Licensed Professional Counselor, MS, LPC-S, LAC
I have experience working with self-esteem, trauma, emotional issues, grief, communication,
, anger, depression, anxiety, codependency, and more.
My specialty is neuropsychology - helping people understand how their physiology affects their choices, thoughts, feelings, and behaviors. I help people re-regulate their central nervous system. Big or little traumas disrupt the nervous system, and we work on making a shift out of the "fight or flight" nervous system reactions that became automated. As you learn about your brain, body and nervous system, you become more aware and more equipped to shift out of what has become automated. As regulation and new neurological connections happens, new possibilities take shape.