Therapists for Adults in Rayne, LA
I also walk alongside young adults navigating major life transitions, identity shifts, and stress, helping them feel grounded, supported, and understood.
My practice centers compassion, advocacy, and creating a space where you feel seen, supported, and understood.
I also walk alongside young adults navigating major life transitions, identity shifts, and stress, helping them feel grounded, supported, and understood.
My practice centers compassion, advocacy, and creating a space where you feel seen, supported, and understood.
I work with adolescents, teens, and adults who are looking for support, greater self-understanding, and meaningful, lasting change.
My approach is collaborative, authentic, and tailored to your unique needs. Drawing from Acceptance and Commitment Therapy (ACT), mindfulness, Person-Centered Therapy, and practical CBT and DBT strategies, we’ll build self-awareness, develop practical tools, and create meaningful change that’s guided by your values.
I work with adolescents, teens, and adults who are looking for support, greater self-understanding, and meaningful, lasting change.
My approach is collaborative, authentic, and tailored to your unique needs. Drawing from Acceptance and Commitment Therapy (ACT), mindfulness, Person-Centered Therapy, and practical CBT and DBT strategies, we’ll build self-awareness, develop practical tools, and create meaningful change that’s guided by your values.
Whether you're facing overwhelming stress, coping with a painful or unhealthy relationship or hoping to break free of self-defeating behavior patterns, the decision to seek psychotherapy is a sign of courage. In fact, the act of seeking help is, itself, a sign of hope.
When I first meet with a client, I listen to understand what you want to change in your life. Then, through building insight and identifying effective action, I walk along the path of healing with you.
Whether you're facing overwhelming stress, coping with a painful or unhealthy relationship or hoping to break free of self-defeating behavior patterns, the decision to seek psychotherapy is a sign of courage. In fact, the act of seeking help is, itself, a sign of hope.
When I first meet with a client, I listen to understand what you want to change in your life. Then, through building insight and identifying effective action, I walk along the path of healing with you.
Do you want something different in your life, but don't seem to be able to make real changes? Are you afraid to try something new, don't know how to change, or don't think you can do it? Are you overwhelmed by feelings of depression, anxiety or isolation? Fear and self-doubt keep us trapped in pain, confusion, and frustration. Together we will examine your fears and doubts, and develop stratagies to move past them, so that you can be more free to create the life you dream of.
Do you want something different in your life, but don't seem to be able to make real changes? Are you afraid to try something new, don't know how to change, or don't think you can do it? Are you overwhelmed by feelings of depression, anxiety or isolation? Fear and self-doubt keep us trapped in pain, confusion, and frustration. Together we will examine your fears and doubts, and develop stratagies to move past them, so that you can be more free to create the life you dream of.
I am a Licensed Professional Counselor practicing in the treatment of mental health for 16 years. In a safe, therapeutic environment, I encourage and guide clients to achieve success using professional, sought after effective treatment modalities. I believe counseling is valuable when it is personalized to the individual's goals and is genuinely attentive to understanding a client's specific needs and desires.
I am a Licensed Professional Counselor practicing in the treatment of mental health for 16 years. In a safe, therapeutic environment, I encourage and guide clients to achieve success using professional, sought after effective treatment modalities. I believe counseling is valuable when it is personalized to the individual's goals and is genuinely attentive to understanding a client's specific needs and desires.
Mallory works with individuals ages 15 and up, supporting them through a wide range of experiences-including everyday stressors, identity exploration, LGBTQIA+ advocacy and affirmation, depression, anxiety, and complex trauma. She brings particular expertise to her work in suicide prevention, grief and loss, & healing from trauma through Eye-Movement Desensitization and Reprocessing (EMDR) therapy.
Her therapeutic lens is grounded in Existentialism: exploring life’s meaning, navigating uncertainty, and embracing the responsibility we hold in shaping our lives. With curiosity and compassion, she invites clients to explore identity,
Mallory works with individuals ages 15 and up, supporting them through a wide range of experiences-including everyday stressors, identity exploration, LGBTQIA+ advocacy and affirmation, depression, anxiety, and complex trauma. She brings particular expertise to her work in suicide prevention, grief and loss, & healing from trauma through Eye-Movement Desensitization and Reprocessing (EMDR) therapy.
