Therapists in Rapides Parish, LA
You may feel stuck in patterns you’ve tried to change again and again—reacting in ways that don’t match who you want to be, feeling trapped in cycles of anxiety, depression, substance use, or emotional overwhelm. Maybe your past still feels present, shaping your relationships, your mood, or your sense of self. If you’re parenting a child with defiance or intense emotions, you may feel exhausted, confused, or unsure how to help while also trying to hold yourself together. Together, we can work on emotional regulation, breaking trauma loops, strengthening coping skills, and creating meaningful, sustainable change.
You may feel stuck in patterns you’ve tried to change again and again—reacting in ways that don’t match who you want to be, feeling trapped in cycles of anxiety, depression, substance use, or emotional overwhelm. Maybe your past still feels present, shaping your relationships, your mood, or your sense of self. If you’re parenting a child with defiance or intense emotions, you may feel exhausted, confused, or unsure how to help while also trying to hold yourself together. Together, we can work on emotional regulation, breaking trauma loops, strengthening coping skills, and creating meaningful, sustainable change.
Be Inspired Counseling & Consulting
Licensed Professional Counselor, LPC-S
3 Endorsed
Alexandria, LA 71301
Life is a journey we all take with no manual of what to do or how to navigate it. Many times we can get stuck or paralyzed by our feelings, thoughts or situations, without the ability to move forward. If you are feeling anxious or overwhelmed right now, just know things can get better.
Life is a journey we all take with no manual of what to do or how to navigate it. Many times we can get stuck or paralyzed by our feelings, thoughts or situations, without the ability to move forward. If you are feeling anxious or overwhelmed right now, just know things can get better.
Hello! My name is Sharon Spencer Rose. I have over 15 years of counseling. I earned a Divinity degree and a master's degree in Christian counseling from The Oral Roberts University in 2002 and 2003. I am a licensed professional counselor and licensed addiction counselor. I believe in providing compassionate care. I believe that everyone has the answer within they may just need guidance in knowing how to overcome certain traumas and/or barriers, develop coping skills, see that answer, and realize that transformation can take place allowing them to achieve their goals and eventually their higher purpose.
Hello! My name is Sharon Spencer Rose. I have over 15 years of counseling. I earned a Divinity degree and a master's degree in Christian counseling from The Oral Roberts University in 2002 and 2003. I am a licensed professional counselor and licensed addiction counselor. I believe in providing compassionate care. I believe that everyone has the answer within they may just need guidance in knowing how to overcome certain traumas and/or barriers, develop coping skills, see that answer, and realize that transformation can take place allowing them to achieve their goals and eventually their higher purpose.
Yoshonna Sanders
Clinical Social Work/Therapist, MSW , LCSW
Alexandria, LA 71302
Waitlist for new clients
I am committed to providing positive solution-focused therapy to individuals who struggle with anxiety, depression, trauma, anger management, and/or grief. These life challenges can negatively impact every area of life; interpersonal relationships, employment, and self-worth. I specialize in partnering with individuals to gain positive coping mechanisms to achieve overall emotional wellness and reduce the impact these challenges can have on one's life.
I am committed to providing positive solution-focused therapy to individuals who struggle with anxiety, depression, trauma, anger management, and/or grief. These life challenges can negatively impact every area of life; interpersonal relationships, employment, and self-worth. I specialize in partnering with individuals to gain positive coping mechanisms to achieve overall emotional wellness and reduce the impact these challenges can have on one's life.
It can be difficult navigating the constant demands of life – especially when you’re the one everyone counts on. You may feel overwhelmed, emotionally exhausted, or questioning what brings you true joy and fulfillment. Maybe you’re burnt out at work, going through a life transition, experiencing relationship conflict, or simply craving more peace. While things may feel heavy right now, they don’t have to stay that way.
It can be difficult navigating the constant demands of life – especially when you’re the one everyone counts on. You may feel overwhelmed, emotionally exhausted, or questioning what brings you true joy and fulfillment. Maybe you’re burnt out at work, going through a life transition, experiencing relationship conflict, or simply craving more peace. While things may feel heavy right now, they don’t have to stay that way.
I commend you on taking the important step to prioritize your mental health! Therapy is a powerful opportunity to begin your healing journey and develop the coping skills necessary to navigate life's challenges effectively. I am dedicated to supporting you as you explore and process your thoughts and feelings related to stress, grief, relationship issues, past traumas, and future concerns. Together, we’ll work on equipping you with the tools you need to not just cope, but to thrive. You deserve this journey of growth and self-discovery.
I commend you on taking the important step to prioritize your mental health! Therapy is a powerful opportunity to begin your healing journey and develop the coping skills necessary to navigate life's challenges effectively. I am dedicated to supporting you as you explore and process your thoughts and feelings related to stress, grief, relationship issues, past traumas, and future concerns. Together, we’ll work on equipping you with the tools you need to not just cope, but to thrive. You deserve this journey of growth and self-discovery.
