Therapists in Fairgrounds, New Orleans, LA

Photo of Dr. Tarsha Magee - Dr. Magee| Ripple Effect Therapeutic Services, LLC, DSW, LCSW, BACS, Clinical Social Work/Therapist
Dr. Magee| Ripple Effect Therapeutic Services, LLC
Clinical Social Work/Therapist, DSW, LCSW, BACS
Verified Verified
Fairgrounds, New Orleans, LA 70119
Dr. Tarsha Magee, LCSW-BACS, has over 25 years of experience in various settings. She provides mental health treatment for post-traumatic stress disorder (PTSD), Trauma, Depression, Anxiety, and Grief, along with symptoms stress, divorce issues, intimate partner violence and relationship problems. Dr. Magee using a holistic approach to serve clients. She provides individual, group, couple, family therapy, Cigna Employee Assistance Program (EAP) provider, consultation, training, psychoeducation, as well as clinical supervision through her private practice, Ripple Effect Therapeutic Services, LLC. She lives in New Orleans, LA.
Dr. Tarsha Magee, LCSW-BACS, has over 25 years of experience in various settings. She provides mental health treatment for post-traumatic stress disorder (PTSD), Trauma, Depression, Anxiety, and Grief, along with symptoms stress, divorce issues, intimate partner violence and relationship problems. Dr. Magee using a holistic approach to serve clients. She provides individual, group, couple, family therapy, Cigna Employee Assistance Program (EAP) provider, consultation, training, psychoeducation, as well as clinical supervision through her private practice, Ripple Effect Therapeutic Services, LLC. She lives in New Orleans, LA.
(504) 414-6963 View (504) 414-6963
Photo of Phoenix Morales, LCSW, Clinical Social Work/Therapist
Phoenix Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Are you feeling unmotivated or controlled by fear, worry or doubt? Numerous things trigger our emotions that are painful, confusing, or difficult to navigate and leave us feeling depressed, anxious, stressed, or overwhelmed. Negative thought processes and limiting beliefs are then created. They can be easier to ignore, however over time, they impact our thoughts and behaviors in unhealthy, unproductive ways. But you are reading this because you know there's a better way. You want to feel happier, confident, more motivated. It isn't until you decide to identify emotions and thoughts that you will feel empowered, content, and joyful.
Are you feeling unmotivated or controlled by fear, worry or doubt? Numerous things trigger our emotions that are painful, confusing, or difficult to navigate and leave us feeling depressed, anxious, stressed, or overwhelmed. Negative thought processes and limiting beliefs are then created. They can be easier to ignore, however over time, they impact our thoughts and behaviors in unhealthy, unproductive ways. But you are reading this because you know there's a better way. You want to feel happier, confident, more motivated. It isn't until you decide to identify emotions and thoughts that you will feel empowered, content, and joyful.
(504) 608-2034 View (504) 608-2034
Photo of Averie McCauley - Averie McCauley | Crescent City Psychotherapy, MSW, LCSW, BACS, Clinical Social Work/Therapist
Averie McCauley | Crescent City Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
18 Endorsed
Fairgrounds, New Orleans, LA 70119
Do you have an experience of trauma, anxiety, pain, or ongoing health challenges? I specialize in these areas and am also passionate about supporting people living with Ehlers-Danlos Syndrome (EDS). As an integrative somatic trauma psychotherapist, I weave elements of various somatic modalities into a framework of EMDR and Brainspotting. These work with the self-healing aspects of our biology, restoring balance to the nervous system, and influencing neural patterning so that deep and lasting change can occur. Combining interventions in a patient-centered and theory-driven approach promotes improved treatment outcomes.
Do you have an experience of trauma, anxiety, pain, or ongoing health challenges? I specialize in these areas and am also passionate about supporting people living with Ehlers-Danlos Syndrome (EDS). As an integrative somatic trauma psychotherapist, I weave elements of various somatic modalities into a framework of EMDR and Brainspotting. These work with the self-healing aspects of our biology, restoring balance to the nervous system, and influencing neural patterning so that deep and lasting change can occur. Combining interventions in a patient-centered and theory-driven approach promotes improved treatment outcomes.
(504) 264-6776 View (504) 264-6776
Photo of Janeé C. Mitchell, MAMFC, LPC, NCC, Licensed Professional Counselor
Janeé C. Mitchell
Licensed Professional Counselor, MAMFC, LPC, NCC
Verified Verified
Online Only
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
(504) 233-6795 View (504) 233-6795
Photo of Dr. Monique L. Lewis, PhD, LPC-S, LMHC, Licensed Professional Counselor
Dr. Monique L. Lewis