Her therapeutic lens is grounded in Existentialism: exploring life’s meaning, navigating uncertainty, and embracing the responsibility we hold in shaping our lives. With curiosity and compassion, she invites clients to explore identity,
I am trained to work with children (3+), teens, adults, couples, and families.
Hey there, wherever you are in life, welcome to a safe space! Are you feeling dissatisfied or overwhelmed in life and thinking something has to change; or maybe you, your family, or your child, is going through something and need more help? Whatever your case may be, if you are ready to pursue changes in your life and move towards healing, health, and well-being, I am ready to support you and share hope! My role as a therapist is to create a space for you to be seen in the challenges you are facing, get curious about your experiences, highlight opportunities for growth and healing, and challenge you when necessary.
I am trained to work with children (3+), teens, adults, couples, and families.
Hey there, wherever you are in life, welcome to a safe space! Are you feeling dissatisfied or overwhelmed in life and thinking something has to change; or maybe you, your family, or your child, is going through something and need more help? Whatever your case may be, if you are ready to pursue changes in your life and move towards healing, health, and well-being, I am ready to support you and share hope! My role as a therapist is to create a space for you to be seen in the challenges you are facing, get curious about your experiences, highlight opportunities for growth and healing, and challenge you when necessary.
More Therapists Nearby
I support young adults and women in gaining clarity, insight, and practical skills to move from hurt to healing.
I support adult women and young adults facing anxiety, grief, life transitions, and identity shifts. Whether you're navigating career stress, relationship changes, or self-doubt, I offer a space to explore what matters. My ACT-CBT approach helps you build clarity, confidence, and tools for healing and growth.
I support young adults and women in gaining clarity, insight, and practical skills to move from hurt to healing.
I support adult women and young adults facing anxiety, grief, life transitions, and identity shifts. Whether you're navigating career stress, relationship changes, or self-doubt, I offer a space to explore what matters. My ACT-CBT approach helps you build clarity, confidence, and tools for healing and growth.
I help teens & adults better understand themselves, navigate life’s challenges, & create meaningful change.
Rock bottom is solid ground, & a dead end is a great place to turn around.
Hi! I’m Gabby. My ideal clients are people who are curious about themselves & ready to make meaningful changes. They may be struggling with anxiety, low self-esteem, perfectionism, people-pleasing, or uncertainty about who they are & what they want. Some may be new to therapy, while others are returning to deepen their self-understanding. I help clients explore their thoughts, emotions, & patterns, build practical coping skills, strengthen self-compassion, & turn insight into action so they can move forward with greater confidence, clarity, & authenticity.
I help teens & adults better understand themselves, navigate life’s challenges, & create meaningful change.
Rock bottom is solid ground, & a dead end is a great place to turn around.
Hi! I’m Gabby. My ideal clients are people who are curious about themselves & ready to make meaningful changes. They may be struggling with anxiety, low self-esteem, perfectionism, people-pleasing, or uncertainty about who they are & what they want. Some may be new to therapy, while others are returning to deepen their self-understanding. I help clients explore their thoughts, emotions, & patterns, build practical coping skills, strengthen self-compassion, & turn insight into action so they can move forward with greater confidence, clarity, & authenticity.
I have experience working with clients navigating anxiety, depression, self-esteem concerns, stress management, relationship challenges, and identity exploration, including providing LGBTQ+ affirming and culturally responsive care. Additionally, I am passionate about self-esteem, perinatal mental health, parenthood, couples/marriage and relationship dynamics, as well as supporting healing from trauma, abuse, and addiction. I also value cultural humility and ongoing growth as a clinician.
I have experience working with clients navigating anxiety, depression, self-esteem concerns, stress management, relationship challenges, and identity exploration, including providing LGBTQ+ affirming and culturally responsive care. Additionally, I am passionate about self-esteem, perinatal mental health, parenthood, couples/marriage and relationship dynamics, as well as supporting healing from trauma, abuse, and addiction. I also value cultural humility and ongoing growth as a clinician.
