Therapists in Saint Claude, New Orleans, LA

Photo of Rebecca Ohler, Counselor, LMHC, LPC
Rebecca Ohler
Counselor, LMHC, LPC
Saint Claude, New Orleans, LA 70117
Healing is possible — even when it doesn't feel that way yet. If you're navigating relational pain or complex trauma, you may find yourself stuck in patterns that feel impossible to change, struggling to connect deeply with the people you love, or wondering if things can really be different. Maybe past therapy hasn't quite clicked, or maybe you're just beginning to consider it. Either way, I work with individuals and couples who are ready to understand themselves more deeply and build the relationships they've been longing for.
Healing is possible — even when it doesn't feel that way yet. If you're navigating relational pain or complex trauma, you may find yourself stuck in patterns that feel impossible to change, struggling to connect deeply with the people you love, or wondering if things can really be different. Maybe past therapy hasn't quite clicked, or maybe you're just beginning to consider it. Either way, I work with individuals and couples who are ready to understand themselves more deeply and build the relationships they've been longing for.
(504) 608-2801 View (504) 608-2801
Photo of Kate Kashtanava, Clinical Social Work/Therapist, LCSW
Kate Kashtanava
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saint Claude, New Orleans, LA 70117
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
(504) 608-5613 View (504) 608-5613
Photo of Rachel Luria, Clinical Social Work/Therapist, MSW, LCSW
Rachel Luria
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Serves Area
Welcome! I have 14+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.
Welcome! I have 14+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.
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Photo of Keri A Satterfield, Licensed Professional Counselor, LPC
Keri A Satterfield
Licensed Professional Counselor, LPC
Online Only
It is tough to wonder if we need to shift some aspect of ourselves and our lives and not know what that is or what we need to make it happen. Harder still is knowing we are ready for change and confronting the uncertainty of what that will mean in our lives and relationships. Creating and sustaining community and connection can feel hard when we haven’t learned how to show up for ourselves with love and compassion. I’m interested in your story and the stories you’ve developed about yourself, others and your experiences. I’d love to connect-maybe our work together leads you to imagine and actualize a life that nurtures you.
It is tough to wonder if we need to shift some aspect of ourselves and our lives and not know what that is or what we need to make it happen. Harder still is knowing we are ready for change and confronting the uncertainty of what that will mean in our lives and relationships. Creating and sustaining community and connection can feel hard when we haven’t learned how to show up for ourselves with love and compassion. I’m interested in your story and the stories you’ve developed about yourself, others and your experiences. I’d love to connect-maybe our work together leads you to imagine and actualize a life that nurtures you.
(504) 360-8895 View (504) 360-8895
Photo of Jasmine DeBeary, Clinical Social Work/Therapist, LCSW
Jasmine DeBeary
Clinical Social Work/Therapist, LCSW
Online Only
Can you recall the life you once lived before that devastating moment—a moment marked by the profound loss of a loved one, the shattering of your independence, or the torment inflicted by someone who betrayed your trust? Or perhaps, your life before you were burdened by anxiety, low self-esteem and self doubt? If you’re ready to confront the complexities of your mental health – intimate partner violence, depression (including high-functioning), complex trauma, emotional dysregulation, or the insidious grip of repetitive distressing thoughts – my virtual practice is here to support you.