Licensed Professional Counselor, PhD, LPC-S, LMHC
Verified Verified
1 Endorsed
Online Only
Sometimes you need a place where you can just BE. I aim to provide an environment where you can feel safe enough to identify, experience, and reflect on your innermost experiences. In our work together, we will unpack both present day issues and underlying early life experiences. I often draw upon person-centered and emotion-focused approaches, but ultimately, I allow you to take the lead to make the most of our time together.
Sometimes you need a place where you can just BE. I aim to provide an environment where you can feel safe enough to identify, experience, and reflect on your innermost experiences. In our work together, we will unpack both present day issues and underlying early life experiences. I often draw upon person-centered and emotion-focused approaches, but ultimately, I allow you to take the lead to make the most of our time together.
(504) 608-6976 View (504) 608-6976
Photo of Linda Williams, MA,  LLP, Limited Licensed Psychologist
Linda Williams
Limited Licensed Psychologist, MA, LLP
Verified Verified
Fairgrounds, New Orleans, LA 70119
Each of my clients is seen as unique, while also recognizing the collective nature of our human experiences and the ways systemic oppression, such as racism and classism, effect our lives and mental health. My goal is to engage with you in ways that are safe for you. Over the span of 45 years, 23 of which have been in private practice, I have worked with children, teens, families, couples, women and men individually in a variety of settings. I bring real talk, humor and compassion to my work and I view therapy as a conversation about life. My goal is to help you find your voice as you work to heal from the challenges of life.
Each of my clients is seen as unique, while also recognizing the collective nature of our human experiences and the ways systemic oppression, such as racism and classism, effect our lives and mental health. My goal is to engage with you in ways that are safe for you. Over the span of 45 years, 23 of which have been in private practice, I have worked with children, teens, families, couples, women and men individually in a variety of settings. I bring real talk, humor and compassion to my work and I view therapy as a conversation about life. My goal is to help you find your voice as you work to heal from the challenges of life.
(504) 420-3750 View (504) 420-3750
Photo of Erica Berkowitz, LCSW, Clinical Social Work/Therapist
Erica Berkowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! I'm Erica, a Licensed Clinical Social Worker with a passion for providing mental health care. I specialize in treating anxiety and depression, life transitions, conflict resolution, grief, self-esteem, burnout, and stress management. I am dedicated to providing a safe, supportive environment where we can work together to navigate life's challenges.
Hello! I'm Erica, a Licensed Clinical Social Worker with a passion for providing mental health care. I specialize in treating anxiety and depression, life transitions, conflict resolution, grief, self-esteem, burnout, and stress management. I am dedicated to providing a safe, supportive environment where we can work together to navigate life's challenges.
(504) 414-5169 View (504) 414-5169
Photo of Brittany Weber, MSW, LCSW, Clinical Social Work/Therapist
Brittany Weber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fairgrounds, New Orleans, LA 70119
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationship. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationship. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
(504) 226-8048 View (504) 226-8048
Photo of Frederica Johnson, LPC, NCC, Licensed Professional Counselor
Frederica Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fairgrounds, New Orleans, LA 70119
My ideal client is someone experiencing challenges such as grief, relationship issues, anxiety, depression, mood disorders, anger, and self-esteem issues. They seek a safe, non-judgmental space to express their thoughts and feelings, aiming to understand and overcome their struggles. Their goals are to improve their mental health, build resilience, and achieve personal growth, ultimately gaining a new perspective on life.
My ideal client is someone experiencing challenges such as grief, relationship issues, anxiety, depression, mood disorders, anger, and self-esteem issues. They seek a safe, non-judgmental space to express their thoughts and feelings, aiming to understand and overcome their struggles. Their goals are to improve their mental health, build resilience, and achieve personal growth, ultimately gaining a new perspective on life.
(832) 551-2495 View (832) 551-2495
Photo of Helene Lainie Breaux - Living with Intention - Lainie Breaux, MSW, LCSW, Clinical Social Work/Therapist
Living with Intention - Lainie Breaux
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
