Therapists in Rapides Parish, LA

I have had the opportunity to work with individuals across all age groups including children, teens, adults and geriatrics. I have assisted in addressing symptoms associated with life changes, anxiety, depression, addiction, and trauma. Furthermore, I have supported individuals and/or families in group sessions. I believe in creating a safe and supportive space for clients to explore their thoughts and feelings.
I have had the opportunity to work with individuals across all age groups including children, teens, adults and geriatrics. I have assisted in addressing symptoms associated with life changes, anxiety, depression, addiction, and trauma. Furthermore, I have supported individuals and/or families in group sessions. I believe in creating a safe and supportive space for clients to explore their thoughts and feelings.

Life can become overwhelming at times. In today's world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, school and work, behavior and performance, and day-to-day functioning. It is my goal to provide you with a safe, confidential, and non-judgmental environment in which you feel comfortable in sharing and exploring different issues that you feel may be keeping you from functioning to the best of your ability in different areas of your life.
Life can become overwhelming at times. In today's world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, school and work, behavior and performance, and day-to-day functioning. It is my goal to provide you with a safe, confidential, and non-judgmental environment in which you feel comfortable in sharing and exploring different issues that you feel may be keeping you from functioning to the best of your ability in different areas of your life.

Are you having behavioral problems with your child or adolescent in school? Has your teen been in and out of the juvenile justice system? Are you having difficulties communicating about undesired behaviors within your family?
Are you having behavioral problems with your child or adolescent in school? Has your teen been in and out of the juvenile justice system? Are you having difficulties communicating about undesired behaviors within your family?

I enjoy working with couples, families and individuals on their relationships with others. Oftentimes, we struggle with feeling misunderstood or disconnected from people. We seek for that connection with someone, anyone. The pain that we are feeling may feel unbearable and cause feelings of anxiousness or depression. We may seek out comfort in things that aren't deemed acceptable to others. Relationships with others can be unstable, life transitions are difficult. Whether that's you, or a family member, I'm here to help.
I enjoy working with couples, families and individuals on their relationships with others. Oftentimes, we struggle with feeling misunderstood or disconnected from people. We seek for that connection with someone, anyone. The pain that we are feeling may feel unbearable and cause feelings of anxiousness or depression. We may seek out comfort in things that aren't deemed acceptable to others. Relationships with others can be unstable, life transitions are difficult. Whether that's you, or a family member, I'm here to help.

Regardless of what stage of life we are in, we all face our unique challenges. My approach to therapy is routed in a person-centered approach where I implement congruence, empathy, and unconditional positive regard to enter my client's worldview and assist them with personal growth and development. I specialize in serving children and adolescents using a child-centered approach where I implement play, art, and sandtray approaches. I provide counseling to adults, as well. I am eclectic as I implement interventions based on what will best serve my clients' individual needs.
Regardless of what stage of life we are in, we all face our unique challenges. My approach to therapy is routed in a person-centered approach where I implement congruence, empathy, and unconditional positive regard to enter my client's worldview and assist them with personal growth and development. I specialize in serving children and adolescents using a child-centered approach where I implement play, art, and sandtray approaches. I provide counseling to adults, as well. I am eclectic as I implement interventions based on what will best serve my clients' individual needs.

I commend you on taking the important step to prioritize your mental health! Therapy is a powerful opportunity to begin your healing journey and develop the coping skills necessary to navigate life's challenges effectively. I am dedicated to supporting you as you explore and process your thoughts and feelings related to stress, grief, relationship issues, past traumas, and future concerns. Together, we’ll work on equipping you with the tools you need to not just cope, but to thrive. You deserve this journey of growth and self-discovery.
I commend you on taking the important step to prioritize your mental health! Therapy is a powerful opportunity to begin your healing journey and develop the coping skills necessary to navigate life's challenges effectively. I am dedicated to supporting you as you explore and process your thoughts and feelings related to stress, grief, relationship issues, past traumas, and future concerns. Together, we’ll work on equipping you with the tools you need to not just cope, but to thrive. You deserve this journey of growth and self-discovery.

Do you feel a heavy weight in your mind or feel like you’re trapped in a mental fog? Are racing thoughts, constant worry, or feelings of hopelessness making it hard to get through the day? Maybe you’re exhausted from putting on a brave face, even when you’re struggling inside. You don’t have to carry this alone.
I believe that healing begins with feeling seen, heard, and valued. Using a person-centered approach, I provide a warm, nonjudgmental space where you can be yourself—without fear of shame or criticism.
Do you feel a heavy weight in your mind or feel like you’re trapped in a mental fog? Are racing thoughts, constant worry, or feelings of hopelessness making it hard to get through the day? Maybe you’re exhausted from putting on a brave face, even when you’re struggling inside. You don’t have to carry this alone.
I believe that healing begins with feeling seen, heard, and valued. Using a person-centered approach, I provide a warm, nonjudgmental space where you can be yourself—without fear of shame or criticism.