Can you recall the life you once lived before that devastating moment—a moment marked by the profound loss of a loved one, the shattering of your independence, or the torment inflicted by someone who betrayed your trust? Or perhaps, your life before you were burdened by anxiety, low self-esteem and self doubt? If you’re ready to confront the complexities of your mental health – intimate partner violence, depression (including high-functioning), complex trauma, emotional dysregulation, or the insidious grip of repetitive distressing thoughts – my virtual practice is here to support you.
(504) 387-8300 View (504) 387-8300
Photo of Bahareh Mirian, Licensed Professional Counselor, LPC-S, ATR-BC
Bahareh Mirian
Licensed Professional Counselor, LPC-S, ATR-BC
2 Endorsed
Online Only
Connection is the foundation to welcoming meaningful growth. Meeting you where you're at is our starting place and building community is where we'll grow. By utilizing art therapy and a trauma-informed approach you can progress towards the life you desire. Together, we can cultivate and integrate a healthy sense of personalized wellbeing and success. My trainings and experiences allow me to support folks across the lifespan in navigating a variety of struggles including but not limited to complex trauma, anxiety, bicultural straddling, racial stress and trauma, immigration stressors, depression, and relationship issues.
Connection is the foundation to welcoming meaningful growth. Meeting you where you're at is our starting place and building community is where we'll grow. By utilizing art therapy and a trauma-informed approach you can progress towards the life you desire. Together, we can cultivate and integrate a healthy sense of personalized wellbeing and success. My trainings and experiences allow me to support folks across the lifespan in navigating a variety of struggles including but not limited to complex trauma, anxiety, bicultural straddling, racial stress and trauma, immigration stressors, depression, and relationship issues.
(504) 882-9960 View (504) 882-9960
Photo of Jaimie Kroot, Clinical Social Work/Therapist, MSW, LCSW
Jaimie Kroot
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Looking for a therapist who works at the intersection of soul and science? 
I won't psychoanalyze you from behind a clipboard whispering “how do you feel about that?” on repeat. I’m here for the messy, anxious, “what the hell am I doing with my life” stuff. I work with overthinkers, feelers, perfectionists, Eeyores, & people who’ve spent way too long pretending they’re fine. I keep it safe so you can show your secrets and/or complain about current events. Plus, tips 'n' tricks to help you feel better quickly (goes best with a dash of homework). If your brain is loud, your boundaries fuzzy, or your inner critic won’t shut up—welcome.
Looking for a therapist who works at the intersection of soul and science? 
I won't psychoanalyze you from behind a clipboard whispering “how do you feel about that?” on repeat. I’m here for the messy, anxious, “what the hell am I doing with my life” stuff. I work with overthinkers, feelers, perfectionists, Eeyores, & people who’ve spent way too long pretending they’re fine. I keep it safe so you can show your secrets and/or complain about current events. Plus, tips 'n' tricks to help you feel better quickly (goes best with a dash of homework). If your brain is loud, your boundaries fuzzy, or your inner critic won’t shut up—welcome.
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Photo of Tanya Scott, Clinical Social Work/Therapist, LCSW
Tanya Scott
Clinical Social Work/Therapist, LCSW
Online Only
Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a toxic relationship? If you’re looking for someone who can provide you with a realistic and nonjudgmental environment in which you can authentically be yourself and become the best version of yourself, I’m your person!
Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a toxic relationship? If you’re looking for someone who can provide you with a realistic and nonjudgmental environment in which you can authentically be yourself and become the best version of yourself, I’m your person!
(225) 399-7852 View (225) 399-7852
Photo of Leah Foster, Clinical Social Work/Therapist, LCSW, JD
Leah Foster
Clinical Social Work/Therapist, LCSW, JD
Online Only
Whether you’re feeling scared or stressed by politics, making big life changes, or you want to build on some great successes you’ve already achieved; we can make a plan together that will help you feel better. I have over 15 years experience working with clients from all walks of life. My areas of specialty include: life transitions such as a beginning or ending a relationship, career changes, midlife and menopause, identity shifts and gender exploration, healing from trauma, social media use, alcohol use and "grey area" drinking, and non-traditional relationship structures such as ethical non-monogamy and polyamory.
Whether you’re feeling scared or stressed by politics, making big life changes, or you want to build on some great successes you’ve already achieved; we can make a plan together that will help you feel better. I have over 15 years experience working with clients from all walks of life. My areas of specialty include: life transitions such as a beginning or ending a relationship, career changes, midlife and menopause, identity shifts and gender exploration, healing from trauma, social media use, alcohol use and "grey area" drinking, and non-traditional relationship structures such as ethical non-monogamy and polyamory.
(504) 384-6026 View (504) 384-6026
Photo of Rachel Sword, Licensed Professional Counselor, LPC-S, NCC
Rachel Sword
Licensed Professional Counselor, LPC-S, NCC
1 Endorsed
Online Only
I offer teletherapy sessions with clients from Texas, Louisiana, and Virginia. You may be feeling anxious, depressed, or generally stressed with life, or you could be dealing with some trauma. But you're ready to make a change, and I'm ready to help guide you towards your individual goals. I often use Cognitive Behavioral therapy to help you as you grow into the person you want to be, and these are things you can continue to use in your lifetime.
I offer teletherapy sessions with clients from Texas, Louisiana, and Virginia. You may be feeling anxious, depressed, or generally stressed with life, or you could be dealing with some trauma. But you're ready to make a change, and I'm ready to help guide you towards your individual goals. I often use Cognitive Behavioral therapy to help you as you grow into the person you want to be, and these are things you can continue to use in your lifetime.
(346) 815-2695 View (346) 815-2695
Photo of Hannah Nugent, Clinical Social Work/Therapist, LCSW
Hannah Nugent
Clinical Social Work/Therapist, LCSW
Online Only
I am a queer, white psychotherapist, and graduate of the Silberman School of Social Work in New York. I have over 15 years of experience supporting trans, non-binary and LGBQ individuals. I have worked with trauma survivors, people living with HIV, immigrants and refugees, children and families, people working in caregiving professions, sex workers, artists, students, and activists. I am bilingual and can offer therapy in English and Spanish. I believe that we heal in relationship, so my process as a therapist relies on building a secure, collaborative and trusting connection with my clients.
I am a queer, white psychotherapist, and graduate of the Silberman School of Social Work in New York. I have over 15 years of experience supporting trans, non-binary and LGBQ individuals. I have worked with trauma survivors, people living with HIV, immigrants and refugees, children and families, people working in caregiving professions, sex workers, artists, students, and activists. I am bilingual and can offer therapy in English and Spanish. I believe that we heal in relationship, so my process as a therapist relies on building a secure, collaborative and trusting connection with my clients.
(718) 618-9620 View (718) 618-9620

