Therapists in West Baton Rouge Parish, LA

View cities in West Baton Rouge Parish
Photo of Allison Landry Owens, MS, LPC, Licensed Professional Counselor
Allison Landry Owens
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Port Allen, LA 70767
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, addiction, trauma, life transitions, stress, or any other issue, you should know that there is hope. It is never too late to change and start living the life you've always wanted. If you're interested in becoming a better, happier, more fulfilled you, I'd love to work with you every step of the way.
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, addiction, trauma, life transitions, stress, or any other issue, you should know that there is hope. It is never too late to change and start living the life you've always wanted. If you're interested in becoming a better, happier, more fulfilled you, I'd love to work with you every step of the way.
(225) 452-4154 View (225) 452-4154
Photo of Raven Dunlap - Unbreakable Counseling and Consulting , PhD, LPC-S,  NCC, Licensed Professional Counselor
Unbreakable Counseling and Consulting
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Port Allen, LA 70767
Imagine waking up one day and feeling a sharp pain. Your instinct would likely be to seek help or contact your physician. Let's apply the same approach to emotional pain. Whether it's unresolved issues that trouble you silently or past traumas you've buried deep, it's essential to address them. It's time to reach out to a mental health provider for the support you deserve. Just as you prioritize your physical health, your emotional well-being deserves attention too. Your journey to healing begins here, where you're empowered to harness your innate resilience and chart a path towards a brighter future. -Dr. Raven Dunlap, LPC-S (CEO)
Imagine waking up one day and feeling a sharp pain. Your instinct would likely be to seek help or contact your physician. Let's apply the same approach to emotional pain. Whether it's unresolved issues that trouble you silently or past traumas you've buried deep, it's essential to address them. It's time to reach out to a mental health provider for the support you deserve. Just as you prioritize your physical health, your emotional well-being deserves attention too. Your journey to healing begins here, where you're empowered to harness your innate resilience and chart a path towards a brighter future. -Dr. Raven Dunlap, LPC-S (CEO)
(225) 351-9511 View (225) 351-9511
Photo of Amanda Ruggiero Voorhies - Amanda Voorhies, Holistic Life Coach, LLC, MSW, BS
Amanda Voorhies, Holistic Life Coach, LLC
MSW, BS
Verified Verified
Addis, LA 70710  (Online Only)
Life isn't always easy, and the world isn't one-size-fits-all, but I'm committed to meeting you where you're at. Whether your goal is to improve relationships, overcome personal obstacles, or enhance self-awareness, I am dedicated to guiding and empowering you. In our coaching sessions, the emphasis will be on your strengths, potential, and the positive aspects of your life. I believe that the mind, body, and soul are intimately connected, and I'm dedicated to helping you embrace a healthier and more fulfilling life. I believe you have all the answers within. I am here to support and facilitate that exploration.
Life isn't always easy, and the world isn't one-size-fits-all, but I'm committed to meeting you where you're at. Whether your goal is to improve relationships, overcome personal obstacles, or enhance self-awareness, I am dedicated to guiding and empowering you. In our coaching sessions, the emphasis will be on your strengths, potential, and the positive aspects of your life. I believe that the mind, body, and soul are intimately connected, and I'm dedicated to helping you embrace a healthier and more fulfilling life. I believe you have all the answers within. I am here to support and facilitate that exploration.
(225) 535-4031 View (225) 535-4031
Photo of Wynona Russ - A Healing Place Counseling Services, LLC, LPC, Licensed Professional Counselor
A Healing Place Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Addis, LA 70710  (Online Only)
In life, we sometimes veer off the path that can take us away from our true selves. My goal is to help you find your way back to your path and move toward your most authentic self. My approach is a collaborative one with the client who is an expert on their lives and my expertise in helping you navigate your new direction. I will help you uncover your own strength and healing by reconnecting from within and using those new connections to create a new future. With healing and guidance, you will experience transformation.
In life, we sometimes veer off the path that can take us away from our true selves. My goal is to help you find your way back to your path and move toward your most authentic self. My approach is a collaborative one with the client who is an expert on their lives and my expertise in helping you navigate your new direction. I will help you uncover your own strength and healing by reconnecting from within and using those new connections to create a new future. With healing and guidance, you will experience transformation.
