Therapists in Gert Town, New Orleans, LA

Photo of Brianna Hardy, Provisional Licensed Professional Counselor, MA, PLPC
Brianna Hardy
Provisional Licensed Professional Counselor, MA, PLPC
2 Endorsed
Gert Town, New Orleans, LA 70125
I believe healing happens through safe, supportive connection. If you are reading this, you may be feeling disconnected from a partner, friends, community, or even yourself. If you feel lost or out of place in your own life or body, you are not alone, and you do not have to carry it by yourself.
I believe healing happens through safe, supportive connection. If you are reading this, you may be feeling disconnected from a partner, friends, community, or even yourself. If you feel lost or out of place in your own life or body, you are not alone, and you do not have to carry it by yourself.
(504) 608-2331 View (504) 608-2331
Photo of Christopher D Lee, Provisional Licensed Professional Counselor, MA, LPC
Christopher D Lee
Provisional Licensed Professional Counselor, MA, LPC
5 Endorsed
Gert Town, New Orleans, LA 70118
Welcome! Seeking care can be a daunting experience, from trusting your instincts around whether it feels like the right match, to believing in your own capacity to grow and heal. I see my role as providing a reliable and consistent space where my clients can become empowered to think about their lives in ways that may have previously felt out of reach. It is my belief that we all have an innate desire to connect, feel heard, and be understood. My approach to therapy is to grounded in this belief, and it is my hope that therapy will be validating and encouraging, yet simultaneously challenging enough for meaningful growth.
Welcome! Seeking care can be a daunting experience, from trusting your instincts around whether it feels like the right match, to believing in your own capacity to grow and heal. I see my role as providing a reliable and consistent space where my clients can become empowered to think about their lives in ways that may have previously felt out of reach. It is my belief that we all have an innate desire to connect, feel heard, and be understood. My approach to therapy is to grounded in this belief, and it is my hope that therapy will be validating and encouraging, yet simultaneously challenging enough for meaningful growth.
(985) 771-1742 View (985) 771-1742
Photo of Gail P Wise, Clinical Social Work/Therapist, LCSW, DSW
Gail P Wise
Clinical Social Work/Therapist, LCSW, DSW
Gert Town, New Orleans, LA 70125
I have counselled people who have had trauma experiences in their lives from past and present abuses, assaults, and tragedies. I have helped persons with loss and grief issues , interpersonal conflict, career ambivalence, and survivors' issues. During these times of uncertainty, everyone is trying to survive , live in peace, and be happy. But sometimes things happen in our lives beyond our control but affects our daily functioning. If this is happening to you, let's discuss how I can help in bringing balance to your life.
I have counselled people who have had trauma experiences in their lives from past and present abuses, assaults, and tragedies. I have helped persons with loss and grief issues , interpersonal conflict, career ambivalence, and survivors' issues. During these times of uncertainty, everyone is trying to survive , live in peace, and be happy. But sometimes things happen in our lives beyond our control but affects our daily functioning. If this is happening to you, let's discuss how I can help in bringing balance to your life.
(504) 217-2948 View (504) 217-2948
Photo of Shannon Blestel, Clinical Social Work/Therapist, BCD, MSW, LCSW
Shannon Blestel
Clinical Social Work/Therapist, BCD, MSW, LCSW
1 Endorsed
Gert Town, New Orleans, LA 70125
Shannon S. Blestel, BCD, MSW, LCSW: Practicing for 34 years, I am the Apex Counseling lead with offices in Slidell and New Orleans. Online Telehealth is also offered for you. I am here for you and so are my talented teammates. Your freedom! That is why I do what I do! I believe we are meant to live lives full of joy and freedom from depression, fear, addictions, and factors that can turn potentially good relationships into bad ones. My life has been dedicated to this vision for all people. I am continually humbled by the privilege to get to be such a part of healing and freedom in people's lives. I encourage you not to wait.
Shannon S. Blestel, BCD, MSW, LCSW: Practicing for 34 years, I am the Apex Counseling lead with offices in Slidell and New Orleans. Online Telehealth is also offered for you. I am here for you and so are my talented teammates. Your freedom! That is why I do what I do! I believe we are meant to live lives full of joy and freedom from depression, fear, addictions, and factors that can turn potentially good relationships into bad ones. My life has been dedicated to this vision for all people. I am continually humbled by the privilege to get to be such a part of healing and freedom in people's lives. I encourage you not to wait.
(985) 214-2975 View (985) 214-2975
Photo of Deidre D Hayes, Clinical Social Work/Therapist, LCSW, BCD
Deidre D Hayes
Clinical Social Work/Therapist, LCSW, BCD
Gert Town, New Orleans, LA 70125
You may be navigating relationship concerns, grief, trauma, or major life transitions and feeling weighed down by past experiences. You’re looking for understanding, emotional relief, and clarity, with the hope of feeling more grounded, strengthening coping skills, and moving forward with greater insight and stability, at a pace that feels right for you.
