Therapists in Central Business District, New Orleans, LA

Photo of Shandal Walker Haynes, Licensed Professional Counselor, LPC
Shandal Walker Haynes
Licensed Professional Counselor, LPC
Central Business District, New Orleans, LA 70130
I provide counseling to support adolescents and families across school-based, community, and telehealth settings. With over 20 years of experience in mental health, I have helped adolescents and families navigate concerns such as emotional regulation, behavioral challenges, life transitions, school-related stress and family dynamics.
I provide counseling to support adolescents and families across school-based, community, and telehealth settings. With over 20 years of experience in mental health, I have helped adolescents and families navigate concerns such as emotional regulation, behavioral challenges, life transitions, school-related stress and family dynamics.
(504) 613-0082 View (504) 613-0082
Photo of Sarah Wolters, Licensed Professional Counselor, MEd, LPC
Sarah Wolters
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Central Business District, New Orleans, LA 70130
What do you want most right now? This question can feel daunting, especially if you’ve felt stuck in patterns and behaviors that hold you back from living the life you want to live. I offer a warm, collaborative space where curiosity and care guide our work so you don’t have to navigate creating a better life alone. My approach is trauma-informed and relational, meaning we’ll pay attention to both the experiences that shaped you and the life you’re living right now. I specialize in working with individuals, couples, and chosen families who want to heal from complex trauma, grief and loss, addiction, and relationship conflict.
What do you want most right now? This question can feel daunting, especially if you’ve felt stuck in patterns and behaviors that hold you back from living the life you want to live. I offer a warm, collaborative space where curiosity and care guide our work so you don’t have to navigate creating a better life alone. My approach is trauma-informed and relational, meaning we’ll pay attention to both the experiences that shaped you and the life you’re living right now. I specialize in working with individuals, couples, and chosen families who want to heal from complex trauma, grief and loss, addiction, and relationship conflict.
(504) 221-8824 View (504) 221-8824
Photo of Kelly Walsh - Kelly L. Walsh | Life Transitions, Relationships, Licensed Professional Counselor, MS, LPC
Kelly L. Walsh | Life Transitions, Relationships
Licensed Professional Counselor, MS, LPC
6 Endorsed
Central Business District, New Orleans, LA 70130
Therapy is an active and collaborative process. I believe that each individual has the capacity to live their life in a different way. Together, we will explore your life experiences and how they have influenced today's version of you. A guiding principle of my work is to create an empathic, affirming, and non-judgmental space for individuals and couples. I have experience working alongside those navigating more difficult and transitional phases of their lives, including grief and bereavement, trauma, stress, anxiety, depression, and relationship challenges.
Therapy is an active and collaborative process. I believe that each individual has the capacity to live their life in a different way. Together, we will explore your life experiences and how they have influenced today's version of you. A guiding principle of my work is to create an empathic, affirming, and non-judgmental space for individuals and couples. I have experience working alongside those navigating more difficult and transitional phases of their lives, including grief and bereavement, trauma, stress, anxiety, depression, and relationship challenges.
(504) 732-1551 View (504) 732-1551
Photo of Dr. Karen A Pellerin, Psychologist, PsyD
Dr. Karen A Pellerin
Psychologist, PsyD
Central Business District, New Orleans, LA 70170
You show up, get things done, and keep pushing forward, but inside, you're stretched thin. You’re constantly overthinking, overdoing, or bracing for worst-case scenarios. You look successful from the outside, yet you always feel behind, second-guess yourself, and wonder when it’ll all catch up. I help professionals and emerging professionals dealing with stress, burnout, anxiety, and irritability who want to feel more balanced, more enjoyment, and to be the best version of themselves. We’ll take a look at how your thoughts, emotions, and behaviors keep you stuck and how small, intentional shifts can create meaningful change.