(225) 240-4753 View (225) 240-4753
Photo of Janet Joy Finta, LAC, LCSW, Clinical Social Work/Therapist
Janet Joy Finta
Clinical Social Work/Therapist, LAC, LCSW
Verified Verified
Port Allen, LA 70767
Persons with addiction are valiant warriors pitted against a formidable foe. I have been privileged thru the years to come alongside the bravest of these people, wounded by denial, loss of family, wealth, health, even freedom. I have rejoiced with them in their victories and mourned with them in their defeats. I have worked with their families who bear similar losses and pain. I offer an non-judgmental approach to seeking the best solution for the individual and/or family members. Please call and allow me to assist you and your loved ones to take the first step to recovery.
Persons with addiction are valiant warriors pitted against a formidable foe. I have been privileged thru the years to come alongside the bravest of these people, wounded by denial, loss of family, wealth, health, even freedom. I have rejoiced with them in their victories and mourned with them in their defeats. I have worked with their families who bear similar losses and pain. I offer an non-judgmental approach to seeking the best solution for the individual and/or family members. Please call and allow me to assist you and your loved ones to take the first step to recovery.
(251) 220-9495 View (251) 220-9495
Photo of David Walton Earle, LPC, Licensed Professional Counselor
David Walton Earle
Licensed Professional Counselor, LPC
Verified Verified
Port Allen, LA 70767
Stressed out? Angry? Depressed? Something missing? Unhappy? Relationship not working? Is there something or someone controlling you? Are you restless, irritated, or discontented? Do you want to be happy, joyous, and free? My Life Will Change ... When I Change! Follow that advice and receive many gifts. Each of us already has the solutions to our problems; together we can discovery what roadblocks there are to your peace and serenity. I supply the necessary tools for change you provide the work. Books - check out Barnes and Noble and Amazon.com for David Walton Earle
Stressed out? Angry? Depressed? Something missing? Unhappy? Relationship not working? Is there something or someone controlling you? Are you restless, irritated, or discontented? Do you want to be happy, joyous, and free? My Life Will Change ... When I Change! Follow that advice and receive many gifts. Each of us already has the solutions to our problems; together we can discovery what roadblocks there are to your peace and serenity. I supply the necessary tools for change you provide the work. Books - check out Barnes and Noble and Amazon.com for David Walton Earle
(225) 627-8491 View (225) 627-8491
Photo of Victoria Young, LPC, NCC, CCTP, PMH-C, Licensed Professional Counselor
Victoria Young
Licensed Professional Counselor, LPC, NCC, CCTP, PMH-C
Verified Verified
6 Endorsed
Addis, LA 70710
Has motherhood bombarded you with emotions that reflect depression, anxiety, feeling trapped between crippling thoughts of uncertainty, shame, guilt, hopeless, or feeling overwhelmed with the common realities that new moms experience? Life with a new baby changes everything, and for most your days are startled by the arrival of doubt and fears that may replace the love in your heart. Societal stigma convey that mothers should conceal their alarming thoughts. I am here to tell you 'Good Mothers' have these thoughts, and that all mothers may not feel good about being mothers all the time.
Has motherhood bombarded you with emotions that reflect depression, anxiety, feeling trapped between crippling thoughts of uncertainty, shame, guilt, hopeless, or feeling overwhelmed with the common realities that new moms experience? Life with a new baby changes everything, and for most your days are startled by the arrival of doubt and fears that may replace the love in your heart. Societal stigma convey that mothers should conceal their alarming thoughts. I am here to tell you 'Good Mothers' have these thoughts, and that all mothers may not feel good about being mothers all the time.
(225) 425-5473 View (225) 425-5473
Photo of Kristy Dandridge, LPC - S, NCC, LPCT, PsyD, Licensed Professional Counselor
Kristy Dandridge
Licensed Professional Counselor, LPC - S, NCC, LPCT, PsyD
Verified Verified
1 Endorsed
Port Allen, LA 70767
Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well being and how it impacts your life. While you process through everything from past trauma to current conflicts, it is significant to know that your growth and healing is what is most important to me.
Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well being and how it impacts your life. While you process through everything from past trauma to current conflicts, it is significant to know that your growth and healing is what is most important to me.
(225) 330-7203 View (225) 330-7203
Photo of JoAnn Haynes Glasper - JoAnn Glasper, LCSW, Clinical Social Work/Therapist