Are you overwhelmed by worry and uncertainty and struggle with feeling at peace? Are you concerned that you will never experience happiness again because you have felt exhausted and depressed for so long? Do you feel that you and your partner are “just existing” and no longer share the connection you once had? If any of these questions are ones you can relate to, I want you to know that things can change.
Are you overwhelmed by worry and uncertainty and struggle with feeling at peace? Are you concerned that you will never experience happiness again because you have felt exhausted and depressed for so long? Do you feel that you and your partner are “just existing” and no longer share the connection you once had? If any of these questions are ones you can relate to, I want you to know that things can change.

It can be difficult navigating this life while wondering if you’re really walking in your purpose. Sometimes you have big dreams in your heart, but aren’t quite sure how to get there. You may feel stuck in a certain job or routine, but it definitely doesn’t have to stay that way. Allow me to help you become “unstuck” and discover what brings you true joy and fulfillment. We can work together to help you achieve your goals, walk in your purpose, and pursue the life of your dreams.
It can be difficult navigating this life while wondering if you’re really walking in your purpose. Sometimes you have big dreams in your heart, but aren’t quite sure how to get there. You may feel stuck in a certain job or routine, but it definitely doesn’t have to stay that way. Allow me to help you become “unstuck” and discover what brings you true joy and fulfillment. We can work together to help you achieve your goals, walk in your purpose, and pursue the life of your dreams.

If you’ve ever dealt with those overwhelming, nagging thoughts, you’re not alone—plenty of people feel the same way. Being hard on yourself can make these thoughts even worse, leaving you feeling drained and weighed down. Instead of fighting these feelings, it is possible to accept them and use them as a springboard for change. You are enough and capable of becoming the person you want to be. Reaching out for help is an excellent first step, whether it’s to me or someone else.
If you’ve ever dealt with those overwhelming, nagging thoughts, you’re not alone—plenty of people feel the same way. Being hard on yourself can make these thoughts even worse, leaving you feeling drained and weighed down. Instead of fighting these feelings, it is possible to accept them and use them as a springboard for change. You are enough and capable of becoming the person you want to be. Reaching out for help is an excellent first step, whether it’s to me or someone else.

“My child won’t listen.” “They have frequent meltdowns.” “They struggle to make friends.” “They get in trouble at school a lot.”
If any of these sound familiar, you’re not alone. Parenting a child with emotional or behavioral challenges can feel overwhelming, frustrating, and even isolating. You’re trying your best—but nothing seems to be working. That’s where I come in.
I help children ages 4 and up navigate big emotions, tough behaviors, and everyday challenges. Whether your child has been diagnosed with ADHD, autism spectrum disorder, oppositional defiant disorder (ODD), anxiety, de
“My child won’t listen.” “They have frequent meltdowns.” “They struggle to make friends.” “They get in trouble at school a lot.”
If any of these sound familiar, you’re not alone. Parenting a child with emotional or behavioral challenges can feel overwhelming, frustrating, and even isolating. You’re trying your best—but nothing seems to be working. That’s where I come in.
I help children ages 4 and up navigate big emotions, tough behaviors, and everyday challenges. Whether your child has been diagnosed with ADHD, autism spectrum disorder, oppositional defiant disorder (ODD), anxiety, de
Meet Our Therapists

Does your child struggle with accepting the word “no”? Do they act out in ways that causes you as a parent to feel overwhelmed and uncertain of how to help your child? Does your teen feel worried about little things that cause big problems? As a Trust-Based Relational Practitioner, I use play approaches to help children identify and express emotions. Through play a child can understand that emotions are not bad. They can also find ways to express their emotions in appropriate ways. This can help them become more confident in their interactions with the world around them.
Does your child struggle with accepting the word “no”? Do they act out in ways that causes you as a parent to feel overwhelmed and uncertain of how to help your child? Does your teen feel worried about little things that cause big problems? As a Trust-Based Relational Practitioner, I use play approaches to help children identify and express emotions. Through play a child can understand that emotions are not bad. They can also find ways to express their emotions in appropriate ways. This can help them become more confident in their interactions with the world around them.

I am committed to providing positive solution-focused therapy to individuals who struggle with anxiety, depression, trauma, anger management, and/or grief. These life challenges can negatively impact every area of life; interpersonal relationships, employment, and self-worth. I specialize in partnering with individuals to gain positive coping mechanisms to achieve overall emotional wellness and reduce the impact these challenges can have on one's life.
I am committed to providing positive solution-focused therapy to individuals who struggle with anxiety, depression, trauma, anger management, and/or grief. These life challenges can negatively impact every area of life; interpersonal relationships, employment, and self-worth. I specialize in partnering with individuals to gain positive coping mechanisms to achieve overall emotional wellness and reduce the impact these challenges can have on one's life.

Hey, you! Yes, You! If you’re feeling stressed out, can’t slow down, just lost a family member or pet, trying to understand “neurodivergence”, wanting to kick a bad habit, or feel overstimulated all the time, I would love to join your journey.
Hey, you! Yes, You! If you’re feeling stressed out, can’t slow down, just lost a family member or pet, trying to understand “neurodivergence”, wanting to kick a bad habit, or feel overstimulated all the time, I would love to join your journey.