You show up, get things done, and keep pushing forward, but inside, you're stretched thin. You’re constantly overthinking, overdoing, or bracing for worst-case scenarios. You look successful from the outside, yet you always feel behind, second-guess yourself, and wonder when it’ll all catch up. I help professionals and emerging professionals dealing with stress, burnout, anxiety, and irritability who want to feel more balanced, more enjoyment, and to be the best version of themselves. We’ll take a look at how your thoughts, emotions, and behaviors keep you stuck and how small, intentional shifts can create meaningful change.
(504) 221-2428 View (504) 221-2428
Photo of Rachael Myers, Clinical Social Work/Therapist, MSW, LCSW
Rachael Myers
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Central Business District, New Orleans, LA 70113
My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. I believe that a mutually trusting relationship between client and counselor is primary to personal change. With all clients, my goal is to have a safe, and comfortable environment in which clients can freely explore new ideas and resolve problems. Effective therapy can be a powerful way to achieve happiness, acceptance, and a greater satisfaction with life. As a Licensed Clinical Social Worker, I work with individuals on issues pertaining to anxiety, depression, relationships, self-actualization, anger, self-esteem, and grief.
My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. I believe that a mutually trusting relationship between client and counselor is primary to personal change. With all clients, my goal is to have a safe, and comfortable environment in which clients can freely explore new ideas and resolve problems. Effective therapy can be a powerful way to achieve happiness, acceptance, and a greater satisfaction with life. As a Licensed Clinical Social Worker, I work with individuals on issues pertaining to anxiety, depression, relationships, self-actualization, anger, self-esteem, and grief.
(504) 233-6081 View (504) 233-6081
Photo of Ja'che Malone, Pre-Licensed Professional, MA, PLPC
Ja'che Malone
Pre-Licensed Professional, MA, PLPC
2 Endorsed
Central Business District, New Orleans, LA 70130
Welcome! I am dedicated to guiding individuals through their journey of healing and transformation. I believe in the resilience of the human spirit and the potential for growth and healing in every individual. No matter where you are in your journey, I am here to support you in creating positive change and living a more fulfilling life in all aspects.
Welcome! I am dedicated to guiding individuals through their journey of healing and transformation. I believe in the resilience of the human spirit and the potential for growth and healing in every individual. No matter where you are in your journey, I am here to support you in creating positive change and living a more fulfilling life in all aspects.
(504) 230-6459 View (504) 230-6459
Photo of Larry Hayes - Sankofa Center, Inc, Clinical Social Work/Therapist, MSW, LCSW, BACS
Sankofa Center, Inc
Clinical Social Work/Therapist, MSW, LCSW, BACS
1 Endorsed
Central Business District, New Orleans, LA 70112
Call or Email Larry Hayes for a consultation now - Qualifications * Years in Practice: 25+ * School:Southern University at New Orleans * Year Graduated: 1986 * License No. and State: 3184 LA. Finances * Avg Cost (per session): $80 - $100 * Sliding Scale: Yes Payments : Cash, Check, Insurance Plans: Magellan Health Services, IBH, BlueCrossBlueShield, TriCare, Wellcom, United Health Care, Mental Health Network, Ullance Behavior Health Value Options, United New Directions Health Care, Medicare and Medicaid, Treating * Loss or Grief * Self Esteem * Trauma and PTSD: * Bipolar Disorder *Adoptions Personality Disorders * Gender: *Adolescents / Teenagers (14 to 19) * Adults * Cognitive Behavioral (CBT) * Family/Marital Therapy *
Call or Email Larry Hayes for a consultation now - Qualifications * Years in Practice: 25+ * School:Southern University at New Orleans * Year Graduated: 1986 * License No. and State: 3184 LA. Finances * Avg Cost (per session): $80 - $100 * Sliding Scale: Yes Payments : Cash, Check, Insurance Plans: Magellan Health Services, IBH, BlueCrossBlueShield, TriCare, Wellcom, United Health Care, Mental Health Network, Ullance Behavior Health Value Options, United New Directions Health Care, Medicare and Medicaid, Treating * Loss or Grief * Self Esteem * Trauma and PTSD: * Bipolar Disorder *Adoptions Personality Disorders * Gender: *Adolescents / Teenagers (14 to 19) * Adults * Cognitive Behavioral (CBT) * Family/Marital Therapy *