You may be navigating relationship concerns, grief, trauma, or major life transitions and feeling weighed down by past experiences. You’re looking for understanding, emotional relief, and clarity, with the hope of feeling more grounded, strengthening coping skills, and moving forward with greater insight and stability, at a pace that feels right for you.
(504) 384-6619 View (504) 384-6619
Photo of Glenn E. Blazek - Apex Counseling of Slidell & New Orleans, JD, MS, MA
Apex Counseling of Slidell & New Orleans
Verified Verified
Gert Town, New Orleans, LA 70125
My name is Glenn E. Blazek and with a J.D., M.S., M.A. I am honored to introduce you to the Apex top-flight team of counseling professionals. Apex counselors are preeminent in this region of the United States. Shannon Blestel. - 34 years experience; - Graduated from Tulane University Graduate School of Social Work (Master of Social Work); - Licensed Clinical Social Worker; - Board Certified Diplomate in Clinical Social Work; - Marriage magazine: Best Marriage Therapists in Slidell; - Certificate: Love and Logic institute for Parent Trainers; and - Certificate: Imago Relationship Therapy.
My name is Glenn E. Blazek and with a J.D., M.S., M.A. I am honored to introduce you to the Apex top-flight team of counseling professionals. Apex counselors are preeminent in this region of the United States. Shannon Blestel. - 34 years experience; - Graduated from Tulane University Graduate School of Social Work (Master of Social Work); - Licensed Clinical Social Worker; - Board Certified Diplomate in Clinical Social Work; - Marriage magazine: Best Marriage Therapists in Slidell; - Certificate: Love and Logic institute for Parent Trainers; and - Certificate: Imago Relationship Therapy.
(985) 322-9857 View (985) 322-9857
Photo of Tamiko Brown, Licensed Professional Counselor, LPC
Tamiko Brown
Licensed Professional Counselor, LPC
Gert Town, New Orleans, LA 70125
Are you struggling with anxiety and depression? Are your relationships with others in disarray? Are you looking for better ways to exist? If so, we will work together to find a solution that meets your needs! Tamiko Brown, LPC specializes in working with women struggling with anxiety and/or depressive disorders. By using Eclectic Therapy, Ms. Brown will help you by using a flexible approach to psychotherapy that draws from multiple theoretical perspectives and techniques involving CBT, DBT, and Mindfulness to develop a holistic treatment plan to address your specific needs, developmental level, and circumstance.
Are you struggling with anxiety and depression? Are your relationships with others in disarray? Are you looking for better ways to exist? If so, we will work together to find a solution that meets your needs! Tamiko Brown, LPC specializes in working with women struggling with anxiety and/or depressive disorders. By using Eclectic Therapy, Ms. Brown will help you by using a flexible approach to psychotherapy that draws from multiple theoretical perspectives and techniques involving CBT, DBT, and Mindfulness to develop a holistic treatment plan to address your specific needs, developmental level, and circumstance.
(225) 269-5019 View (225) 269-5019
Photo of Randall Nicole Morrison, Licensed Professional Counselor, MA, LPC
Randall Nicole Morrison
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
I am Randall “Randi” N. Morrison. I am a State approved Licensed Professional Counselor, 8474. I obtained a B.A. in General Studies from the University of Louisiana at Lafayette in 2008, and an M.A. in Clinical Mental Health from Xavier University of Louisiana in 2020. I have experience working with, the LGBTQ community, Substance Abuse / Addiction, Trauma, and Co-Occurring Disorders. I was born and raised in Lafayette, Louisiana, and moved to New Orleans to continue my education and have been a resident since 2021.
I am Randall “Randi” N. Morrison. I am a State approved Licensed Professional Counselor, 8474. I obtained a B.A. in General Studies from the University of Louisiana at Lafayette in 2008, and an M.A. in Clinical Mental Health from Xavier University of Louisiana in 2020. I have experience working with, the LGBTQ community, Substance Abuse / Addiction, Trauma, and Co-Occurring Disorders. I was born and raised in Lafayette, Louisiana, and moved to New Orleans to continue my education and have been a resident since 2021.
(504) 294-8073 View (504) 294-8073
Photo of Angela James, Licensed Professional Counselor, MEd, LPC-S
Angela James
Licensed Professional Counselor, MEd, LPC-S
Gert Town, New Orleans, LA 70125
Not accepting new clients
Hi! Therapy is a very courageous process so being this far in your journey is tremendous. Perhaps you know exactly what brings you this point and you're just looking to connect with the right person to do the good work. Maybe, you're not quite sure what's going on and want to do some exploration. If we establish a counseling relationship, then our work will be centered in honesty, authenticity, and a development of trust.
Hi! Therapy is a very courageous process so being this far in your journey is tremendous. Perhaps you know exactly what brings you this point and you're just looking to connect with the right person to do the good work. Maybe, you're not quite sure what's going on and want to do some exploration. If we establish a counseling relationship, then our work will be centered in honesty, authenticity, and a development of trust.
(504) 569-5354 View (504) 569-5354