I help support adults and adolescents in addressing a range of challenges, including anxiety, ADHD, depression, trauma, and other related issues.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I help support adults and adolescents in addressing a range of challenges, including anxiety, ADHD, depression, trauma, and other related issues.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I have 14 years of experience working in the outpatient mental health with teens and adults struggling with depression, anxiety, grief, family issues, stress, etc.
Life tends to bring up so many storms which could lead people feeling scared, defeated or even unsafe. People want to be heard and understood through rough times. Here at SAFE Zone Counseling & Consulting our goal is the SAFE Zone. I want to inspire people to feel warm, relax, and most of all safe to express themselves.
I have 14 years of experience working in the outpatient mental health with teens and adults struggling with depression, anxiety, grief, family issues, stress, etc.
Life tends to bring up so many storms which could lead people feeling scared, defeated or even unsafe. People want to be heard and understood through rough times. Here at SAFE Zone Counseling & Consulting our goal is the SAFE Zone. I want to inspire people to feel warm, relax, and most of all safe to express themselves.
Do you find yourself repeating the same patterns, struggling with anxiety or depression, or feeling like past experiences still influence how you show up today? Perhaps you feel successful on the outside but feel disconnected from yourself, overwhelmed by emotions, or unsure of how to move forward. Therapy offers an opportunity to better understand yourself and create lasting change. Together, we'll explore the thoughts, emotions, and protective patterns that may be keeping you stuck while building greater self-awareness, self-compassion, and confidence.
Do you find yourself repeating the same patterns, struggling with anxiety or depression, or feeling like past experiences still influence how you show up today? Perhaps you feel successful on the outside but feel disconnected from yourself, overwhelmed by emotions, or unsure of how to move forward. Therapy offers an opportunity to better understand yourself and create lasting change. Together, we'll explore the thoughts, emotions, and protective patterns that may be keeping you stuck while building greater self-awareness, self-compassion, and confidence.
Hi, I’m Alexis. I love working with children ages 3 and up, as well as with parents who may be feeling overwhelmed or unsure of what to do next. Before moving into private practice, I spent many years as an elementary school counselor, supporting kids and families through everyday challenges and big emotions. I work with clients to better understand their feelings and express them in healthy, constructive ways, making everyday life feel more manageable. My goal is to create a safe, supportive space where you and your child feel understood and cared for. Beneath it all, each of us is simply hoping to be seen, heard, and valued.
Hi, I’m Alexis. I love working with children ages 3 and up, as well as with parents who may be feeling overwhelmed or unsure of what to do next. Before moving into private practice, I spent many years as an elementary school counselor, supporting kids and families through everyday challenges and big emotions. I work with clients to better understand their feelings and express them in healthy, constructive ways, making everyday life feel more manageable. My goal is to create a safe, supportive space where you and your child feel understood and cared for. Beneath it all, each of us is simply hoping to be seen, heard, and valued.
I help individuals accelerate meaningful, lasting change. My approach integrates traditional therapy with mind-body awareness and depth-oriented work to address the underlying patterns shaping your experience.
Together, we explore beliefs, emotional patterns, and relational dynamics that may be keeping you stuck, while building greater clarity, regulation, and direction. I often incorporate practices such as meditation, dream exploration, and insight-oriented work like intuition development to support deeper transformation.
I am a member of the American Psychological Association and the Louisiana Counseling Association.
I help individuals accelerate meaningful, lasting change. My approach integrates traditional therapy with mind-body awareness and depth-oriented work to address the underlying patterns shaping your experience.
Together, we explore beliefs, emotional patterns, and relational dynamics that may be keeping you stuck, while building greater clarity, regulation, and direction. I often incorporate practices such as meditation, dream exploration, and insight-oriented work like intuition development to support deeper transformation.
