UnitedHealthcare UHC | UBH Therapists in Metairie, LA
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Lauren Garnier
Clinical Social Work/Therapist, LCSW, CEAP
Verified
2 Endorsed
Verified
2 Endorsed
Life challenges are expected, but they can lead to feeling overwhelmed, anxious, depressed, and stuck. You may be seeking therapy for immediate relief, or for resolution of long-standing issues that are hindering you from experiencing a more fulfilling life. I utilize solution-focused interventions to maximize coping skills and address urgent concerns that may be interfering with your daily functioning. Exploring, addressing and resolving past issues, experiences, or traumatic events is also an important component of the therapeutic journey.
Waitlist for new clients

Morgan A. Lirette
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
What if I told you that there is place where you can feel safe, understood, and in control of your life? Congrats, you came to the right place! In life, we can often feel lost, alone, and disconnected from the world around us. In therapy, you and I can work together to take the steps to reach the goals that you want to accomplish. My goal is to create a safe and empathetic environment that you feel accepted and comfortable in.

Solace Château
Licensed Professional Counselor, MFT, LPC-S, NCC, CIMHP
Verified
8 Endorsed
Verified
8 Endorsed
We work with adults and couples to assist people with choosing solutions that help them improve their relationships by changing their behavior. We help clients look at their situations and problems as opportunities to explore their choices to work toward staying on track by meeting their goals in order to enhance their lives. We aid people in finding solutions for their problems instead of focusing only on the problem. This is a clinical outpatient setting and we help clients address all disorders listed in the Diagnostic Statistical Manual, 5th Edition - Text Revision (DSM-5-TR).

Carly Nolan
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
Are you looking for help dealing with a difficult situation? No matter what's happening in your life, I want you to know you don't need to feel alone or go through this without support. I work with adults struggling with a variety of issues. Most people seek my services because they are suffering from feelings of hopelessness, worry, anger, grief, relationship issues, and much more as they navigate their lives. Some people are acutely aware of the areas in their lives that are difficult, while others report feeling something is wrong but don't know what or why. Each reason for seeking counseling is deeply personal.

Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Verified
Verified
Are you feeling stressed, overwhelmed or disconnected? Some days feel more impossible than others when you consider everything on your list. You constantly battle the voice in your head that says you're never good enough. You're exhausted, yet you still put on a good face and put everyone and everything before yourself. Maybe it's the relationship, work, motherhood, or family but you often feel unseen, hopeless, insecure and unsatisfied in life. You worry that if you attempt a change you’ll for sure lose the little bit of love connection and sanity you have left. You feel out of control and need a sense of agency. I see you.

Transition Counseling, LLC
Licensed Professional Counselor, MA, LPC, LMFT, CDVC
Verified
Verified
I am skilled in helping the client with issues of anxiety, depression. and most relationship issues. Assisting them and empowering them through the transitions of modern life.
As a member of The No Abuse Coalition, I am approved as a Duluth specialist in anger management and domestic violence counseling for the court systems in the surrounding parishes.
Healthy relationship skills can make a difference in the harmony in our lives.
I enjoy working with couples to restore and enhance their love relationship. As a nonanxious presence, I will be there with you to process your thoughts and feelings

Shelley B Holmes
Counselor, LPC, NCC
Verified
Verified
I work collaboratively with each unique individual, providing safety and support to encourage growth and change. I believe for counseling to be effective, a sound therapeutic relationship should be established and each client treated with respect and dignity. I have extensive experience working with children, adolescents and adults. Additional areas of expertise include anxiety, mood disorders, eating disorders, self harm, and trauma related disorders. I also offer coaching to parents on behavioral interventions and assertive parenting.

Caroline Sayles
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling anxious? Are you overwhelmed & overstimulated? Are you saying things like "I just don't feel like myself" and feel like this isn't how things should be? Every step of the journey through fertility/infertility, pregnancy, birth, and the postpartum period can sometimes feel like an uphill battle no one prepared you for. In a time where others expect you to feel bliss, it is frustrating when you feel sadness, hopelessness, and fear instead. You don't have to suffer with anxiety, depression, & your scary thoughts alone. You are not your thoughts, and your feelings aren't facts.
Waitlist for new clients

Kimberly McDuffie
Licensed Professional Counselor, MA, NCC , LPC, CCISM
Verified
1 Endorsed
Verified
1 Endorsed
I want to thank you for considering to see me for counseling. Seeking professional help is not always an easy decision. I view counseling as a team process whereby the counselor and the client work together to develop a safe, trustworthy, nonjudgmental environment. This environment allows the client to freely explore life’s situation, confront any challenges and develop ways to better manage life.