(504) 273-7139 View (504) 273-7139
Photo of Sarah Wolters, Licensed Professional Counselor, LPC
Sarah Wolters
Licensed Professional Counselor, LPC
Central Business District, New Orleans, LA 70130
What do you want most in your life right now — and what challenges keep holding you back? You may be navigating the impact of life transitions, addiction, loss, or relationships that feel disconnected or strained. You might long for more ease, clarity, and trust, but feel stuck in painful or frustrating patterns. If you're ready for change, even if you're unsure where to begin, therapy is a powerful investment in yourself — one that can deepen insight, build resilience, and strengthen your connections. Together, we’ll draw on your strengths, focus on what matters most to you, and create meaningful change.
What do you want most in your life right now — and what challenges keep holding you back? You may be navigating the impact of life transitions, addiction, loss, or relationships that feel disconnected or strained. You might long for more ease, clarity, and trust, but feel stuck in painful or frustrating patterns. If you're ready for change, even if you're unsure where to begin, therapy is a powerful investment in yourself — one that can deepen insight, build resilience, and strengthen your connections. Together, we’ll draw on your strengths, focus on what matters most to you, and create meaningful change.
(225) 412-7984 View (225) 412-7984
Photo of Laura Lamartina, Licensed Professional Counselor, LPC-S
Laura Lamartina
Licensed Professional Counselor, LPC-S
3 Endorsed
Central Business District, New Orleans, LA 70130
I see counseling as a process in which we are a team. I love helping people pursue a greater understanding of how past experiences affect the how we respond presently. This is particularity helpful in understanding current relationship dynamics or complex trauma from past relationships. In my work with couples, I love to explore how our individuality & experiences impact the day to day while teaching curiosity, empathy & compassion with clear, healthy boundaries! For couples therapy, I encourage 'intensive' sessions which are extended sessions that help us make progress in weeks rather than months!
I see counseling as a process in which we are a team. I love helping people pursue a greater understanding of how past experiences affect the how we respond presently. This is particularity helpful in understanding current relationship dynamics or complex trauma from past relationships. In my work with couples, I love to explore how our individuality & experiences impact the day to day while teaching curiosity, empathy & compassion with clear, healthy boundaries! For couples therapy, I encourage 'intensive' sessions which are extended sessions that help us make progress in weeks rather than months!
(504) 946-1254 View (504) 946-1254
Photo of Lindy D. Sewell, Provisional Licensed Professional Counselor, PLPC, NCC
Lindy D. Sewell
Provisional Licensed Professional Counselor, PLPC, NCC
2 Endorsed
Central Business District, New Orleans, LA 70130
Hi and welcome! I'm so glad you're here. I work with individuals, couples, and families who are going through a wide range of challenges—things like anxiety, stress, big life changes, questions around identity, relationship issues, depression, or past trauma. While I work with people of all ages, I have the most experience supporting teens, pre-teens, and their families. Before becoming a therapist, I was a middle and high school teacher, and I’m currently a middle school counselor. I truly understand how tough and confusing those years can be for both children and their parents.
Hi and welcome! I'm so glad you're here. I work with individuals, couples, and families who are going through a wide range of challenges—things like anxiety, stress, big life changes, questions around identity, relationship issues, depression, or past trauma. While I work with people of all ages, I have the most experience supporting teens, pre-teens, and their families. Before becoming a therapist, I was a middle and high school teacher, and I’m currently a middle school counselor. I truly understand how tough and confusing those years can be for both children and their parents.
