Therapists in Holy Cross, New Orleans, LA
Janet Kay Wolford
Licensed Professional Counselor, MA, LPC
1 Endorsed
Holy Cross, New Orleans, LA 70117
Janet Wolford is a licensed professional counselor who has worked with diverse populations helping individuals and couples make desired changes in their lives. Sometimes our lives present challenges that leave us feeling overwhelmed and defeated. Having support can help you move through problems such as anxiety, depression, trauma, relational struggles, or loss.
Janet Wolford is a licensed professional counselor who has worked with diverse populations helping individuals and couples make desired changes in their lives. Sometimes our lives present challenges that leave us feeling overwhelmed and defeated. Having support can help you move through problems such as anxiety, depression, trauma, relational struggles, or loss.
Therapy is a vital investment into your own wellbeing and can be incredibly transformative. If you’re experiencing emotional distress, relationship conflict, or looking to better understand recurring patterns that you’ve noticed in your life, you’ve come to the right place. I know that change can feel daunting. Seeking help is a kind thing to do for yourself, and I’m really proud of you for finding your way here! We will work together to identify your needs and the best way to address them. I am available to provide teletherapy to clients located in Louisiana and Florida.
Therapy is a vital investment into your own wellbeing and can be incredibly transformative. If you’re experiencing emotional distress, relationship conflict, or looking to better understand recurring patterns that you’ve noticed in your life, you’ve come to the right place. I know that change can feel daunting. Seeking help is a kind thing to do for yourself, and I’m really proud of you for finding your way here! We will work together to identify your needs and the best way to address them. I am available to provide teletherapy to clients located in Louisiana and Florida.
I can help you achieve your goals, such as living a happier, easier, or more fulfilled life. We can work together to implement change in your thought patterns or behaviors in order to reduce distress and improve your quality of life. There are times when you can identify a struggle or obstacle, and you need the right person to support you in order to make changes. Other times you may need support to help you identify what needs to change to reduce distress. We all experience issues beyond our control, but I can help you learn to control how you respond and how your response impacts your wellbeing.
I can help you achieve your goals, such as living a happier, easier, or more fulfilled life. We can work together to implement change in your thought patterns or behaviors in order to reduce distress and improve your quality of life. There are times when you can identify a struggle or obstacle, and you need the right person to support you in order to make changes. Other times you may need support to help you identify what needs to change to reduce distress. We all experience issues beyond our control, but I can help you learn to control how you respond and how your response impacts your wellbeing.
You're tired of pretending to be someone that you're not. To stay closeted, to protect your family, to avoid the weird questions about your sex life... Because you were taught that it's not okay to be lesbian, gay, bi-sexual, transgender, or queer. It feels like there is no place in this world for you. How could they accept you now? Religion depicts you as inferior or sinful. People in the family and at work say horrible things about LGBTQ people, and sometimes you feel ashamed, isolated, or guilty. Confusion and anxiety are dominating your life, but really- you just want to be accepted for who you are.
You're tired of pretending to be someone that you're not. To stay closeted, to protect your family, to avoid the weird questions about your sex life... Because you were taught that it's not okay to be lesbian, gay, bi-sexual, transgender, or queer. It feels like there is no place in this world for you. How could they accept you now? Religion depicts you as inferior or sinful. People in the family and at work say horrible things about LGBTQ people, and sometimes you feel ashamed, isolated, or guilty. Confusion and anxiety are dominating your life, but really- you just want to be accepted for who you are.
Nearby Searches for Holy Cross, New Orleans
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Number of Therapists in Holy Cross, New Orleans, LA
< 10
Therapists in Holy Cross, New Orleans, LA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Stress |
| 100% | Transgender |
| 75% | Relationship Issues |
| 75% | Emotional Disturbance |
| 75% | Coping Skills |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 67% | UnitedHealthcare UHC | UBH |
| 67% | Other |
How Therapists in Holy Cross, New Orleans, LA see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Holy Cross, New Orleans?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.