I have openings! When an atmosphere of trust and collaboration is created, healing can begin. My clients have shared with me that I am amicable and non-judgmental, warm hearted with a sense of humor and play. Within this space, clients who are learning to live with problems like a change in life, addiction or trauma can explore their life experiences, learn to use their current strengths and add new skills to move towards their goal. It takes time and patience, honesty and courage, plus support to look at one's self and stick with new thoughts and behaviors.
I have openings! When an atmosphere of trust and collaboration is created, healing can begin. My clients have shared with me that I am amicable and non-judgmental, warm hearted with a sense of humor and play. Within this space, clients who are learning to live with problems like a change in life, addiction or trauma can explore their life experiences, learn to use their current strengths and add new skills to move towards their goal. It takes time and patience, honesty and courage, plus support to look at one's self and stick with new thoughts and behaviors.
(504) 826-8944 View (504) 826-8944
Photo of Rachel Luria, MSW, LCSW, Clinical Social Work/Therapist
Rachel Luria
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fairgrounds, New Orleans, LA 70119
Welcome! I have 14+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.
Welcome! I have 14+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.
View
Photo of Courtney Olds, MA, LPC, NCC, Licensed Professional Counselor
Courtney Olds
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fairgrounds, New Orleans, LA 70119
Not accepting new clients
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
(504) 475-0198 View (504) 475-0198
Photo of Tonya Coulliette - Tonya Coulliette, LAC, LPC-S, LAC, LPC-S, CCTP, Licensed Professional Counselor
Tonya Coulliette, LAC, LPC-S
Licensed Professional Counselor, LAC, LPC-S, CCTP
Verified Verified
5 Endorsed
Online Only
First of all, let me say that I respect your decision to seek therapy, it shows emotional health and awareness. I believe that therapy is a tool to guide people to obtain the skills to be emotionally successful in their lives. I have extensive experience working with adults that grew up in families with addiction, personality disorders, and trauma. I work with adults that struggle establishing or maintaining healthy relationships due to this experience. I will help you break the negative cycles of re-enactment. I believe that we are all on a journey of self-awareness and sometimes we need help along the way.
First of all, let me say that I respect your decision to seek therapy, it shows emotional health and awareness. I believe that therapy is a tool to guide people to obtain the skills to be emotionally successful in their lives. I have extensive experience working with adults that grew up in families with addiction, personality disorders, and trauma. I work with adults that struggle establishing or maintaining healthy relationships due to this experience. I will help you break the negative cycles of re-enactment. I believe that we are all on a journey of self-awareness and sometimes we need help along the way.
(504) 636-6245 View (504) 636-6245
Photo of Arianne Washington (Elite Therapy), LPC-S, CIMHP, Licensed Professional Counselor
Arianne Washington (Elite Therapy)
Licensed Professional Counselor, LPC-S, CIMHP
Verified Verified
3 Endorsed
Fairgrounds, New Orleans, LA 70119
You Ready? Ready to work? Because therapy is work. It's a commitment, not only to yourself but to the ones you love. Our team of Elite therapists (Lauren & Ayanna) embraces the unconventional. In a world where individuality is often subdued, we stand out by celebrating our uniqueness. Our practice goes beyond traditional therapy; it explores SELF-discovery, integrating elements of creativity, mindfulness, and holistic well-being. We go deep! I have seen miracles in real life I cannot say enough about the power of therapy. IF you're ready, we're ready to see you through this. Let's get to work. Congratulations in advance. Finally!
You Ready? Ready to work? Because therapy is work. It's a commitment, not only to yourself but to the ones you love. Our team of Elite therapists (Lauren & Ayanna) embraces the unconventional. In a world where individuality is often subdued, we stand out by celebrating our uniqueness. Our practice goes beyond traditional therapy; it explores SELF-discovery, integrating elements of creativity, mindfulness, and holistic well-being. We go deep! I have seen miracles in real life I cannot say enough about the power of therapy. IF you're ready, we're ready to see you through this. Let's get to work. Congratulations in advance. Finally!
(504) 226-8126 View (504) 226-8126
Photo of Kimberly Baker, LPC, NCC, MA, Licensed Professional Counselor
Kimberly Baker
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Fairgrounds, New Orleans, LA 70119