Shanon Briner
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Welcome, I have the highest regard for the struggles you or your family have been facing. I see counseling as a process that you and I as the counselor come to understand and trust one another to explore and develop goals for an improved life. I offer a confidential atmosphere in which therapy is a cornerstone. When you experience issues and feel you are at a stand still in life, I am here to offer hope and tools to help you discover the strength within yourself. I work with commitment and diligence just as you do in the counseling process.
Not accepting new clients

Gina P Roussel
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified
Verified
The choice of a counselor is an important one. It is my belief the relationship between the therapist and client is the foundation for successful therapy. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. It is within this environment that one can strengthen self awareness and become empowered to begin making positive changes and choices which can improve life experiences.
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Victoria Townsend
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Navigating adversity while maintaining self-compassion can be difficult. I strive to provide person centered care to individuals, families and couples. My approach to therapy is individualized, with consideration of the uniqueness of each client's preferences and needs. I utilize trauma informed care with traditional therapeutic methods such as solution focused therapy. I received my Bachelor of Arts from Louisiana State University and my Master’s in Social Work from Southern University at New Orleans. My office is conveniently located in Metairie, and I offer virtual/telehealth appointments.

Mary Elizabeth Wilkes Chand
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! I'm Mary Elizabeth and I help stressed out perfectionists to regain control and find more peace and joy in their lives. Whether you are dealing with overwhelming thoughts or trying to move past a traumatic experience, I want to guide you towards a better life. Let’s take the first step together to sort through where you are now, where you want to be and what steps we can take to help you get there.

Sean Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Emotions tend to be at their root of what concerns us. The fashion we act when our feelings are something we deny generally causes our dominant issues: depression, anxiety, anger, guilt, sadness. With reflection and foundational understanding we can begin growing towards a better life every day.

Amber Trepagnier
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified
1 Endorsed
Verified
1 Endorsed
I work with adolescents and adults in providing therapy for individuals and families that may need assistance with managing behavioral issues at home or school, anxiety, depression, cultural issues, and simply just trying to find their way in life. I offer office visits as well as Video Telemental Health services.
Not accepting new clients

Victoria Judge
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified
2 Endorsed
Verified
2 Endorsed
Taking the first step toward a better life can be a daunting task. I strive to create a therapeutic environment that fosters positive communication and understanding, where individuals, couples and families can work though difficult issues and develop healthy, productive coping strategies. I employ techniques from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Motivational Interviewing, and Motivational Enhancement Therapy to support your work though many challenges life may bring. My office is a safe space for all individuals to work on enhancing their wellness, including those who identify as LGBTQAI.
Waitlist for new clients

Living with Intention - Lainie Breaux
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
**PLEASE CHECK BACK. I AM CURRENTLY FULL AND CANNOT ACCEPT NEW CLIENTS. THANK YOU.**When an atmosphere of trust and collaboration is created, healing can begin. My clients have shared with me that I am amicable and non-judgmental, warm hearted with a sense of humor and play. Within this space, clients who are learning to live with problems like a change in life, addiction or trauma can explore their life experiences, learn to use their current strengths and add new skills to move towards their goal. It takes time and patience, honesty and courage, plus support to look at one's self and stick with new thoughts and behaviors.

Chris Howard
Licensed Professional Counselor, LPC, MHS
Verified
4 Endorsed
Verified
4 Endorsed
Living life to its fullest and achieving true happiness is something that you deserve. Many people struggle with depression, anxiety, issues with their identity, and traumatic events that hold them back from achieving the most from life. I believe that in working together with the client through challenging negative thought proccesses, identifying problem behaviors and problem areas, and searching for the ideal place that a person wants in life, we can successfully get you to that healthy and happy place that rewards you on a daily basis.

Barry Pilson
Clinical Social Work/Therapist, PhD, LCSW
I have been a psychotherapist for 25 years. I see adults and adolescents. I do not see children, 11 and under.
Psychotherapy works best when the process seeks change. The focus of change needs to be delineated through a collaborative relationship between therapist and client.
As a Ph.D. I understand the importance of applying evidence based methods and staying updated in relation to the current state of knowledge. This underlies your effectiveness as a therapist.
Fees are reasonable and customary. I am on most major insurance panels.
My office is in a safe location. I am the sole occupant.

Tiffany Polite Henderson
Licensed Professional Counselor, PhD, LPC, NCC
Verified
Verified
Hi I’m Tiffany! I’m excited that you’re here and I applaud you for the step you’re about to take. Counseling with me is an enlightening experience where you will learn and grow in an authentic, safe, and healthy environment. I do this work because I want to empower people to change their lives. I believe we all have the power within us to live lives of joy, fulfillment, freedom, and purpose.
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How can I find a therapist in Metairie?
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Learn more about how to find a therapist.
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Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.