Therapists in Uptown, New Orleans, LA
You’ve read the books. Listened to the podcasts. Tried to push through.
From the outside, it looks like you’re doing just fine—but inside, you’re overwhelmed, burned out, and tired of holding it all together. You’re used to being the strong one, the dependable one, the high-achiever. But lately, it feels like nothing you do is enough—and you’re starting to wonder if there’s something deeper going on.
I work with insightful, high-functioning adults who are done white-knuckling their way through life. They're ready to roll up their sleeves, dig in and do the real work to make meaningful changes in their life.
You’ve read the books. Listened to the podcasts. Tried to push through.
From the outside, it looks like you’re doing just fine—but inside, you’re overwhelmed, burned out, and tired of holding it all together. You’re used to being the strong one, the dependable one, the high-achiever. But lately, it feels like nothing you do is enough—and you’re starting to wonder if there’s something deeper going on.
I work with insightful, high-functioning adults who are done white-knuckling their way through life. They're ready to roll up their sleeves, dig in and do the real work to make meaningful changes in their life.
I am a clinical social worker with twenty five years experience working with individuals and families to resolve issues related to anxiety, depression, grief and trauma. I have extensive training in Motivational Interviewing and Cognitive Behavioral Therapy. Therapy sessions focus on techniques that provide strategies and skills for clients to develop new coping skills and improve their quality of life.
I am a clinical social worker with twenty five years experience working with individuals and families to resolve issues related to anxiety, depression, grief and trauma. I have extensive training in Motivational Interviewing and Cognitive Behavioral Therapy. Therapy sessions focus on techniques that provide strategies and skills for clients to develop new coping skills and improve their quality of life.
I provide support to individuals suffering with anxiety, depression, and trauma symptoms. I specialize in working with medical and legal professionals as well as women navigating life transitions.
If you want to be able to get through the day without having to use harmful coping mechanisms, if you're seeking self-awareness and growth, and if you want to clarify what truly matters to you, let's explore how therapy might help you get on track.
If you're striving to build a life aligned with your deepest values, even as you navigate the inevitable challenges of being human, I'm here to walk alongside you.
I provide support to individuals suffering with anxiety, depression, and trauma symptoms. I specialize in working with medical and legal professionals as well as women navigating life transitions.
If you want to be able to get through the day without having to use harmful coping mechanisms, if you're seeking self-awareness and growth, and if you want to clarify what truly matters to you, let's explore how therapy might help you get on track.
If you're striving to build a life aligned with your deepest values, even as you navigate the inevitable challenges of being human, I'm here to walk alongside you.
Stevie Schlessel, Your Space Counseling
Clinical Social Work/Therapist, LCSW
4 Endorsed
Uptown, New Orleans, LA 70115
Do you feel overwhelmed by anxiety, depression, or struggles in your relationships? Are you carrying the weight of past trauma, finding it shows up in your life in unexpected and confusing ways? If so, I'm here to help. My name is Stevie, and I'm a compassionate therapist specializing in relationship counseling, trauma, grief, and addiction recovery. I understand that past trauma can cast a long shadow over your life, affecting your mental health, relationships, and overall well-being.
Do you feel overwhelmed by anxiety, depression, or struggles in your relationships? Are you carrying the weight of past trauma, finding it shows up in your life in unexpected and confusing ways? If so, I'm here to help. My name is Stevie, and I'm a compassionate therapist specializing in relationship counseling, trauma, grief, and addiction recovery. I understand that past trauma can cast a long shadow over your life, affecting your mental health, relationships, and overall well-being.
Most of us don’t need to be in therapy forever. I provide goal-oriented therapy to individuals seeking a season or two of support, self-exploration, and skill-building. I also offer longer-term mental health treatment to individuals who are figuring out their life stories: how they got to the present moment, and where they want to go from here.
Many of my clients have been brand-new to therapy.
Most of us don’t need to be in therapy forever. I provide goal-oriented therapy to individuals seeking a season or two of support, self-exploration, and skill-building. I also offer longer-term mental health treatment to individuals who are figuring out their life stories: how they got to the present moment, and where they want to go from here.
Many of my clients have been brand-new to therapy.
EBTNO Evidence-Based Therapies of New Orleans
Clinical Social Work/Therapist
Uptown, New Orleans, LA 70115
Skills for resilience. Compassionate support for change.
At EBTNO, we combine compassionate care with evidence-based therapies to support mental health and well-being for children, teens, and adults. Our practice is built on specialized, advanced training in evidence-based therapies for children, adolescents, families, and adults, specializing in Dialectical Behavior Therapy (DBT) and specialized CBT. therapies. Our team helps clients build practical skills, strengthen relationships, and create lasting change. We provide comprehensive DBT programs for children, teens, families, and adults.
Skills for resilience. Compassionate support for change.
At EBTNO, we combine compassionate care with evidence-based therapies to support mental health and well-being for children, teens, and adults. Our practice is built on specialized, advanced training in evidence-based therapies for children, adolescents, families, and adults, specializing in Dialectical Behavior Therapy (DBT) and specialized CBT. therapies. Our team helps clients build practical skills, strengthen relationships, and create lasting change. We provide comprehensive DBT programs for children, teens, families, and adults.