I am a Licensed Professional Counselor committed to helping individuals learn how to build healthier relationships with themselves, specializing in grief therapy as well as trauma related issues. My work focuses on as a process in which you, and I, the Counselor, having come to trust one another, work as a team to explore and define present problem issues. I believe in this collaborative approach, realizing future goals that can be developed for improved life in a systematic fashion.
I am a Licensed Professional Counselor committed to helping individuals learn how to build healthier relationships with themselves, specializing in grief therapy as well as trauma related issues. My work focuses on as a process in which you, and I, the Counselor, having come to trust one another, work as a team to explore and define present problem issues. I believe in this collaborative approach, realizing future goals that can be developed for improved life in a systematic fashion.
(504) 226-5206 View (504) 226-5206
Photo of Cindy Tregre - Tregre Professional Health Services, LLC, MA , LPC-S, Licensed Professional Counselor
Tregre Professional Health Services, LLC
Licensed Professional Counselor, MA , LPC-S
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
Immediate Openings! We provide evidence based services which promote individual growth & wellbeing. We create an inviting, safe, calm, non-judgmental, supportive, & collaborative environment. We understand that each client is a unique individual influenced by their culture, family, values, beliefs, & personal identity. Our focus is working with individuals who are struggling with anxiety, depression, relationship issues, grief, past adverse experiences, low self esteem, ADHD, life transitions, general life stress & overwhelm- and much more.
Immediate Openings! We provide evidence based services which promote individual growth & wellbeing. We create an inviting, safe, calm, non-judgmental, supportive, & collaborative environment. We understand that each client is a unique individual influenced by their culture, family, values, beliefs, & personal identity. Our focus is working with individuals who are struggling with anxiety, depression, relationship issues, grief, past adverse experiences, low self esteem, ADHD, life transitions, general life stress & overwhelm- and much more.
(985) 239-1020 View (985) 239-1020
Photo of Kerry Hegarty, LPC, Licensed Professional Counselor
Kerry Hegarty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
I work with clients struggling with depression, anxiety, OCD, PTSD or grief from all walks of life. I have 7+ years of experience supporting clients in deepening their understanding of themselves in order to create meaning and change in their lives. During our time together, I will listen carefully and support you in processing pain and joy. We will work together to identify root causes and develop coping skills that work for you. I look forward to meeting with you to see if we would work well together.
I work with clients struggling with depression, anxiety, OCD, PTSD or grief from all walks of life. I have 7+ years of experience supporting clients in deepening their understanding of themselves in order to create meaning and change in their lives. During our time together, I will listen carefully and support you in processing pain and joy. We will work together to identify root causes and develop coping skills that work for you. I look forward to meeting with you to see if we would work well together.
(504) 732-7640 View (504) 732-7640
Photo of Maddy Kolker, MS, NCC, PLPC
Maddy Kolker
MS, NCC, PLPC
Verified Verified
5 Endorsed
Fairgrounds, New Orleans, LA 70119
I draw from my experiences working in hospitals, theatre, and teaching settings to cultivate a creative and warm therapeutic environment. I practice narrative therapy, so I co-work with clients to consider the contexts, cultures, and structures of power which influence and create their worlds. Through this effort, I help clients relate to “problems” as culturally specific phenomenons that exist outside of us. I see humans as inseparable from their environment, so explore relationship dynamics inside and outside of the therapy room. I sometimes write my clients letters about our sessions, so if you enjoy pen pals, I'm your guy!
I draw from my experiences working in hospitals, theatre, and teaching settings to cultivate a creative and warm therapeutic environment. I practice narrative therapy, so I co-work with clients to consider the contexts, cultures, and structures of power which influence and create their worlds. Through this effort, I help clients relate to “problems” as culturally specific phenomenons that exist outside of us. I see humans as inseparable from their environment, so explore relationship dynamics inside and outside of the therapy room. I sometimes write my clients letters about our sessions, so if you enjoy pen pals, I'm your guy!
(504) 732-0511 View (504) 732-0511