JoAnn Glasper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Addis, LA 70710  (Online Only)
Hello, I am JoAnn Haynes Glasper, LCSW, Certified Clinical Trauma Professional, and Certified Sport Social Worker, trained in EMDR who understands that sometimes your mind can become too "full," and you seek a place or a person to help clear it. I am here at INO MindFULLness Counseling and Consulting, LLC, ready to assist you in lightening the load and creating the space you need to progress.
Hello, I am JoAnn Haynes Glasper, LCSW, Certified Clinical Trauma Professional, and Certified Sport Social Worker, trained in EMDR who understands that sometimes your mind can become too "full," and you seek a place or a person to help clear it. I am here at INO MindFULLness Counseling and Consulting, LLC, ready to assist you in lightening the load and creating the space you need to progress.
(225) 562-8384 View (225) 562-8384
Photo of Jennifer Robert Jones, MHS LPC, CRC CCM, LRC-S, Licensed Professional Counselor
Jennifer Robert Jones
Licensed Professional Counselor, MHS LPC, CRC CCM, LRC-S
Verified Verified
Port Allen, LA 70767  (Online Only)
From youth to adulthood, whether individually, in a marriage, or in a family, there are many benefits of professional counseling services. When you are experiencing difficulties in your life, or just need to purge the daily stresses, The Family Counselor, LLC provides the benefit of an experienced, trained professional to offer the assistance you need.
From youth to adulthood, whether individually, in a marriage, or in a family, there are many benefits of professional counseling services. When you are experiencing difficulties in your life, or just need to purge the daily stresses, The Family Counselor, LLC provides the benefit of an experienced, trained professional to offer the assistance you need.
(225) 421-6462 View (225) 421-6462
Photo of Monique Niki Banta, LPC, Licensed Professional Counselor
Monique Niki Banta
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Port Allen, LA 70767
Whether you are dealing with anxiety, depression, dissociative disorder, obsessive-compulsive disorder or relationship difficulties, my approach to therapy is guided towards your needs, helping you to own your own story.
Whether you are dealing with anxiety, depression, dissociative disorder, obsessive-compulsive disorder or relationship difficulties, my approach to therapy is guided towards your needs, helping you to own your own story.
(225) 414-8972 View (225) 414-8972
Photo of Dr. Kimberly Marie Bainguel, MSW, DSW, LCSW, Clinical Social Work/Therapist
Dr. Kimberly Marie Bainguel
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
1 Endorsed
Port Allen, LA 70767
I have always had a desire to help people since I was a small child. As a young adult my interest began to grow towards the helping profession. My faith is important to me. It is my faith that continues to drive my profession as a therapist. I believe in life we experience so many things that effect how we think, live, and grow as a person. I wanted to gain more knowledge on how to be effective in helping people. So, then begins my journey to social work.
I have always had a desire to help people since I was a small child. As a young adult my interest began to grow towards the helping profession. My faith is important to me. It is my faith that continues to drive my profession as a therapist. I believe in life we experience so many things that effect how we think, live, and grow as a person. I wanted to gain more knowledge on how to be effective in helping people. So, then begins my journey to social work.
(225) 307-8166 View (225) 307-8166
Photo of Lashanda Batiste-Collins, MA, LPC-S, Licensed Professional Counselor
Lashanda Batiste-Collins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Port Allen, LA 70767
Mental health feeling like a never ending battle? I’m LaShanda Collins, a licensed mental health therapist in Louisiana with 10 years of experience specializing in child and adolescent therapy as well as treating individuals who may struggle with grief, self-esteem, anger, social interactions. stress, etc. I’m reaching out to offer my support as you navigate this important journey toward emotional well-being. I understand that seeking therapy can be a significant step, and you may have mixed emotions about it. Please know that it’s entirely normal to feel this way, and I am here to help you through every part of this process.
Mental health feeling like a never ending battle? I’m LaShanda Collins, a licensed mental health therapist in Louisiana with 10 years of experience specializing in child and adolescent therapy as well as treating individuals who may struggle with grief, self-esteem, anger, social interactions. stress, etc. I’m reaching out to offer my support as you navigate this important journey toward emotional well-being. I understand that seeking therapy can be a significant step, and you may have mixed emotions about it. Please know that it’s entirely normal to feel this way, and I am here to help you through every part of this process.
(225) 340-2631 View (225) 340-2631