Hello, my name is Robertha. I provide counseling for several mental health issues such as Anxiety, Depression and ADHD. I have dedicated the past 11 years in mental health counseling. I’ve had the privilege of helping individuals set meaningful goals and work toward achieving them. My passion lies in empowering others to create lives that are safe, fulfilling, and enriched with purpose. Together we can work on you realizing your dreams and building a future that you can truly enjoy. You can click on my website and schedule a time for us to chat so that we can begin working on your goals.
Hello, my name is Robertha. I provide counseling for several mental health issues such as Anxiety, Depression and ADHD. I have dedicated the past 11 years in mental health counseling. I’ve had the privilege of helping individuals set meaningful goals and work toward achieving them. My passion lies in empowering others to create lives that are safe, fulfilling, and enriched with purpose. Together we can work on you realizing your dreams and building a future that you can truly enjoy. You can click on my website and schedule a time for us to chat so that we can begin working on your goals.
It is my goal with each individual to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors. My typical theoretical orientation is Cognitive Behavioral Therapy but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.
It is my goal with each individual to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors. My typical theoretical orientation is Cognitive Behavioral Therapy but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.
I like to work with clients who have experienced trauma and with clients suffering from depression. Throughout my career, I have worked in a hospital setting and also in an outpatient mental health facility. I have worked with clients that have experienced disasters, child and elder abuse, grief from loss of pregnancy and having a premature birth, boundary issues. I assisted the elderly with resources and placement in the community when they could no longer live at home. I also completed a MSW internship at a Domestic Violence Shelter. After working with clients over 28 years, I have varied experience.
I like to work with clients who have experienced trauma and with clients suffering from depression. Throughout my career, I have worked in a hospital setting and also in an outpatient mental health facility. I have worked with clients that have experienced disasters, child and elder abuse, grief from loss of pregnancy and having a premature birth, boundary issues. I assisted the elderly with resources and placement in the community when they could no longer live at home. I also completed a MSW internship at a Domestic Violence Shelter. After working with clients over 28 years, I have varied experience.
My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, self-doubt, or insecurity. We can work on these as a team.
My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, self-doubt, or insecurity. We can work on these as a team.
I specialize in working with children and adolescents navigating depression, anxiety, ADHD, trauma, grief, and the many challenges that come with growing up. With compassion and curiosity, I meet each young person where they are—whether they’re struggling with emotions that feel overwhelming, adjusting to life transitions, or finding it hard to manage school, friendships, or family dynamics.
I specialize in working with children and adolescents navigating depression, anxiety, ADHD, trauma, grief, and the many challenges that come with growing up. With compassion and curiosity, I meet each young person where they are—whether they’re struggling with emotions that feel overwhelming, adjusting to life transitions, or finding it hard to manage school, friendships, or family dynamics.
I enjoy working with couples, families and individuals on their relationships with others. Oftentimes, we struggle with feeling misunderstood or disconnected from people. We seek for that connection with someone, anyone. The pain that we are feeling may feel unbearable and cause feelings of anxiousness or depression. We may seek out comfort in things that aren't deemed acceptable to others. Relationships with others can be unstable, life transitions are difficult. Whether that's you, or a family member, I'm here to help.
I enjoy working with couples, families and individuals on their relationships with others. Oftentimes, we struggle with feeling misunderstood or disconnected from people. We seek for that connection with someone, anyone. The pain that we are feeling may feel unbearable and cause feelings of anxiousness or depression. We may seek out comfort in things that aren't deemed acceptable to others. Relationships with others can be unstable, life transitions are difficult. Whether that's you, or a family member, I'm here to help.
Life can become overwhelming at times. In today's world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, school and work, behavior and performance, and day-to-day functioning. It is my goal to provide you with a safe, confidential, and non-judgmental environment in which you feel comfortable in sharing and exploring different issues that you feel may be keeping you from functioning to the best of your ability in different areas of your life.
Life can become overwhelming at times. In today's world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, school and work, behavior and performance, and day-to-day functioning. It is my goal to provide you with a safe, confidential, and non-judgmental environment in which you feel comfortable in sharing and exploring different issues that you feel may be keeping you from functioning to the best of your ability in different areas of your life.
We all have times in our lives where we need the help and support of others. And we all need a place where we can share our burdens and feel understood. My goal is to provide an encouraging, non-judgmental, therapeutic environment where you feel free to share the hard things about your life; the things that you are afraid to tell others or maybe even acknowledge to yourself. Together we will collaborate in helping you reach your goals, whether that be coping with loss, depression, or anxiety, learning new skills, discovering yourself and your unique strengths, or finding your purpose and joy.