Online Therapists

Photo of Emily Madeira, Clinical Social Work/Therapist, LMSW
Emily Madeira
Clinical Social Work/Therapist, LMSW
2 Endorsed
New Orleans, LA 70117
Therapy is about having a space where all parts of you are allowed to exist and be heard. That is what I work to provide. Those thoughts that you're scared to say? Those parts of yourself that you struggle with or wish were different? Through somatic and parts-based therapy, we work to connect your body and your mind so that you can feel more alive and in congruent with your goals.
Therapy is about having a space where all parts of you are allowed to exist and be heard. That is what I work to provide. Those thoughts that you're scared to say? Those parts of yourself that you struggle with or wish were different? Through somatic and parts-based therapy, we work to connect your body and your mind so that you can feel more alive and in congruent with your goals.
(504) 395-8095 View (504) 395-8095
Photo of Madison Bates, Pre-Licensed Professional, MS, PLPC, NCC
Madison Bates
Pre-Licensed Professional, MS, PLPC, NCC
2 Endorsed
New Orleans, LA 70119
If you are someone who is wanting to better manage your stress, anxiety, or other symptoms, I would love to help. I primarily work with trauma survivors and athletes, as well with individuals who struggle to regulate their emotions and bodily responses to certain stimuli. I operate through a Polyvagal lens. This lens emphasizes creating safety and connection, helping you shift from survival-based responses to a state of calm and social engagement - enabling deeper healing and emotional resilience. I am also EMDR trained.
If you are someone who is wanting to better manage your stress, anxiety, or other symptoms, I would love to help. I primarily work with trauma survivors and athletes, as well with individuals who struggle to regulate their emotions and bodily responses to certain stimuli. I operate through a Polyvagal lens. This lens emphasizes creating safety and connection, helping you shift from survival-based responses to a state of calm and social engagement - enabling deeper healing and emotional resilience. I am also EMDR trained.
(504) 514-9154 View (504) 514-9154
Photo of Kristin M Turner, Clinical Social Work/Therapist, MSW, LCSW, LAC
Kristin M Turner
Clinical Social Work/Therapist, MSW, LCSW, LAC
New Orleans, LA 70118
Peace of mind. It's something we all yearn for, yet life's challenges can make it feel so elusive. Issues like anxiety, substance misuse/overuse, and depression often stand in the way. But that's where therapy comes in. It takes courage to seek help when you need it most. Amidst the struggles, it's difficult to pause and appreciate the small moments when the weight of larger issues looms overhead. Life is full of hurdles and uncertainties, but wherever you are in your journey of healing, I'll be there to walk alongside you. Because even when hope feels distant, it's always within reach.
Peace of mind. It's something we all yearn for, yet life's challenges can make it feel so elusive. Issues like anxiety, substance misuse/overuse, and depression often stand in the way. But that's where therapy comes in. It takes courage to seek help when you need it most. Amidst the struggles, it's difficult to pause and appreciate the small moments when the weight of larger issues looms overhead. Life is full of hurdles and uncertainties, but wherever you are in your journey of healing, I'll be there to walk alongside you. Because even when hope feels distant, it's always within reach.
(504) 684-5311 View (504) 684-5311
Photo of Angel Vaccaro, Licensed Professional Counselor, Angel V, MA, LPC
Angel Vaccaro
Licensed Professional Counselor, Angel V, MA, LPC
New Orleans, LA 70130
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 9 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 9 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
(272) 206-2060 View (272) 206-2060
Photo of Michael Gerkovich, Licensed Professional Counselor, ATR-BC, LPC, MPS
Michael Gerkovich
Licensed Professional Counselor, ATR-BC, LPC, MPS
2 Endorsed
New Orleans, LA 70119
Living in our world can often feel dark and demoralizing as we’re exposed to forces that present daunting challenges to integral aspects of who we are. My therapeutic approach is rooted in systems thinking, addressing the interconnected dynamics of one’s inner world, the family system, interpersonal relationships, societal structures, and nature itself. “All that you touch you change. All that you change changes you. The only lasting truth is change.” Octavia Butler.
Living in our world can often feel dark and demoralizing as we’re exposed to forces that present daunting challenges to integral aspects of who we are. My therapeutic approach is rooted in systems thinking, addressing the interconnected dynamics of one’s inner world, the family system, interpersonal relationships, societal structures, and nature itself. “All that you touch you change. All that you change changes you. The only lasting truth is change.” Octavia Butler.
(504) 788-2286 View (504) 788-2286
Photo of Thrad Weibley, MT-BC
Thrad Weibley
Verified Verified
1 Endorsed
New Orleans, LA 70115
Have you ever said "Music is my therapy"? Visit safeinsoundmusictherapy . com. Through music therapy, we can work together to discover, develop, and define ways in which the use of music can directly facilitate achieving your personal goals. With every client, my immediate goal is to meet that person where they are. It is my ethical obligation and privilege to acknowledge, explore and learn about each person’s culture and context in order to authentically meet them where they are. Every human being is dynamic and evolving, so person-specific goals will emerge through the relationships that form through through the use of music.