(504) 318-5157 View (504) 318-5157
Photo of Quanisha Isidore, Clinical Social Work/Therapist, LCSW
Quanisha Isidore
Clinical Social Work/Therapist, LCSW
2 Endorsed
Central Business District, New Orleans, LA 70130
My ideal clients are adults who notice they’re “on autopilot” in life, overreacting, shutting down, people-pleasing, or repeating the same relationship patterns and want to understand where this comes from. Many have a history of childhood or relational trauma and are ready to look beneath the surface, make sense of their story, and respond to life with more choice and compassion. Together, we explore the unconscious, connect the dots between past and present, and build new, healthier ways of living.
My ideal clients are adults who notice they’re “on autopilot” in life, overreacting, shutting down, people-pleasing, or repeating the same relationship patterns and want to understand where this comes from. Many have a history of childhood or relational trauma and are ready to look beneath the surface, make sense of their story, and respond to life with more choice and compassion. Together, we explore the unconscious, connect the dots between past and present, and build new, healthier ways of living.
(504) 827-3971 View (504) 827-3971
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Central Business District, New Orleans, LA 70113
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(504) 470-0369 View (504) 470-0369
Photo of Taylor Martin, Licensed Professional Counselor, LPC
Taylor Martin
Licensed Professional Counselor, LPC
Online Only
I approach therapy through 3 lenses; one that is empathetic, a curious learner, & one that is a facilitator of thought. The development of a team-like mentality is very important to the therapeutic relationship and growth. My clients are experts on their own lives, & I am here to learn & help you create awareness. Genuineness, trust, & openness is encouraged so that we may learn about ourselves, live a valued life, & grow to the best of our ability. My main areas of focus are Psychedelic/Ketamine Infusion Therapy Integration (Preparation and Processing Afterwards), Harm Reduction/Substance Misuse, Anxiety, ADHD, and Depression.
I approach therapy through 3 lenses; one that is empathetic, a curious learner, & one that is a facilitator of thought. The development of a team-like mentality is very important to the therapeutic relationship and growth. My clients are experts on their own lives, & I am here to learn & help you create awareness. Genuineness, trust, & openness is encouraged so that we may learn about ourselves, live a valued life, & grow to the best of our ability. My main areas of focus are Psychedelic/Ketamine Infusion Therapy Integration (Preparation and Processing Afterwards), Harm Reduction/Substance Misuse, Anxiety, ADHD, and Depression.
(337) 352-2037 View (337) 352-2037
Photo of Cortney Seymour, Licensed Professional Counselor, MS, LPC
Cortney Seymour
Licensed Professional Counselor, MS, LPC
Central Business District, New Orleans, LA 70130
I believe we can all greatly benefit from being encouraged to express ourselves, understand our emotions and behaviors, and develop ways to cope and thrive in our environment. Together we will explore who you are, not just through your past experiences but mostly through your present emotions/behaviors and future goals. I approach each session with genuineness, openness and empathy. In my practice, counseling includes conversation and humor; both laughter and tears are important while healing and growing. While I certainly respect that serious matters are discussed in therapy, we can usually find ways to enjoy our progress!
I believe we can all greatly benefit from being encouraged to express ourselves, understand our emotions and behaviors, and develop ways to cope and thrive in our environment. Together we will explore who you are, not just through your past experiences but mostly through your present emotions/behaviors and future goals. I approach each session with genuineness, openness and empathy. In my practice, counseling includes conversation and humor; both laughter and tears are important while healing and growing. While I certainly respect that serious matters are discussed in therapy, we can usually find ways to enjoy our progress!