We all have times in our lives where we need the help and support of others. And we all need a place where we can share our burdens and feel understood. My goal is to provide an encouraging, non-judgmental, therapeutic environment where you feel free to share the hard things about your life; the things that you are afraid to tell others or maybe even acknowledge to yourself. Together we will collaborate in helping you reach your goals, whether that be coping with loss, depression, or anxiety, learning new skills, discovering yourself and your unique strengths, or finding your purpose and joy.
J D Murphy Christian Counseling
Marriage & Family Therapist, MA, LMFT, CSAT, MAC, CCTP-II
Pineville, LA 71360
Are you submerged in an ocean of depression? Are you struggling to beat addiction or substance abuse? Do you yearn to find peace and freedom from anxiety, fear, and compulsion? I offer you Christ-centered therapy based on biblical principles to help you become the person you truly want to be. It is both my honor and privilege to help people striving to escape spiritual and emotional bondage achieve true, meaningful joy. In therapy, you will find a place free from judgment and blame where you can explore the issues holding you back and discover how to overcome them.
Are you submerged in an ocean of depression? Are you struggling to beat addiction or substance abuse? Do you yearn to find peace and freedom from anxiety, fear, and compulsion? I offer you Christ-centered therapy based on biblical principles to help you become the person you truly want to be. It is both my honor and privilege to help people striving to escape spiritual and emotional bondage achieve true, meaningful joy. In therapy, you will find a place free from judgment and blame where you can explore the issues holding you back and discover how to overcome them.
I have been a practicing Licensed Clinical Social Worker for 14 years. During that time I have helped a diverse population of clients navigate challenges in their daily lives that have served as roadblocks to peace. I am here to help you navigate challenges in your daily life that have served as roadblocks to peace. My client focus includes skills training with neurodiverse individuals (autism, ADHD, etc), depressed mood, anxiety, problems in relationships, and grief/loss. All problems are valid and your preferences will be respected.
I have been a practicing Licensed Clinical Social Worker for 14 years. During that time I have helped a diverse population of clients navigate challenges in their daily lives that have served as roadblocks to peace. I am here to help you navigate challenges in your daily life that have served as roadblocks to peace. My client focus includes skills training with neurodiverse individuals (autism, ADHD, etc), depressed mood, anxiety, problems in relationships, and grief/loss. All problems are valid and your preferences will be respected.
With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through life’s challenges. With expertise in anxiety, depression, anger management, addictions, and other struggles. Georena provides a safe, nonjudgmental space to explore emotions, build resilience, and develop practical strategies for growth. Committed to personalized care, Georena helps clients navigate change and achieve meaningful, lasting well-being.
With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through life’s challenges. With expertise in anxiety, depression, anger management, addictions, and other struggles. Georena provides a safe, nonjudgmental space to explore emotions, build resilience, and develop practical strategies for growth. Committed to personalized care, Georena helps clients navigate change and achieve meaningful, lasting well-being.
Bayou Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, CGCS, MBA
Alexandria, LA 71301
Not accepting new clients
We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.
We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.
Hi my name is Sandra Williams I am a License Clinical Social Worker. I have over 10 years experience in an erray of areas: Medical Hospital, Psychiatric Hospitals, Intensive Outpatient Psychiatric Group therapy, Mental Health Rehabs. I have experience in working with children, adolescents, and geriatric. My is goal to help individuals and families to realize their full potential and gain a greater sense of happiness and fulfillment.
Hi my name is Sandra Williams I am a License Clinical Social Worker. I have over 10 years experience in an erray of areas: Medical Hospital, Psychiatric Hospitals, Intensive Outpatient Psychiatric Group therapy, Mental Health Rehabs. I have experience in working with children, adolescents, and geriatric. My is goal to help individuals and families to realize their full potential and gain a greater sense of happiness and fulfillment.
Don’t be afraid of who you are! “I need help” may be the most powerful phrase in the English language. It expels limits and invites change. Your thoughts, feelings, and behaviors are within your power to change.
Don’t be afraid of who you are! “I need help” may be the most powerful phrase in the English language. It expels limits and invites change. Your thoughts, feelings, and behaviors are within your power to change.
See more therapy options for Rapides Parish
How does your Therapist compare?
Number of Therapists in Rapides Parish, LA
90+
Average cost per session
$120
Therapists in Rapides Parish, LA who prioritize treating:
| 88% | Anxiety |
| 84% | Depression |
| 68% | Self Esteem |
| 68% | Stress |
| 60% | Relationship Issues |
| 59% | Trauma and PTSD |
| 56% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 77% | UnitedHealthcare UHC | UBH |
| 71% | Cigna and Evernorth |
| 70% | Aetna |
How Therapists in Rapides Parish, LA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rapides Parish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