Online Therapists

Photo of Zachary Tyler Green, LMSW, Clinical Social Work/Therapist
Zachary Tyler Green
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
New Orleans, LA 70115
I believe in the power of mindfulness and respect each person’s unique journey toward healing. Drawing on my trainings in mindfulness-based therapies, trauma-informed care, and person-centered approaches, I am deeply committed to helping individuals unlock their potential for growth and transformation. I specialize in supporting clients through challenges like anxiety, depression, trauma, PTSD, and life transitions, while also focusing on practical, solution-oriented skills development. My goal is to work with you in a compassionate, non-judgmental space to help you navigate obstacles and move toward the fulfilling, meaningful life
I believe in the power of mindfulness and respect each person’s unique journey toward healing. Drawing on my trainings in mindfulness-based therapies, trauma-informed care, and person-centered approaches, I am deeply committed to helping individuals unlock their potential for growth and transformation. I specialize in supporting clients through challenges like anxiety, depression, trauma, PTSD, and life transitions, while also focusing on practical, solution-oriented skills development. My goal is to work with you in a compassionate, non-judgmental space to help you navigate obstacles and move toward the fulfilling, meaningful life
(504) 370-6171 View (504) 370-6171
Photo of Emily Buse, PLPC, Pre-Licensed Professional
Emily Buse
Pre-Licensed Professional, PLPC
Verified Verified
New Orleans, LA 70119
I am steadfast in the belief that there is always hope, and that there are no paths taken that can’t be redirected. Please join me as we discover your process of healing together. A native of New Orleans, I hold a Master of Arts in Mental Health Counseling from Holy Cross University. I am currently a PLPC working under the supervision of April Ivy, LPC-S. After taking some personal time to focus on family and motherhood, I am thrilled to be back seeing clients again.
I am steadfast in the belief that there is always hope, and that there are no paths taken that can’t be redirected. Please join me as we discover your process of healing together. A native of New Orleans, I hold a Master of Arts in Mental Health Counseling from Holy Cross University. I am currently a PLPC working under the supervision of April Ivy, LPC-S. After taking some personal time to focus on family and motherhood, I am thrilled to be back seeing clients again.
(504) 285-2366 View (504) 285-2366

See more therapy options for Fairgrounds, New Orleans

How does your Therapist compare?

Number of Therapists in Fairgrounds, New Orleans, LA

10+

Average cost per session

$117

Therapists in Fairgrounds, New Orleans, LA who prioritize treating:

100% Anxiety
94% Depression
83% Relationship Issues
83% Grief
83% Trauma and PTSD
78% Life Transitions
72% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
55% Aetna
55% UnitedHealthcare UHC | UBH

How Therapists in Fairgrounds, New Orleans, LA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

95% Female
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairgrounds, New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.