Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email Us

(959) 251-2689 Call Us

Email Us

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Verified by Psychology Today Verified by Psychology Today

486 South Main Street Bldg 2, Thomaston, CT 06787

Call Us

Available both in-person and online

486 South Main Street Bldg 2 Thomaston, CT 06787

Website

Let's Connect (959) 251-2689

Life’s messy, and healing isn’t linear so why should therapy be? My approach is modern, progressive, unorthodox, and rooted in compassion. If you’re looking for a space where you can show up exactly as you are, raw, real, and ready to grow, you’re in the right place. So here’s the truth: I was a dually adjudicated youth in Connecticut, raised in both foster and juvenile facilities. I became a teen mom, survived domestic violence, and through grit and determination, I founded Lagom.I don’t follow the old-school rulebook, we collaborate together to make our own to get you were you need to be on your terms your way.

I’ve found that using the 8 Dimensions of Wellness as a foundation helps us pinpoint where things feel off-whether you hate your job and need the courage to quit, go back to school, build your own company, or you're dealing with environmental stress and want the strength to finally leave your abusive partner. Lets identify, solution & integrate your dreams.

Lagom Lifestyle Counseling embraces a culture of inclusion to all members of our society. Our goal is to help our clients to see their limitless creativity, strength, and resilience so that they can bring balance to life.

Take the first step to help. Call or Email Lagom Lifestyle Counseling LLC now - (959) 251-2689

Practice at a Glance

Available both in-person and online

486 South Main Street Bldg 2

Thomaston, CT 06787 map

(959) 251-2689

Website

Due to rise in Spam, trolls, time-wasters, and Stalkers with way too much free time, a Photo I.D required in all bookings -No exceptions!

I specialize in Oppositional Defiance (ODD), Life Transitions and Family Conflict

$300 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (959) 251-2689

Practice at a Glance

Available both in-person and online

486 South Main Street Bldg 2

Thomaston, CT 06787 map

(959) 251-2689

Website

Due to rise in Spam, trolls, time-wasters, and Stalkers with way too much free time, a Photo I.D required in all bookings -No exceptions!

I specialize in Oppositional Defiance (ODD), Life Transitions and Family Conflict

$300 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $300
Couple Sessions $300
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

Aetna
Anthem
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
ConnectiCare
Empire Blue Cross Blue Shield
Harvard Pilgrim
Humana
HUSKY Health
Magellan
Medicaid
Medicare
MultiPlan
Optum
Oxford
TRICARE
UnitedHealthcare UHC | UBH
WellCare
Out of Network

I accept insurance and self-pay, offer a sliding scale, and provide financial waivers for those in need. If you're struggling, reach out, your mental health matters, and I work with you to make care affordable.

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email us or call with questions - (959) 251-2689

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email us or call with questions - (959) 251-2689

Qualifications

Licensed Professional Counselor: Brandy Sellitto

Verified by Psychology Today Licensed by State of Connecticut / 6336 Brandy Sellitto

Additional Credentials

Certificate from EMDR Basic1 / 2021

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Feel free to ask about qualifications and training experience. Email or (959) 251-2689

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Feel free to ask about qualifications and training experience. Email or (959) 251-2689

Specialties and Expertise

Top Specialties

Oppositional Defiance (ODD)
Life Transitions
Family Conflict

Expertise

Addiction
Anger Management
Anxiety
Behavioral Issues
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Impulse Control Disorders
Infidelity
LGBTQ+
Mood Disorders
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Substance Use
Transgender
Trauma and PTSD
Weight Loss

Feeling stuck in the storm of depression, trauma, or family drama? You're not alone, and you don't have to navigate it solo. After your consult with this pirate therapist , if you choose to come back, you've already started the shift. Motivation's kicking in, and change is on deck. Let's get your life back or build the life you always dreamed of as a kid that never thought was possible.

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email us or call with questions - (959) 251-2689

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email us or call with questions - (959) 251-2689

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Blind Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Blind Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Coaching
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Humanistic
Intervention
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Schema Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Our thoughts are passing mental events that can drive our fears, anxiety, depression, and shame (to name a few emotions) to levels that cause significant distress in our lives. This is because what we think, is directly connected to how we feel and behave. Learning the skill of Mindfulness gives us the ability to become aware of the present moment without judgment or reaction.

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email us or call with questions - (959) 251-2689

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Email us or call with questions - (959) 251-2689

Location

Primary Location

486 South Main Street Bldg 2

Thomaston, CT 06787

(959) 251-2689

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Due to rise in Spam, trolls, time-wasters, and Stalkers with way too much free time, a Photo I.D required in all bookings -No exceptions!

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Take the first step to help. Call now - (959) 251-2689

Due to rise in Spam, trolls, time-wasters, and Stalkers with way too much free time, a Photo I.D required in all bookings -No exceptions!

Lagom Lifestyle Counseling LLC

Licensed Professional Counselor, MS, NCC, LPC

Take the first step to help. Call now - (959) 251-2689

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