I work with children, teens, and young adults experiencing anxiety, depression, behavioral concerns, social difficulties, low self-esteem, parent-child relational issues, identity-related challenges, and more. With over 15 years of clinical experience, I bring a mix of professional expertise and personal warmth to my work. I pride myself on being empathic, practical, open-minded, and fun, tailoring my style to meet each child and family where they are while fostering growth and resilience.
I work with children, teens, and young adults experiencing anxiety, depression, behavioral concerns, social difficulties, low self-esteem, parent-child relational issues, identity-related challenges, and more. With over 15 years of clinical experience, I bring a mix of professional expertise and personal warmth to my work. I pride myself on being empathic, practical, open-minded, and fun, tailoring my style to meet each child and family where they are while fostering growth and resilience.
As a psychotherapist, I strive to create a supportive and hopeful atmosphere where you may safely address barriers to leading a life that fulfills you. I use a blend of psychodynamic, cognitive behavioral, EMDR, and mindfulness-based therapies, drawing from my own training and practice in mindfulness.
As a psychotherapist, I strive to create a supportive and hopeful atmosphere where you may safely address barriers to leading a life that fulfills you. I use a blend of psychodynamic, cognitive behavioral, EMDR, and mindfulness-based therapies, drawing from my own training and practice in mindfulness.
Actively engaging in therapy is both challenging and rewarding. I feel privileged that my clients allow to me a part of their journey. I have experience treating a variety of disorders including anxiety, depression, PTSD, borderline personality disorder and eating disorders. In 2010, I completed the intensive Dialectical Behavior Therapy (DBT) training by Behavioral Tech. Although I specialize in DBT, I have training in a variety of therapeutic genres (such as CBT and Interpersonal therapy) and take an individualized approach to therapy, meeting my client where he/she is and helping them reach their goals.
Actively engaging in therapy is both challenging and rewarding. I feel privileged that my clients allow to me a part of their journey. I have experience treating a variety of disorders including anxiety, depression, PTSD, borderline personality disorder and eating disorders. In 2010, I completed the intensive Dialectical Behavior Therapy (DBT) training by Behavioral Tech. Although I specialize in DBT, I have training in a variety of therapeutic genres (such as CBT and Interpersonal therapy) and take an individualized approach to therapy, meeting my client where he/she is and helping them reach their goals.
Katherine
Licensed Professional Counselor, MS, LPC, NCC, ADHD-SP, CCTP
8 Endorsed
Uptown, New Orleans, LA 70115
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your boundaries and ability to speak up. Self-doubt is wrecking your relationships and sex life. You can't figure out why your relationships fall apart, or why you feel like a ghost to your partner: invisible, alone, unheard. Whether you’re seeking support solo or as a couple or polycule, you deserve help to break patterns, stop the same old fights, and build intimacy that lasts. Picture this: speaking your truth without apology, glowing with self-trust, and feeling wanted, chosen, and fully seen. Let’s make it happen together!
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your boundaries and ability to speak up. Self-doubt is wrecking your relationships and sex life. You can't figure out why your relationships fall apart, or why you feel like a ghost to your partner: invisible, alone, unheard. Whether you’re seeking support solo or as a couple or polycule, you deserve help to break patterns, stop the same old fights, and build intimacy that lasts. Picture this: speaking your truth without apology, glowing with self-trust, and feeling wanted, chosen, and fully seen. Let’s make it happen together!
Together, we will engage in a process that can transform the way you relate to yourself, others, and the world around you. I offer a compassionate and supportive space where you will be encouraged to build self-awareness, while honoring your own strengths and personal values. This exploration of your lived experience - through dimensions of thought, emotion, embodied sensation, and behavior - can empower you to make conscious, creative choices toward personally meaningful change and a more fulfilling life. You may be amazed at the possibilities that emerge when you bring the power of your own intuition into the living moment!
Together, we will engage in a process that can transform the way you relate to yourself, others, and the world around you. I offer a compassionate and supportive space where you will be encouraged to build self-awareness, while honoring your own strengths and personal values. This exploration of your lived experience - through dimensions of thought, emotion, embodied sensation, and behavior - can empower you to make conscious, creative choices toward personally meaningful change and a more fulfilling life. You may be amazed at the possibilities that emerge when you bring the power of your own intuition into the living moment!
Feeling stuck in the same fights over and over? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between therapist and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
Feeling stuck in the same fights over and over? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between therapist and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
Hi, my name is Jen and I am a Certified Sex Therapist providing individual, couples/relationship, and sex therapy services in the New Orleans area (in-person and video sessions). I specialize in sex therapy, couples work, offer gender-affirming, therapeutic care for members of the LGBTQ+ community, and have extensive experience working with the sex work population. Additionally, I offer assessment and treatment for anxiety, depression, ADHD, OCD, and more. All are welcome.