Online Therapists

Photo of Dorian Rolston, Clinical Social Work/Therapist, MFA, LMSW
Dorian Rolston
Clinical Social Work/Therapist, MFA, LMSW
4 Endorsed
New Orleans, LA 70119
I enjoy helping individuals and couples to see how their struggles often stem from how they relate to themselves and others, ultimately finding new ways of relating. Together we can better understand the root of these troubling patterns so you can free yourself from the grip of chronic conflict, emotional distress, and recurring behaviors that leave you unhappy and defeated. When you give voice to what was previously unconscious and allow space for painful feelings, you can experience significant relief, in the process becoming more aware of the hidden potential of your full self and entering into more satisfying relationships.
I enjoy helping individuals and couples to see how their struggles often stem from how they relate to themselves and others, ultimately finding new ways of relating. Together we can better understand the root of these troubling patterns so you can free yourself from the grip of chronic conflict, emotional distress, and recurring behaviors that leave you unhappy and defeated. When you give voice to what was previously unconscious and allow space for painful feelings, you can experience significant relief, in the process becoming more aware of the hidden potential of your full self and entering into more satisfying relationships.
(504) 641-8784 View (504) 641-8784
Photo of Catherine G. McDermott, Licensed Professional Counselor, PhD, LPC-S, NCC
Catherine G. McDermott
Licensed Professional Counselor, PhD, LPC-S, NCC
New Orleans, LA 70115
Therapy can be a powerful tool to help you change your life and achieve your goals. I am a compassionate, empathetic, and client-centered counselor who believes in empowering the client to take control. In therapy, we will establish goals and work towards accomplishing them using therapeutic techniques. I have a generalized private practice and enjoy working with many different types of people. I believe strongly that the therapeutic relationship can be a safe place for healing to happen and I hope to help you move forward with your life. I have extensive experience working with adolescents, adults, and couples.
Therapy can be a powerful tool to help you change your life and achieve your goals. I am a compassionate, empathetic, and client-centered counselor who believes in empowering the client to take control. In therapy, we will establish goals and work towards accomplishing them using therapeutic techniques. I have a generalized private practice and enjoy working with many different types of people. I believe strongly that the therapeutic relationship can be a safe place for healing to happen and I hope to help you move forward with your life. I have extensive experience working with adolescents, adults, and couples.
(504) 302-0322 View (504) 302-0322
Photo of Christopher Lacefield Jones, Licensed Professional Counselor, LPC, NCC
Christopher Lacefield Jones
Licensed Professional Counselor, LPC, NCC
2 Endorsed
New Orleans, LA 70115
You may be feeling stuck, anxious, overwhelmed, or like you’ve lost connection to your life. Whether you're navigating a life transition, facing burnout, healing from trauma, or feeling a quiet sense that something isn’t right—I’m here to help you listen to your inner voice with curiosity and compassion. Therapy with me isn’t just about symptom relief. It’s about soul-level remembering. I offer a calm, grounded presence and a collaborative space where all parts of you are welcome—including the ones you may have learned to silence.
You may be feeling stuck, anxious, overwhelmed, or like you’ve lost connection to your life. Whether you're navigating a life transition, facing burnout, healing from trauma, or feeling a quiet sense that something isn’t right—I’m here to help you listen to your inner voice with curiosity and compassion. Therapy with me isn’t just about symptom relief. It’s about soul-level remembering. I offer a calm, grounded presence and a collaborative space where all parts of you are welcome—including the ones you may have learned to silence.
(504) 285-7463 View (504) 285-7463
Photo of Sara Estes, Licensed Professional Counselor, MEd, LPC-S
Sara Estes
Licensed Professional Counselor, MEd, LPC-S
1 Endorsed
New Orleans, LA 70119
I know firsthand the stress of trying to find a therapist who meets your needs. Let me provide you with a snapshot of what you can expect from me as your therapist: no judgement, a comfortable safe space, direct feedback, realistic goals and the ability to meet you where you are in your journey. I have fourteen years of experience counseling both individuals and couples with a wide variety of issues. Email me today to set up an appointment, and make the first step towards positive change. I am also a Licenced Supervisor who is accepting PLPC's into her practice.