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Photo of Emma Boelter Ennis, LPC, NCC
Emma Boelter Ennis
Verified Verified
5 Endorsed
Central Business District, New Orleans, LA 70130
Hi there, welcome to my page! I help clients overcome anxiety, overwhelm, and emotional, relational, and executive function challenges so that they can develop tools to create a sustainable and aligned lifestyle, increase self-understanding, and move through challenges with greater confidence and peace. I utilize a trauma informed & neurodiversity affirming lens and specialize in ADHD. I strive to create a safe space for all of my clients and view a strong client-counselor relationship as foundational to meaningful therapy. I believe we all intrinsically possess value and deserve care, respect, and the opportunity to evolve.
Hi there, welcome to my page! I help clients overcome anxiety, overwhelm, and emotional, relational, and executive function challenges so that they can develop tools to create a sustainable and aligned lifestyle, increase self-understanding, and move through challenges with greater confidence and peace. I utilize a trauma informed & neurodiversity affirming lens and specialize in ADHD. I strive to create a safe space for all of my clients and view a strong client-counselor relationship as foundational to meaningful therapy. I believe we all intrinsically possess value and deserve care, respect, and the opportunity to evolve.
(504) 732-0351 View (504) 732-0351
Photo of Jocelyn Roberts - Ariah Therapy-Jocelyn Roberts, Clinical Social Work/Therapist, MBA, LCSW
Ariah Therapy-Jocelyn Roberts
Clinical Social Work/Therapist, MBA, LCSW
1 Endorsed
Central Business District, New Orleans, LA 70130
As a Licensed Clinical Social Worker (LCSW), I specialize in creating a safe, supportive environment where individuals can navigate life’s complexities with greater clarity and confidence. Whether you’re managing stress, facing transitions, seeking help with trauma recovery, or wanting to deepen self-awareness, I’m here to support you in a way that feels compassionate, non-judgmental, and tailored to your unique goals.
As a Licensed Clinical Social Worker (LCSW), I specialize in creating a safe, supportive environment where individuals can navigate life’s complexities with greater clarity and confidence. Whether you’re managing stress, facing transitions, seeking help with trauma recovery, or wanting to deepen self-awareness, I’m here to support you in a way that feels compassionate, non-judgmental, and tailored to your unique goals.
(504) 882-0639 View (504) 882-0639
Photo of Rose Sylvester, Provisional Licensed Professional Counselor
Rose Sylvester
Provisional Licensed Professional Counselor
1 Endorsed
Central Business District, New Orleans, LA 70130
I don’t believe in hiding chapters of your story—therapy with me is about bringing all parts of you to the page: tender, messy, kinky, vulnerable and resilient. Under the supervision of Portia Gordon, I work with folks navigating relationships, intimacy, trauma, sexuality, addictive patterns, and identity. Let's untangle old habits, rewrite your relationship to them and cast you as the main character in your life story. My style is collaborative, body-centered, and and thoughtfully collaborative. I’m here to help you see the plot twists, embrace the side quests and reclaim pleasure.
I don’t believe in hiding chapters of your story—therapy with me is about bringing all parts of you to the page: tender, messy, kinky, vulnerable and resilient. Under the supervision of Portia Gordon, I work with folks navigating relationships, intimacy, trauma, sexuality, addictive patterns, and identity. Let's untangle old habits, rewrite your relationship to them and cast you as the main character in your life story. My style is collaborative, body-centered, and and thoughtfully collaborative. I’m here to help you see the plot twists, embrace the side quests and reclaim pleasure.
(504) 420-3256 View (504) 420-3256
Photo of Ibh Nola - Integrated Behavioral Health of New Orleans, MD, PMHNPBC, LCSW, LPC, PLMFT
Integrated Behavioral Health of New Orleans
Not Verified Not Verified
Central Business District, New Orleans, LA 70130