Online Therapists

Photo of Ian Evans Ottinger, MA, PLPC, Pre-Licensed Professional
Ian Evans Ottinger
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Chalmette, LA 70043
Currently accepting clients through private pay. Depression, anxiety, learning challenges, ADHD, and family conflict can make it difficult to feel fully in control of our lives. Whether you’re an adult or adolescent, we all need help at times and have the ability to make the brave decision to reach out for that help. Together, we can foster a greater understanding of the challenges you face and work as a team to develop skills that can help you overcome them. Making a change is always scary, but the process is often easier when we don’t try to do it alone. If you’re ready to make a positive change, this is a fantastic place to start
Currently accepting clients through private pay. Depression, anxiety, learning challenges, ADHD, and family conflict can make it difficult to feel fully in control of our lives. Whether you’re an adult or adolescent, we all need help at times and have the ability to make the brave decision to reach out for that help. Together, we can foster a greater understanding of the challenges you face and work as a team to develop skills that can help you overcome them. Making a change is always scary, but the process is often easier when we don’t try to do it alone. If you’re ready to make a positive change, this is a fantastic place to start
(504) 608-3803 View (504) 608-3803
Photo of Dr. Heather H. Olivier, PhD, LPC, PMH-C, CCTP, NCC, Licensed Professional Counselor
Dr. Heather H. Olivier
Licensed Professional Counselor, PhD, LPC, PMH-C, CCTP, NCC
Verified Verified
Baton Rouge, LA 70818
Has grief stolen your joy? Has trauma ripped the rug out from beneath you? Have you experienced an unexpected or sudden loss? If so, I’d bet you’re overwhelmed with how to find your footing in a world that doesn’t slow down. I’d also guess you’ve begun to distance yourself from friends and family because you feel misunderstood, and maybe even minimized, in how you're navigating the aftermath. The weight of grief and trauma can be paralyzing, causing us to disconnect from the support we need. I'm Heather, and I’d love to help shoulder some of that weight while we integrate the grief and trauma in a way that doesn’t feel so heavy.
Has grief stolen your joy? Has trauma ripped the rug out from beneath you? Have you experienced an unexpected or sudden loss? If so, I’d bet you’re overwhelmed with how to find your footing in a world that doesn’t slow down. I’d also guess you’ve begun to distance yourself from friends and family because you feel misunderstood, and maybe even minimized, in how you're navigating the aftermath. The weight of grief and trauma can be paralyzing, causing us to disconnect from the support we need. I'm Heather, and I’d love to help shoulder some of that weight while we integrate the grief and trauma in a way that doesn’t feel so heavy.
(225) 240-4177 View (225) 240-4177
Photo of Hien Sanchez, LCSW, Clinical Social Work/Therapist
Hien Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70119
Waitlist for new clients
Come as you are...And let's make space for all pieces and parts of YOU that create your world. During many transitions in life, especially with becoming a parent/caregiver in a variety of ways - together, we can hold space for your struggles and growth, broaden your understanding of the bias we are constantly surrounded by and are dealing with and increase awareness of your own presence within your environment.
Come as you are...And let's make space for all pieces and parts of YOU that create your world. During many transitions in life, especially with becoming a parent/caregiver in a variety of ways - together, we can hold space for your struggles and growth, broaden your understanding of the bias we are constantly surrounded by and are dealing with and increase awareness of your own presence within your environment.
(504) 788-1653 View (504) 788-1653
Photo of Catherine Proa, LCSW, Clinical Social Work/Therapist
Catherine Proa
Clinical Social Work/Therapist, LCSW
Verified Verified
Baton Rouge, LA 70817
Catherine Proa is a Licensed Clinical Social Worker who obtained her Master’s of Social Work from the University of Maryland in 1996. She has been working with children, adults, families, and couples for the past 24 years. Catherine has extensive experience working with various therapeutic methodologies to provide individualized approaches for her clients. She also specializes in grief and bereavement issues and has a true understanding of loss. In 2017, Catherine became certified in Compassionate Bereavement Care through the MISS Foundation and The Elisabeth Kubler-Ross Family Trust, Sedona, AZ.
