mental health stigma, or building self-esteem and independence. Together, we'll create a personalized treatment plan focused on emotional growth, resilience, and fostering authentic connections.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863
"
I work with individuals, couples, and families, particularly in the Asian community, who are navigating complex challenges like balancing cultural identity with family expectations, overcoming mental health stigma, or building self-esteem and independence. Together, we'll create a personalized treatment plan focused on emotional growth, resilience, and fostering authentic connections.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863


Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Black and African American

I also speak

Cantonese (Conversational)

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Black and African American

I also speak

Cantonese (Conversational)

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • DBT Skills
  • Eclectic
  • Existential
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I'm a licensed therapist certified in Brainspotting Levels One, Two, and Expansion, and Gottman Levels One and Two. I use a range of approaches, including Attachment-Based, CBT, DBT Skills, Motivational Interviewing, and Trauma-Focused care. I also integrate Existential, Narrative, Solution-Focused (SFBT), and Strength-Based methods, offering personalized, compassionate support for your growth.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863
"
I'm a licensed therapist certified in Brainspotting Levels One, Two, and Expansion, and Gottman Levels One and Two. I use a range of approaches, including Attachment-Based, CBT, DBT Skills, Motivational Interviewing, and Trauma-Focused care. I also integrate Existential, Narrative, Solution-Focused (SFBT), and Strength-Based methods, offering personalized, compassionate support for your growth.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (510) 256-7863

Groups


Location

Primary Location

The Insightful Collective

Oakland, CA 94610

(510) 256-7863

Nearby Areas

"
I offer therapy sessions in-person and online. Reach out to arrange a time for us to meet and begin your journey toward growth and health.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call for a free consultation now - (510) 256-7863
"
I offer therapy sessions in-person and online. Reach out to arrange a time for us to meet and begin your journey toward growth and health.
Photo of Lai Chien, Marriage & Family Therapist, LMFT
Lai Chien
Marriage & Family Therapist, LMFT
Call for a free consultation now - (510) 256-7863