I know firsthand the stress of trying to find a therapist who meets your needs. Let me provide you with a snapshot of what you can expect from me as your therapist: no judgement, a comfortable safe space, direct feedback, realistic goals and the ability to meet you where you are in your journey. I have fourteen years of experience counseling both individuals and couples with a wide variety of issues. Email me today to set up an appointment, and make the first step towards positive change. I am also a Licenced Supervisor who is accepting PLPC's into her practice.
(504) 946-1621 View (504) 946-1621
Photo of Amy Starnes - Lakeshore Counseling Center, Clinical Social Work/Therapist
Lakeshore Counseling Center
Clinical Social Work/Therapist
New Orleans, LA 70119
With offices on the northshore and southshore ​our counselors at Lakeshore understand that sometimes we find ourselves walking through life without direction or purpose. Through working with you to create a plan that addresses your needs and your desires we will help lead you to better relationships, improved health, and regaining personal connections in life. Through counseling, you can imagine a better life for yourself and those you love.
With offices on the northshore and southshore ​our counselors at Lakeshore understand that sometimes we find ourselves walking through life without direction or purpose. Through working with you to create a plan that addresses your needs and your desires we will help lead you to better relationships, improved health, and regaining personal connections in life. Through counseling, you can imagine a better life for yourself and those you love.
(985) 261-2601 View (985) 261-2601
Photo of Lou Irwin, Clinical Social Work/Therapist, LCSW
Lou Irwin
Clinical Social Work/Therapist, LCSW
New Orleans, LA 70119
I am committed to meeting you where you are. I work hard to understand and validate what it is like to be you. So, your goals for therapy are the crucial foundation for our work together. If you experience that I really do understand and validate you and your goals, then I believe you will allow me to challenge you in helpful ways when it becomes difficult to make significant changes that you want to make. I also believe that work with at least five dimensions (MIND, BODY, SOUL, SYSTEM, and STORY) in an organic and natural way can help you succeed in meeting your goals, even if other approaches have not been successful.
I am committed to meeting you where you are. I work hard to understand and validate what it is like to be you. So, your goals for therapy are the crucial foundation for our work together. If you experience that I really do understand and validate you and your goals, then I believe you will allow me to challenge you in helpful ways when it becomes difficult to make significant changes that you want to make. I also believe that work with at least five dimensions (MIND, BODY, SOUL, SYSTEM, and STORY) in an organic and natural way can help you succeed in meeting your goals, even if other approaches have not been successful.
(504) 666-3406 View (504) 666-3406
Photo of Lindy D. Sewell, Provisional Licensed Professional Counselor, PLPC, NCC
Lindy D. Sewell
Provisional Licensed Professional Counselor, PLPC, NCC
2 Endorsed
New Orleans, LA 70130
Hi and welcome! I'm so glad you're here. I work with individuals, couples, and families who are going through a wide range of challenges—things like anxiety, stress, big life changes, questions around identity, relationship issues, depression, or past trauma. While I work with people of all ages, I have the most experience supporting teens, pre-teens, and their families. Before becoming a therapist, I was a middle and high school teacher, and I’m currently a middle school counselor. I truly understand how tough and confusing those years can be for both children and their parents.
Hi and welcome! I'm so glad you're here. I work with individuals, couples, and families who are going through a wide range of challenges—things like anxiety, stress, big life changes, questions around identity, relationship issues, depression, or past trauma. While I work with people of all ages, I have the most experience supporting teens, pre-teens, and their families. Before becoming a therapist, I was a middle and high school teacher, and I’m currently a middle school counselor. I truly understand how tough and confusing those years can be for both children and their parents.
(504) 318-5157 View (504) 318-5157
Photo of Rachel (Rae) Sidlauskas, Licensed Professional Counselor, MS, LPC
Rachel (Rae) Sidlauskas
Licensed Professional Counselor, MS, LPC
10 Endorsed
New Orleans, LA 70115