Catherine Proa is a Licensed Clinical Social Worker who obtained her Master’s of Social Work from the University of Maryland in 1996. She has been working with children, adults, families, and couples for the past 24 years. Catherine has extensive experience working with various therapeutic methodologies to provide individualized approaches for her clients. She also specializes in grief and bereavement issues and has a true understanding of loss. In 2017, Catherine became certified in Compassionate Bereavement Care through the MISS Foundation and The Elisabeth Kubler-Ross Family Trust, Sedona, AZ.
(225) 562-8619 View (225) 562-8619
Photo of Macie Weaver, MA, PLPC
Macie Weaver
Provisional Licensed Professional Counselor, MA, PLPC
Verified Verified
3 Endorsed
Covington, LA 70433
As a therapist who works with children, teens, adults and couples, my goal is to provide a safe and compassionate space for my clients to unfold while processing the intricate parts of their story. I am passionate about supporting the mental well being across generations. I understand that seeking therapy can be intimidating and my hope is to create a space that feels comfortable and welcoming for all of my clients.
As a therapist who works with children, teens, adults and couples, my goal is to provide a safe and compassionate space for my clients to unfold while processing the intricate parts of their story. I am passionate about supporting the mental well being across generations. I understand that seeking therapy can be intimidating and my hope is to create a space that feels comfortable and welcoming for all of my clients.
(504) 264-2261 View (504) 264-2261
Photo of Lonnie Tristan Renteria - Good Life Counseling and Wellness NOLA, PLLC, MA, LPC, CCTP, CTMH, Counselor
Good Life Counseling and Wellness NOLA, PLLC
Counselor, MA, LPC, CCTP, CTMH
Verified Verified
New Orleans, LA 70119
I provide a safe, supportive space for couples and individuals. We negotiate together how to optimize your experience of living life, your relationships, your work, and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.
I provide a safe, supportive space for couples and individuals. We negotiate together how to optimize your experience of living life, your relationships, your work, and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.
(504) 226-6213 View (504) 226-6213
Photo of Shelly Killingsworth-Worth Counseling Group, LPC, NCC, CIMHP, CMNCS, CCTP, Licensed Professional Counselor
Shelly Killingsworth-Worth Counseling Group
Licensed Professional Counselor, LPC, NCC, CIMHP, CMNCS, CCTP
Verified Verified
1 Endorsed
Lafayette, LA 70503
Just like the natural seasons change, so do the seasons in our lives. I understand that women experience a wide range of concerns, from self-esteem and body image issues to relationship challenges, work-life balance, and the impact of societal pressures. I am here to provide a safe and non-judgmental space where we can explore these issues together. In my practice, I take an integrative and holistic approach to women's mental health. I believe that our mental and emotional well-being is interconnected with our physical health, relationships, spirituality and overall life satisfaction.
Just like the natural seasons change, so do the seasons in our lives. I understand that women experience a wide range of concerns, from self-esteem and body image issues to relationship challenges, work-life balance, and the impact of societal pressures. I am here to provide a safe and non-judgmental space where we can explore these issues together. In my practice, I take an integrative and holistic approach to women's mental health. I believe that our mental and emotional well-being is interconnected with our physical health, relationships, spirituality and overall life satisfaction.
(337) 600-1863 View (337) 600-1863

See more therapy options for West Baton Rouge Parish

How does your Therapist compare?

Number of Therapists in West Baton Rouge Parish, LA

10+

Average cost per session

$120

Therapists in West Baton Rouge Parish, LA who prioritize treating:

77% Depression
77% Anxiety
77% Grief
62% Trauma and PTSD
62% Behavioral Issues
62% Self Esteem
54% Divorce

Average years in practice

7 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
67% Aetna
58% Cigna and Evernorth

How Therapists in West Baton Rouge Parish, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Baton Rouge Parish?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.