We are a multidisciplinary team focused on providing comprehensive, compassionate care to patients ages five and older through in-person visits and over telehealth. Our team includes: Morgan Feibelman, M.D., Jill McCall, M.D. (Medical Director), Aldo Mejia, M.D., Jennifer Greco, M.D., Andrew Sander, M.D., Angela Jubert, M.D., Hunter Baudier, M.D., Kellie Newman, PMHNP-BC, Blaine Grice, PMHNP-BC, Jonathan Nierman, LCSW, Vanessa Batiste-Leal, LPC, and Casey Sommers, LPC-S (Clinical Director). We offer medication management, individual therapy, couples therapy, family therapy, and TMS and Spravato sessions.
We are a multidisciplinary team focused on providing comprehensive, compassionate care to patients ages five and older through in-person visits and over telehealth. Our team includes: Morgan Feibelman, M.D., Jill McCall, M.D. (Medical Director), Aldo Mejia, M.D., Jennifer Greco, M.D., Andrew Sander, M.D., Angela Jubert, M.D., Hunter Baudier, M.D., Kellie Newman, PMHNP-BC, Blaine Grice, PMHNP-BC, Jonathan Nierman, LCSW, Vanessa Batiste-Leal, LPC, and Casey Sommers, LPC-S (Clinical Director). We offer medication management, individual therapy, couples therapy, family therapy, and TMS and Spravato sessions.
(504) 223-9184 x179004 View (504) 223-9184 x179004
Photo of Alex Szablya, Counselor, MA, LMHC, LPC
Alex Szablya
Counselor, MA, LMHC, LPC
Central Business District, New Orleans, LA 70117
I work with couples with a focus on Marathon Intensives. When there's a crisis, or a certain area of conflict, or if you want to deepen an already good relationship, I can guide you to a deeper way to communicate that allows your relationship to thrive, not simply bump along. I do this in part by using Emotionally Focused Therapy (EFT) and in part using Gottman's research on relationships. I offer a thirty minute complimentary meeting to see if we're a good fit to work together: contact me via my website, marathonintensives dot com and we'll set one up.
I work with couples with a focus on Marathon Intensives. When there's a crisis, or a certain area of conflict, or if you want to deepen an already good relationship, I can guide you to a deeper way to communicate that allows your relationship to thrive, not simply bump along. I do this in part by using Emotionally Focused Therapy (EFT) and in part using Gottman's research on relationships. I offer a thirty minute complimentary meeting to see if we're a good fit to work together: contact me via my website, marathonintensives dot com and we'll set one up.
(504) 788-2035 View (504) 788-2035
Photo of Onassis Jones, Licensed Professional Counselor, MDiv, LPC
Onassis Jones
Licensed Professional Counselor, MDiv, LPC
Central Business District, New Orleans, LA 70130
My ideal clients are individuals from all walks of life navigating anxiety, depression, grief, trauma, and major life challenges. They come to my practice feeling overwhelmed, stuck, or disconnected across their emotional, physical, or spiritual well-being. I help my clients move forward by creating a safe, trauma-informed environment that honors their unique pace. Blending a Master of Divinity in Psychology and Counseling with decades of experiences, I provide practical tools, somatic grounding and holistic support to help clients process deep wounds, build healthy coping skills, and reclaim lasting peace.
My ideal clients are individuals from all walks of life navigating anxiety, depression, grief, trauma, and major life challenges. They come to my practice feeling overwhelmed, stuck, or disconnected across their emotional, physical, or spiritual well-being. I help my clients move forward by creating a safe, trauma-informed environment that honors their unique pace. Blending a Master of Divinity in Psychology and Counseling with decades of experiences, I provide practical tools, somatic grounding and holistic support to help clients process deep wounds, build healthy coping skills, and reclaim lasting peace.
(504) 318-9611 View (504) 318-9611

See more therapy options for Central Business District, New Orleans

How does your Therapist compare?

Number of Therapists in Central Business District, New Orleans, LA

100+

Average cost per session

$121

Therapists in Central Business District, New Orleans, LA who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
87% Depression
72% Self Esteem
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
76% Cigna and Evernorth
58% Carelon Behavioral Health

How Therapists in Central Business District, New Orleans, LA see their clients

57% Online Only
43% In Person and Online

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Central Business District?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.