Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
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Lacey Meaux

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (206) 761-0729
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Available both in-person and online
19125 North Creek Parkway Bothell, WA 98011
Do you struggle with uncontrollable worry, restlessness, and feeling on edge? Do you have a challenging relationship at home or work and you’ve noticed its impact on your self-worth? Do you feel burnt out and resentful from all of the people-pleasing and perfectionist tendencies? Do you wonder what it would look like to have a different career, different family dynamic, or better relationship with yourself? Now more than ever, women are feeling overwhelmed and exhausted with where they ended up and wondered how they ended up there in the first place.
At Empowered Minds, my goal is to support your journey towards a happier existence. I will start with understanding your story and the experiences that brought you to the person you are today, then we collaborate to determine where you want to go from here. I offer a compassionate and nonjudgmental approach so you can give yourself a break and feel heard.
Witnessing your story and providing new perspectives is my passion. I believe there is always an opportunity for growth and change, no matter what age or season of your life. Watch my podcast interview to learn more: Clinical Excellence: Why Saying No Feels Selfish for So Many Women w/ Lacey Meaux, LMFT
Call or Lacey Meaux now for a free 15 minute consultation - (206) 761-0729

My Practice at a Glance

Available both in-person and online

Empowered Minds, Inc.

19125 North Creek Parkway

Bothell, WA 98011 map

(206) 761-0729
My website
Virtual sessions makes it convenient to join sessions in the middle of the day, during your lunch break or between meetings! I work Tue-Fri.
I specialize in Anxiety, Depression and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and couples  
ATTN: People-Pleasers and Procrastinators!
Lacey Meaux
Let's Connect (206) 761-0729
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Empowered Minds, Inc.

19125 North Creek Parkway

Bothell, WA 98011 map

(206) 761-0729
My website
Virtual sessions makes it convenient to join sessions in the middle of the day, during your lunch break or between meetings! I work Tue-Fri.
I specialize in Anxiety, Depression and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and couples  
ATTN: People-Pleasers and Procrastinators!
Lacey Meaux

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I provide Courtesy Billing for insurance company reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (206) 761-0729
"
I provide Courtesy Billing for insurance company reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (206) 761-0729

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF60917359 Lacey Marie Meaux
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Antioch University Seattle, Graduated 2016
  • Additional Credentials

  • Membership with American Counseling Association (ACA) 6732814 / 2026
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (206) 761-0729
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (206) 761-0729

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD-CCSP (Certified Clinical Services Provider)
  • ASD-CCSP
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
Regardless of what brings you to therapy, I find that boundaries and self-compassion can often be improved on. Let's refocus on YOU and your relationship with your parents, partner, siblings, kids, friends, and coworkers, will feel better.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (206) 761-0729
"
Regardless of what brings you to therapy, I find that boundaries and self-compassion can often be improved on. Let's refocus on YOU and your relationship with your parents, partner, siblings, kids, friends, and coworkers, will feel better.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (206) 761-0729

5 Endorsements

Kristina Bourgoin
Kristina Bourgoin
Marriage & Family Therapist, LMFT
Lacey creates a space where individuals feel truly seen and heard, thanks to her natural ability to listen deeply and respond with genuine empathy. I am confident that anyone who works with her will find the guidance and care they need to thrive.
Dr. Penelope Walker
Dr. Penelope Walker
Mental Health Counselor, PhD, LMHC
Lacey is a very professional and knowledgable Therapist. She possesses a deep understanding of family dynamics and systemic approaches, making her a truly valuable asset to the counseling profession.
Richard Aguila
Richard Aguila
Marriage & Family Therapist Associate, MFT
Lacey is a warm, down-to-earth LMFT who helps teens and women break free from perfectionism, anxiety, and burnout. She's collaborative, real, and big on boundaries + self-compassion and clients leave feeling lighter and empowered. I highly recommend Lacey!
Hiromi Gerety
Hiromi Gerety
Counselor, LMHC, LPC, NCC, MA, MHR
Lacey is a wonderful therapist, who is kind and compationate with great therapeutic knowledge and experiences.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I like to use Narrative Therapy alongside Cognitive Behavioral Therapy. Narrative therapy gives you space to tell your story and making meaning of your experiences. CBT will help you find patterns in what our emotions are making us think and do. You can determine what your story looks like going forward once you learn what your emotions are trying to tell you.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (206) 761-0729
"
I like to use Narrative Therapy alongside Cognitive Behavioral Therapy. Narrative therapy gives you space to tell your story and making meaning of your experiences. CBT will help you find patterns in what our emotions are making us think and do. You can determine what your story looks like going forward once you learn what your emotions are trying to tell you.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (206) 761-0729

Location

Primary Location

Empowered Minds, Inc.

19125 North Creek Parkway

Bothell, WA 98011

(206) 761-0729

Nearby Areas

"
Virtual sessions makes it convenient to join sessions in the middle of the day, during your lunch break or between meetings! I work Tue-Fri.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call for a free consultation now - (206) 761-0729
"
Virtual sessions makes it convenient to join sessions in the middle of the day, during your lunch break or between meetings! I work Tue-Fri.
Photo of Lacey Meaux, Marriage & Family Therapist, LMFT
Lacey Meaux
Marriage & Family Therapist, LMFT
Call for a free consultation now - (206) 761-0729