I work with individuals and couples who are thoughtful, intelligent, and curious about themselves and their relationships. If you're someone who tends to reflect deeply, feels things strongly, and you're seeking more clarity, connection, or healing — you're in the right place. I love helping couples strengthen their connection, communication, and trust, changing the pattern of their relationship into one that feels joyful and grounded. I also really enjoy working with college and graduate students, trauma survivors, and LGTBQ2SIA+ individuals.
I work with individuals and couples who are thoughtful, intelligent, and curious about themselves and their relationships. If you're someone who tends to reflect deeply, feels things strongly, and you're seeking more clarity, connection, or healing — you're in the right place. I love helping couples strengthen their connection, communication, and trust, changing the pattern of their relationship into one that feels joyful and grounded. I also really enjoy working with college and graduate students, trauma survivors, and LGTBQ2SIA+ individuals.
(504) 226-7563 View (504) 226-7563
Photo of Ronique Randall, Licensed Professional Counselor, M.S., LPC
Ronique Randall
Licensed Professional Counselor, M.S., LPC
New Orleans, LA 70130
My ideal client is someone who is doing their best but feels weighed down by self-doubt, stress, or emotional pain. They may be navigating depression, bipolar disorder, anxiety, ADHD, low self-worth, or struggles within their relationships or family dynamics. Deep down, they want clarity, emotional stability, and confidence. They want to break old patterns, communicate more effectively, and feel more in control of their life. Most of all, they want to believe in themselves again and feel capable of moving forward with strength and purpose.
My ideal client is someone who is doing their best but feels weighed down by self-doubt, stress, or emotional pain. They may be navigating depression, bipolar disorder, anxiety, ADHD, low self-worth, or struggles within their relationships or family dynamics. Deep down, they want clarity, emotional stability, and confidence. They want to break old patterns, communicate more effectively, and feel more in control of their life. Most of all, they want to believe in themselves again and feel capable of moving forward with strength and purpose.
(504) 636-6797 View (504) 636-6797
Photo of Didem Alkan Oikonomou, Provisional Licensed Professional Counselor, PLPC, EMDR, MA
Didem Alkan Oikonomou
Provisional Licensed Professional Counselor, PLPC, EMDR, MA
1 Endorsed
New Orleans, LA 70124
“It is OKAY.” You’ve likely heard this in moments when nothing actually felt okay. The truth is—sometimes it isn’t. And that matters. But even in emotional turmoil, there are ways to find steadiness again. I help clients gently transform overwhelm into a sense of grounding and clarity, without dismissing their experience. As a trauma-informed, EMDR-trained therapist, I offer a compassionate, integrative approach to help you reconnect with yourself, understand your inner world, and build tools for lasting resilience. You don’t have to feel okay to begin—just willing to start where you are.
“It is OKAY.” You’ve likely heard this in moments when nothing actually felt okay. The truth is—sometimes it isn’t. And that matters. But even in emotional turmoil, there are ways to find steadiness again. I help clients gently transform overwhelm into a sense of grounding and clarity, without dismissing their experience. As a trauma-informed, EMDR-trained therapist, I offer a compassionate, integrative approach to help you reconnect with yourself, understand your inner world, and build tools for lasting resilience. You don’t have to feel okay to begin—just willing to start where you are.
(504) 294-5861 View (504) 294-5861
Photo of Kelley Delaune - Modern Therapy And Wellness, Clinical Social Work/Therapist, LCSW
Modern Therapy And Wellness
Clinical Social Work/Therapist, LCSW
1 Endorsed
New Orleans, LA 70119
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. Our practitioners offer EMDR and brainspotting, a somatic therapy which is helpful for releasing trauma
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. Our practitioners offer EMDR and brainspotting, a somatic therapy which is helpful for releasing trauma
(504) 383-5953 View (504) 383-5953

How does your Therapist compare?

Number of Therapists in Gert Town, New Orleans, LA

< 10

Therapists in Gert Town, New Orleans, LA who prioritize treating:

100% Depression
89% Trauma and PTSD
89% Self Esteem
89% Complex PTSD
89% Medical Trauma
78% Anxiety
78% Grief

Average years in practice

32 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
86% Cigna and Evernorth
71% TRICARE

How Therapists in Gert Town, New Orleans, LA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Gert Town?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.