I am a member of the American Psychological Association and the Louisiana Counseling Association.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Hi, I'm Caroline! I work with people pleasers, ruminators, and people who identify with complex PTSD. I also work with neurodivergent clients who have struggled to find a good therapeutic fit in the past. Whether you are looking for validation, strategies to deal with specific issues, or want to seek deeper understanding of yourself, I aim to make therapy as useful for you as possible. My style is direct, supportive, and focused on tangible change. We'll confront challenges head-on, build your inner strength, and create a path forward that feels authentic to you.
Hi, I'm Caroline! I work with people pleasers, ruminators, and people who identify with complex PTSD. I also work with neurodivergent clients who have struggled to find a good therapeutic fit in the past. Whether you are looking for validation, strategies to deal with specific issues, or want to seek deeper understanding of yourself, I aim to make therapy as useful for you as possible. My style is direct, supportive, and focused on tangible change. We'll confront challenges head-on, build your inner strength, and create a path forward that feels authentic to you.
I work with adults.
Hi. Therapy with me can offer validation of your feelings, comfortability in processing hard thoughts, and receiving support from a non-biased professional. It will allow you to feel a sense of freedom, release, and peace. With my passion for being a therapist and a person who prioritizes encouraging others, holding them accountable when needed, and offering another perspective, I may be a good fit for you. I provide a strong emphasis on overall wellness to all. I uplift those within underserved communities and create access for men and women to have quality therapy, welcoming BIPOC (Black, Indigenous, and People of Color).
I work with adults.
Hi. Therapy with me can offer validation of your feelings, comfortability in processing hard thoughts, and receiving support from a non-biased professional. It will allow you to feel a sense of freedom, release, and peace. With my passion for being a therapist and a person who prioritizes encouraging others, holding them accountable when needed, and offering another perspective, I may be a good fit for you. I provide a strong emphasis on overall wellness to all. I uplift those within underserved communities and create access for men and women to have quality therapy, welcoming BIPOC (Black, Indigenous, and People of Color).
Recovery is Possible!
Life’s challenges can feel heavy, but you don’t have to carry them alone. I provide a supportive, non-judgmental space where you can speak openly, gain clarity, and develop practical tools to move forward with confidence.
Whether you're seeking short-term EAP support or ongoing counseling, my goal is to help you build insight, strengthen coping skills, and regain balance.
Taking the first step is often the hardest but it’s also the most powerful. I look forward to walking alongside you in your journey toward healing and growth.
Recovery is Possible!
Life’s challenges can feel heavy, but you don’t have to carry them alone. I provide a supportive, non-judgmental space where you can speak openly, gain clarity, and develop practical tools to move forward with confidence.
Whether you're seeking short-term EAP support or ongoing counseling, my goal is to help you build insight, strengthen coping skills, and regain balance.
Taking the first step is often the hardest but it’s also the most powerful. I look forward to walking alongside you in your journey toward healing and growth.
Hi, I am Kelcie Landry, a Licensed Professional Counselor. I stand by the quote by author Noam Sphancer, "Mental health is not a destination, but a process. It's about how you drive, not where you are going." Overall, my approach is client-centered and holistic, with an emphasis on acceptance and mindfulness. I have experience working with anxiety, depression, history of trauma, work/life balance, perfectionism, and self-esteem struggles. My communication style is compassionate and curious, but direct. My goal with communication is to understand and gain clarity.
Hi, I am Kelcie Landry, a Licensed Professional Counselor. I stand by the quote by author Noam Sphancer, "Mental health is not a destination, but a process. It's about how you drive, not where you are going." Overall, my approach is client-centered and holistic, with an emphasis on acceptance and mindfulness. I have experience working with anxiety, depression, history of trauma, work/life balance, perfectionism, and self-esteem struggles. My communication style is compassionate and curious, but direct. My goal with communication is to understand and gain clarity.
See more therapy options for Rayne
Nearby Adults Therapists Searches for Rayne
- Abbeville
- Breaux Bridge
- Broussard
- Carencro
- Crowley
- Eunice
- Jennings
- Lafayette
- Maurice
- Opelousas
- Scott
- Youngsville
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.