Hi, my name is Jen and I am a Certified Sex Therapist providing individual, couples/relationship, and sex therapy services in the New Orleans area (in-person and video sessions). I specialize in sex therapy, couples work, offer gender-affirming, therapeutic care for members of the LGBTQ+ community, and have extensive experience working with the sex work population. Additionally, I offer assessment and treatment for anxiety, depression, ADHD, OCD, and more. All are welcome.
Hello, and thank you for considering working with me. The decision to begin therapy is one that can lead to a greater understanding of yourself and can help you to function better in all areas of your life. I approach counseling as a shared experience focusing on building a trusting relationship with my clients and opening doors to greater self-reflection, insight and empowerment. A successful outcome is one in which you leave knowing yourself better and have the ability to lead a more joyous life going forward.
Hello, and thank you for considering working with me. The decision to begin therapy is one that can lead to a greater understanding of yourself and can help you to function better in all areas of your life. I approach counseling as a shared experience focusing on building a trusting relationship with my clients and opening doors to greater self-reflection, insight and empowerment. A successful outcome is one in which you leave knowing yourself better and have the ability to lead a more joyous life going forward.
You’re successful on the outside, but secretly feel stuck—anxious, burnt-out, or emotionally “numb.” You’ve tried therapy, self-help, and mindfulness—but something still holds you back. It’s not that you’re broken—it’s that trauma lives in your body, not your mind.
You’re successful on the outside, but secretly feel stuck—anxious, burnt-out, or emotionally “numb.” You’ve tried therapy, self-help, and mindfulness—but something still holds you back. It’s not that you’re broken—it’s that trauma lives in your body, not your mind.
I am a Licensed Professional Counselor committed to helping individuals learn how to build healthier relationships with themselves, specializing in grief therapy as well as trauma related issues. My work focuses on as a process in which you, and I, the Counselor, having come to trust one another, work as a team to explore and define present problem issues. I believe in this collaborative approach, realizing future goals that can be developed for improved life in a systematic fashion.
I am a Licensed Professional Counselor committed to helping individuals learn how to build healthier relationships with themselves, specializing in grief therapy as well as trauma related issues. My work focuses on as a process in which you, and I, the Counselor, having come to trust one another, work as a team to explore and define present problem issues. I believe in this collaborative approach, realizing future goals that can be developed for improved life in a systematic fashion.
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. She also holds national certification in school psychology (NCSP) and professional certification in working with clients who have ADHD (ADHD-CCSP). In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. She also holds national certification in school psychology (NCSP) and professional certification in working with clients who have ADHD (ADHD-CCSP). In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
I am a solution focused social worker and professional coach. My primary work is helping individuals with their relationships whether it be with themselves, a partner, a spouse, a family member, an ex with whom they are now coparenting, a stepfamily, etc. Extra help and support are often needed to navigate the challenges of close relationships. I would love to help you with your relationship issues.
I am a solution focused social worker and professional coach. My primary work is helping individuals with their relationships whether it be with themselves, a partner, a spouse, a family member, an ex with whom they are now coparenting, a stepfamily, etc. Extra help and support are often needed to navigate the challenges of close relationships. I would love to help you with your relationship issues.
Alysse Fuchs
Clinical Social Work/Therapist, LCSW
1 Endorsed
Uptown, New Orleans, LA 70115
Waitlist for new clients
I view therapy as a process of understanding where you’ve been, recognizing how it shapes who you are, and developing new responses to your experiences. I work with adults, couples, and teens, helping them navigate a wide variety of challenges, such as anxiety, career and life changes, trauma, and relationship struggles. Often, looking inward is difficult. I aim to be an enthusiastic, attentive, and honest resource for you. If we work together, I hope our therapeutic relationship can be one of warmth, safety, humor, and trust. I am LGBTQ+ aligned and approach therapy with a feminist and anti-racist perspective.
I view therapy as a process of understanding where you’ve been, recognizing how it shapes who you are, and developing new responses to your experiences. I work with adults, couples, and teens, helping them navigate a wide variety of challenges, such as anxiety, career and life changes, trauma, and relationship struggles. Often, looking inward is difficult. I aim to be an enthusiastic, attentive, and honest resource for you. If we work together, I hope our therapeutic relationship can be one of warmth, safety, humor, and trust. I am LGBTQ+ aligned and approach therapy with a feminist and anti-racist perspective.
Courtney Olds
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Serves Area
Waitlist for new clients
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
Nearby Searches for Uptown, New Orleans
See More TherapistsHow does your Therapist compare?
Number of Therapists in Uptown, New Orleans, LA
20+
Average cost per session
$140
Therapists in Uptown, New Orleans, LA who prioritize treating:
| 96% | Depression |
| 93% | Anxiety |
| 82% | Relationship Issues |
| 82% | Self Esteem |
| 71% | Coping Skills |
| 71% | Life Transitions |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 50% | UnitedHealthcare UHC | UBH |
| 44% | Aetna |
How Therapists in Uptown, New Orleans, LA see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Uptown, New Orleans?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.