Have you ever said "Music is my therapy"? Visit safeinsoundmusictherapy . com. Through music therapy, we can work together to discover, develop, and define ways in which the use of music can directly facilitate achieving your personal goals. With every client, my immediate goal is to meet that person where they are. It is my ethical obligation and privilege to acknowledge, explore and learn about each person’s culture and context in order to authentically meet them where they are. Every human being is dynamic and evolving, so person-specific goals will emerge through the relationships that form through through the use of music.
(504) 784-1728 View (504) 784-1728
Photo of Virginia Allen, Clinical Social Work/Therapist, LCSW
Virginia Allen
Clinical Social Work/Therapist, LCSW
New Orleans, LA 70130
If you are currently going through struggles in life or hitting some obstacles, know that it's normal and it happens to all of us at various times. Anxiety and depressive symptoms often arise as a result. The question is, how are you coping? Sometimes without being aware of it, we develop destructive coping mechanisms by masking or shoving things down. With over 20 years of experience I help guide clients towards healthier tools to live a more functional and fulfilling life, and improve relationships along the way. Above all else the key component centers around self care, learning to take care of you.
If you are currently going through struggles in life or hitting some obstacles, know that it's normal and it happens to all of us at various times. Anxiety and depressive symptoms often arise as a result. The question is, how are you coping? Sometimes without being aware of it, we develop destructive coping mechanisms by masking or shoving things down. With over 20 years of experience I help guide clients towards healthier tools to live a more functional and fulfilling life, and improve relationships along the way. Above all else the key component centers around self care, learning to take care of you.
(678) 665-5153 View (678) 665-5153
Photo of Hallee Nichols, MS, PLPC, NCC
Hallee Nichols
Verified Verified
1 Endorsed
New Orleans, LA 70119
Hey there! Looking for a therapist? As someone who’s been there, scrolling through profiles can be overwhelming. If you’re here, something probably feels off. Maybe it's anxiety you can't seem to shake, past experiences that feel like scary movies on repeat, the little voice inside your head that tells you "you aren't quite good enough", or just life being a little too much to handle on your own. Wherever you are in your journey, I’m so happy you’re here. My goal is that with collaboration, trust, and a little humor (because we are human!) we can discover a path to well-being in whatever way that looks like for you.
Hey there! Looking for a therapist? As someone who’s been there, scrolling through profiles can be overwhelming. If you’re here, something probably feels off. Maybe it's anxiety you can't seem to shake, past experiences that feel like scary movies on repeat, the little voice inside your head that tells you "you aren't quite good enough", or just life being a little too much to handle on your own. Wherever you are in your journey, I’m so happy you’re here. My goal is that with collaboration, trust, and a little humor (because we are human!) we can discover a path to well-being in whatever way that looks like for you.
(504) 910-7054 View (504) 910-7054
Photo of Robert E Schmidt - Dr. Robert E. Schmidt, LLC, Licensed Professional Counselor, PhD, D-MFT, NCC, LPC-S, MTh
Dr. Robert E. Schmidt, LLC
Licensed Professional Counselor, PhD, D-MFT, NCC, LPC-S, MTh
1 Endorsed
New Orleans, LA 70119
Life has a tendency to create difficult moments for all of us. As these moments enter our world we have to deal with them head on. Our practice provides a comfortable, private atmosphere that is conducive to creating a sense of well-being which aids in the process of brighter days ahead. I am a Licensed Professional Counselor presently working on my dissertation for a Doctorate in Marriage and Family Therapy from the University of Louisiana at Monroe as well as a former graduate of Loyola University, Notre Dame Seminary and Our Lady of Holy Cross College.
Life has a tendency to create difficult moments for all of us. As these moments enter our world we have to deal with them head on. Our practice provides a comfortable, private atmosphere that is conducive to creating a sense of well-being which aids in the process of brighter days ahead. I am a Licensed Professional Counselor presently working on my dissertation for a Doctorate in Marriage and Family Therapy from the University of Louisiana at Monroe as well as a former graduate of Loyola University, Notre Dame Seminary and Our Lady of Holy Cross College.
(504) 383-7147 View (504) 383-7147

How does your Therapist compare?

Number of Therapists in Saint Claude, New Orleans, LA

10+

Average cost per session

$130

Therapists in Saint Claude, New Orleans, LA who prioritize treating:

100% Relationship Issues
91% Depression
91% Anxiety
91% Trauma and PTSD
91% Social Anxiety
91% Complex PTSD
91% Health Anxiety

Average years in practice

16 Years

Top 3 insurances accepted

88% Aetna
75% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Saint Claude, New Orleans, LA see their clients

73% Online Only
27% In Person and Online

Gender breakdown

91% Female
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Claude?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.