Life can be really hard and present many challenges. Whether those challenges be in the form of relationships, jobs, abuse, trauma, anxiety or depression, it is difficult to walk through them alone. It would be my privilege to walk alongside you on your journey of healing, and to provide support each step of the way. You can have the life you want, meet the goals you set for yourself, and live each day with peace and joy, and I would be grateful for the opportunity to join you on that journey.
Life can be really hard and present many challenges. Whether those challenges be in the form of relationships, jobs, abuse, trauma, anxiety or depression, it is difficult to walk through them alone. It would be my privilege to walk alongside you on your journey of healing, and to provide support each step of the way. You can have the life you want, meet the goals you set for yourself, and live each day with peace and joy, and I would be grateful for the opportunity to join you on that journey.

Are you struggling with expressing your emotions or feeling stuck in your mental health journey? Do past trauma or overwhelming feelings seem to hold you back? I may be the therapist for you. In our work together, we’ll form a collaborative partnership where your voice is central to the process. Whether through talk therapy or creative expression, we’ll explore your emotions, build healthy coping skills, and work toward lasting healing. I’m here to support you as we navigate this journey together, helping you move forward with confidence and emotional well-being.
Are you struggling with expressing your emotions or feeling stuck in your mental health journey? Do past trauma or overwhelming feelings seem to hold you back? I may be the therapist for you. In our work together, we’ll form a collaborative partnership where your voice is central to the process. Whether through talk therapy or creative expression, we’ll explore your emotions, build healthy coping skills, and work toward lasting healing. I’m here to support you as we navigate this journey together, helping you move forward with confidence and emotional well-being.

I am a licensed mental health therapist and am ready to assist anyone who may be struggling with managing a mental disorder or one addressing challenges with self-esteem, relationships, and managing emotions. My main methods include cognitive behavioral therapy and dialectical behavior therapy. I believe in providing a supportive and non-judgemental atmosphere to assist clients in learning skills and knowledge that can be applied throughout a lifetime and help restore stability, meaning and purpose to their lives. My ideal client is one who is committed to making changes and is willing to trust the counseling process.
I am a licensed mental health therapist and am ready to assist anyone who may be struggling with managing a mental disorder or one addressing challenges with self-esteem, relationships, and managing emotions. My main methods include cognitive behavioral therapy and dialectical behavior therapy. I believe in providing a supportive and non-judgemental atmosphere to assist clients in learning skills and knowledge that can be applied throughout a lifetime and help restore stability, meaning and purpose to their lives. My ideal client is one who is committed to making changes and is willing to trust the counseling process.

Suzanne M. Palmer
Licensed Professional Counselor, MA, LPC, LAC, NCC
2 Endorsed
Alexandria, LA 71303
My ideal client is one suffering from feelings of inadequacy, shame, fear, anxiety, or guilt. I understand and can help overcome these issues with you. It's time to be good to yourself. I am experienced in working with persons in surviving grief, personal issues, PTSD, low self esteem, communication problems, and marriage issues. If you are thinking about making a change I would like to help.
My ideal client is one suffering from feelings of inadequacy, shame, fear, anxiety, or guilt. I understand and can help overcome these issues with you. It's time to be good to yourself. I am experienced in working with persons in surviving grief, personal issues, PTSD, low self esteem, communication problems, and marriage issues. If you are thinking about making a change I would like to help.

I provide individual counseling for the purpose of empowering clients to function at an optimal level in all areas of their lives. I am experienced in working with persons who are struggling with PTSD, grief, esteem, family and relationship issues. I have extensive background in trauma, especially those who have suffered sexual abuse or assault. I also work with those who exhibit co-dependency, boundary or anger issues.
I provide individual counseling for the purpose of empowering clients to function at an optimal level in all areas of their lives. I am experienced in working with persons who are struggling with PTSD, grief, esteem, family and relationship issues. I have extensive background in trauma, especially those who have suffered sexual abuse or assault. I also work with those who exhibit co-dependency, boundary or anger issues.

It is my goal with each individual to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors. My typical theoretical orientation is Cognitive Behavioral Therapy but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.
It is my goal with each individual to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors. My typical theoretical orientation is Cognitive Behavioral Therapy but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.
See more therapy options for Rapides Parish
How does your Therapist compare?
Number of Therapists in Rapides Parish, LA
70+
Average cost per session
$120
Therapists in Rapides Parish, LA who prioritize treating:
89% | Anxiety |
86% | Depression |
78% | Stress |
77% | Self Esteem |
74% | Coping Skills |
66% | Relationship Issues |
60% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
79% | UnitedHealthcare UHC | UBH |
67% | BlueCross and BlueShield |
66% | Cigna and Evernorth |
How Therapists in Rapides Parish, LA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rapides Parish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.